Workout of the Day
« March 7, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Christopher Keyser | 38 | USA | 18:19.7 | 2:17.4 | ||
| 752 | Narfi Jónsson | 39 | ISL | 18:20.0 | 2:17.5 | ||
| 753 | Olivia Lynn Nosseck | 28 | GER | 18:20.1 | 2:17.5 | ||
| 754 | Eduardo Hernández Vargas | 72 | Harkany | HUN | 18:20.9 | 2:17.6 | |
| 755 | Alexandra Clermont | 41 | Montréal, QC | CAN | 18:21.2 | 2:17.6 | |
| 756 | Ella Madlen | 64 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:21.6 | 2:17.7 |
| 756 | Lance Cole | 65 | USA | 18:21.6 | 2:17.7 | ||
| 758 | Eric Mehler | 57 | USA | 18:21.9 | 2:17.7 | ||
| 759 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 18:22.2 | 2:17.7 | |
| 760 | Joe Brill | 63 | USA | 18:22.7 | 2:17.8 | ||
| 761 | John Sullivan | 66 | USA | 18:23.2 | 2:17.9 | ||
| 762 | Tom Flück | 50 | Gurbrü | SUI | 18:23.8 | 2:17.9 | |
| 763 | Mark Kelley | 57 | USA | Minneapolis Rowing Club | 18:25.0 | 2:18.1 | |
| 764 | Syed Hasan | 35 | USA | 18:25.2 | 2:18.1 | ||
| 765 | matthew peterson | 46 | NJ | USA | 18:25.7 | 2:18.2 | |
| 766 | Roy Kok | 35 | NED | 18:25.9 | 2:18.2 | ||
| 767 | Sophia K | 31 | GER | 18:26.7 | 2:18.3 | ||
| 768 | Sarah Burgess | 55 | GBR | 18:27.3 | 2:18.4 | ||
| 769 | Stylianos Dimitriadis | 56 | GRE | 18:27.5 | 2:18.4 | ||
| 770 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 18:27.8 | 2:18.4 |
| 771 | Martin Koch | 43 | GER | 18:28.6 | 2:18.5 | ||
| 771 | Dave Robinson | 33 | USA | 18:28.6 | 2:18.5 | ||
| 771 | Derek Nakamura | 38 | USA | 18:28.6 | 2:18.5 | ||
| 774 | Bruno Flavier | 26 | FRA | 18:28.8 | 2:18.6 | ||
| 774 | Chandler Poole | 30 | USA | 18:28.8 | 2:18.6 | ||
| 776 | Regan Pringle | 51 | CAN | 18:28.9 | 2:18.6 | ||
| 777 | Kristin Hördler | 54 | Fürth 🍀 | GER | 18:29.6 | 2:18.7 | |
| 778 | Pat Burke | 59 | USA | 18:29.8 | 2:18.7 | ||
| 779 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 18:30.2 | 2:18.7 | |
| 780 | Tine Raket | 42 | DEN | 18:30.4 | 2:18.8 | ||
| 780 | Julie Richter | 50 | CAN | 18:30.4 | 2:18.8 | ||
| 780 | Fiona Bayes | 40 | GBR | 18:30.4 | 2:18.8 | ||
| 783 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 18:30.7 | 2:18.8 |
| 784 | S. Probst | 44 | SUI | 18:30.9 | 2:18.8 | ||
| 784 | Giuseppe Di Gregorio | 54 | ITA | 18:30.9 | 2:18.8 | ||
| 786 | Christian Trudeau | 63 | Colchester, VT | USA | 18:31.0 | 2:18.8 | |
| 787 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 18:31.1 | 2:18.8 | |
| 787 | Francois M | 63 | FRA | 18:31.1 | 2:18.8 | ||
| 789 | Marcus Scrafton | 54 | GBR | 18:31.5 | 2:18.9 | ||
| 790 | Maria Perry | 51 | AUS | 18:31.9 | 2:18.9 | ||
| 790 | Gemma Ives | 40 | GBR | 18:31.9 | 2:18.9 | ||
| 792 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 18:32.2 | 2:19.0 |
| 792 | Michelle Boston | 56 | USA | 18:32.2 | 2:19.0 | ||
| 794 | Toby Lagus | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 18:32.3 | 2:19.0 | |
| 795 | Mark Hartig | 46 | Simpsonville, SC | USA | 18:32.4 | 2:19.0 | |
| 796 | Paulo Vilhana | 53 | POR | 18:33.3 | 2:19.1 | ||
| 797 | Roger Skidmore | 60 | GBR | 18:33.5 | 2:19.1 | ||
| 798 | Rafał Adamczyk | 48 | POL | 18:33.9 | 2:19.2 | ||
| 799 | Michael Grinter | 63 | GBR | 18:34.1 | 2:19.2 | ||
| 800 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 18:34.3 | 2:19.2 |