Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 19:47.0 | 2:28.3 |
| 1002 | Nicole Eldredge | 53 | USA | 19:47.2 | 2:28.4 | ||
| 1003 | Derek Chen | 50 | Perth, WA | AUS | 19:47.4 | 2:28.4 | |
| 1003 | Jen Pontikes | 53 | USA | 19:47.4 | 2:28.4 | ||
| 1005 | Michal Karpinski | 34 | Meilen | SUI | 19:47.5 | 2:28.4 | |
| 1006 | Walker Hall | 76 | Star, ID | USA | 19:47.6 | 2:28.4 | |
| 1007 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 19:48.7 | 2:28.5 |
| 1008 | Ed Cusack | 81 | Haddonfield, NJ | USA | 19:48.8 | 2:28.6 | |
| 1009 | Kirk Soluk | 61 | Ann Arbor, MI | USA | 19:49.7 | 2:28.7 | |
| 1010 | Tobias Habermehl | 50 | Kelkheim | GER | 19:49.8 | 2:28.7 | |
| 1010 | Jenny Ma | 43 | Toronto, ON | CAN | 19:49.8 | 2:28.7 | |
| 1012 | Floratus Sonnenschein | 58 | GER | 19:49.9 | 2:28.7 | ||
| 1013 | Ryan Gonzalez | 32 | USA | 19:50.0 | 2:28.7 | ||
| 1014 | Thomas Lobkowicz | 65 | Reno, NV | USA | 19:50.6 | 2:28.8 | |
| 1015 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 19:51.0 | 2:28.8 |
| 1016 | Filippo Rinaldi | 58 | Cormano (Milano) | ITA | 19:51.4 | 2:28.9 | |
| 1017 | Christian Pazzini | 46 | ITA | 19:51.7 | 2:28.9 | ||
| 1018 | Jenn Franssen Keenan | 54 | CAN | 19:51.8 | 2:28.9 | ||
| 1019 | John Evans | 50 | USA | 19:52.4 | 2:29.0 | ||
| 1020 | Carlos Sousa | 63 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 19:52.8 | 2:29.1 |
| 1021 | David Frazier | 64 | USA | 19:53.3 | 2:29.1 | ||
| 1022 | Erick Gauduchon | 71 | FRA | 19:53.6 | 2:29.2 | ||
| 1023 | Laura Long | 78 | USA | 19:54.1 | 2:29.2 | ||
| 1024 | Cornelius Presek | 34 | GER | 19:54.9 | 2:29.3 | ||
| 1025 | Jess M | 39 | USA | 19:55.8 | 2:29.4 | ||
| 1026 | Doug Rogers | 55 | Boston Area, MA | USA | 19:56.6 | 2:29.5 | |
| 1027 | Rich Harlow | 49 | NY | USA | 19:56.8 | 2:29.6 | |
| 1028 | John Weitzel | 74 | Reading, PA | USA | RowAlong | 19:57.1 | 2:29.6 |
| 1029 | Nash Quines | 49 | CA | USA | 19:57.3 | 2:29.6 | |
| 1030 | Jaime Boris | - | Philadelphia, PA | USA | 19:58.6 | 2:29.8 | |
| 1031 | Alison Niklewicz | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 19:58.7 | 2:29.8 | |
| 1031 | Liesbeth Lejon | 46 | BEL | 19:58.7 | 2:29.8 | ||
| 1033 | Joe Penn | 74 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:59.0 | 2:29.8 |
| 1034 | Hannie Page | 58 | NED | 19:59.6 | 2:29.9 | ||
| 1035 | james newell | 68 | GBR | 20:00.1 | 2:30.0 | ||
| 1036 | Patty Stricker | 53 | Medford , MA | USA | 20:00.6 | 2:30.0 | |
| 1037 | Edgar Tringali | 36 | ITA | 20:01.4 | 2:30.1 | ||
| 1038 | Laure Mazé | 49 | FRA | 20:02.2 | 2:30.2 | ||
| 1038 | Vlad Dorojan | 52 | USA | 20:02.2 | 2:30.2 | ||
| 1040 | Venancio Cabel III | 39 | Fort Lauderdale, FL | USA | 20:02.3 | 2:30.2 | |
| 1041 | Ryan Adzima | 44 | Las Vegas, NV | USA | 20:02.7 | 2:30.3 | |
| 1042 | Gene Veltman | 43 | USA | 20:04.5 | 2:30.5 | ||
| 1043 | Vera Bohmann | 36 | GER | 20:05.0 | 2:30.6 | ||
| 1044 | Richy Glassberg | 63 | Wellesley Island, NY | USA | 20:05.3 | 2:30.6 | |
| 1045 | Horst Krebs | 58 | GER | 20:06.2 | 2:30.7 | ||
| 1046 | Robert DW | 56 | CAN | 20:06.6 | 2:30.8 | ||
| 1047 | Sarah F | 58 | USA | 20:07.1 | 2:30.8 | ||
| 1048 | Ryan Borgman | 54 | USA | 20:08.7 | 2:31.0 | ||
| 1049 | Fabien Valette | 49 | FRA | 20:09.4 | 2:31.1 | ||
| 1050 | Helen Sprott | 64 | AUS | 20:10.2 | 2:31.2 |