Workout of the Day
« March 7, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Zoe Osborne | 53 | Heathfield | GBR | 19:15.7 | 2:24.4 | |
| 752 | S J Potts | 58 | GBR | 19:16.5 | 2:24.5 | ||
| 753 | Henry Bulteel | 46 | NED | 19:17.5 | 2:24.6 | ||
| 753 | NN Kooi | 34 | NED | 19:17.5 | 2:24.6 | ||
| 755 | Pat Hester | 73 | Greensboro, NC | USA | 19:17.7 | 2:24.7 | |
| 755 | Mark Auchter | 67 | Austin, TX | USA | 19:17.7 | 2:24.7 | |
| 757 | Antje Fischer | 63 | GER | 19:17.8 | 2:24.7 | ||
| 758 | Saem Mun | 39 | KOR | 19:19.1 | 2:24.8 | ||
| 759 | Andreas Fack | 37 | GER | 19:19.7 | 2:24.9 | ||
| 760 | Christophe Jauze | 49 | ITA | 19:20.3 | 2:25.0 | ||
| 761 | Chad Willimon | 56 | TX | USA | 19:20.4 | 2:25.0 | |
| 762 | Kat Ant | 41 | USA | 19:21.9 | 2:25.2 | ||
| 763 | Matthew Ashton | 42 | GBR | 19:22.2 | 2:25.2 | ||
| 764 | Claude Girouard | 49 | CAN | 19:23.5 | 2:25.4 | ||
| 765 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 19:24.5 | 2:25.5 |
| 766 | Philip Yu | 64 | Shanghai | CHN | Born2Row - China | 19:24.8 | 2:25.6 |
| 767 | Angela Kopf | 45 | USA | 19:26.6 | 2:25.8 | ||
| 768 | Kristen Holahan | 41 | USA | 19:27.3 | 2:25.9 | ||
| 769 | Denise Warren-Perry | 60 | IRL | 19:27.7 | 2:25.9 | ||
| 770 | Anderson Scott | 27 | USA | 19:27.9 | 2:25.9 | ||
| 771 | Tai Heng | 42 | ON | CAN | 19:28.2 | 2:26.0 | |
| 772 | John Franklin | 55 | USA | 19:29.3 | 2:26.1 | ||
| 773 | Brian Burlingame | 49 | USA | 19:29.6 | 2:26.2 | ||
| 774 | Geoff Bockman | 67 | SA | AUS | 19:29.9 | 2:26.2 | |
| 775 | Philippe Geboers | 44 | BEL | Actarus Rowing Crew | 19:30.0 | 2:26.2 | |
| 775 | Phillip Cicione | 60 | USA | 19:30.0 | 2:26.2 | ||
| 777 | Mike Montgomery | 53 | USA | 19:30.6 | 2:26.3 | ||
| 778 | Janet Thompson | - | Fredericton, NB | CAN | 19:31.2 | 2:26.4 | |
| 779 | Mario Quispe | 26 | USA | 19:31.4 | 2:26.4 | ||
| 780 | Chris Shinkle | 54 | USA | 19:31.5 | 2:26.4 | ||
| 781 | Kim Wear | 61 | USA | 19:31.7 | 2:26.4 | ||
| 782 | Douglas Dibb | 68 | USA | 19:31.9 | 2:26.4 | ||
| 783 | Rachel Curtis | 44 | TX | USA | 19:32.6 | 2:26.5 | |
| 784 | Mark O'Connor | 46 | USA | 19:35.1 | 2:26.8 | ||
| 785 | Suellen Sharp | 42 | USA | 19:35.3 | 2:26.9 | ||
| 786 | Tenna Riber | 30 | DEN | 19:35.4 | 2:26.9 | ||
| 787 | Dustin Williams | 44 | USA | 19:35.5 | 2:26.9 | ||
| 788 | Paul Williams | 65 | GBR | 19:35.7 | 2:26.9 | ||
| 789 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 19:36.7 | 2:27.0 | |
| 790 | Will Gidney | 20 | GBR | 19:38.0 | 2:27.2 | ||
| 791 | Liz Wiki | 45 | AUS | 19:38.8 | 2:27.3 | ||
| 792 | Alexander Elyasov | 39 | Utrecht | NED | 19:39.2 | 2:27.4 | |
| 793 | Trino Martinez | 57 | Aptos, CA | USA | 19:39.4 | 2:27.4 | |
| 794 | Florian Regnery | 32 | GER | 19:39.5 | 2:27.4 | ||
| 795 | Randi Pilon | 47 | CAN | 19:39.8 | 2:27.4 | ||
| 796 | J B | 52 | GBR | 19:41.6 | 2:27.7 | ||
| 797 | Debbie Foxford | 48 | GBR | 19:42.0 | 2:27.7 | ||
| 798 | Paul Mearns | 56 | RSA | 19:43.2 | 2:27.9 | ||
| 799 | Kerry White | 61 | GBR | 19:43.7 | 2:27.9 | ||
| 800 | Shauna Carey | 45 | CAN | 19:43.8 | 2:27.9 |