Workout of the Day
« March 7, 2026
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Gemma Ives | 40 | GBR | 18:31.9 | 2:18.9 | ||
| 452 | Dave Koon | 62 | Bowling Green, KY | USA | Kentucky Virtual Rowers | 18:32.2 | 2:19.0 |
| 453 | Toby Lagus | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 18:32.3 | 2:19.0 | |
| 454 | Roger Skidmore | 60 | GBR | 18:33.5 | 2:19.1 | ||
| 455 | Michael Grinter | 63 | GBR | 18:34.1 | 2:19.2 | ||
| 456 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 18:34.3 | 2:19.2 |
| 457 | Virgilio Atzori | 48 | Assemini | ITA | 18:35.2 | 2:19.4 | |
| 458 | Sjoerd Tiemstra | 69 | NED | 18:35.8 | 2:19.4 | ||
| 459 | Anita Welsh | 37 | AUS | 18:37.0 | 2:19.6 | ||
| 460 | Anita Anderwald | 44 | Klagenfurt | AUT | 18:38.8 | 2:19.8 | |
| 461 | Ozzy Conte | 61 | USA | 18:39.5 | 2:19.9 | ||
| 462 | Jayne Creamer | 63 | QLD | AUS | 18:39.7 | 2:19.9 | |
| 463 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 18:40.0 | 2:20.0 |
| 464 | Steve Schaedig | 54 | USA | 18:40.2 | 2:20.0 | ||
| 465 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 18:40.8 | 2:20.1 |
| 466 | Danny Yoder | 41 | USA | 18:42.3 | 2:20.2 | ||
| 467 | Adrian Alfonso | 40 | USA | 18:42.8 | 2:20.3 | ||
| 468 | Vicky Barreiro | 55 | ARG | 18:43.7 | 2:20.4 | ||
| 469 | 湧泉 郑 | 39 | CHN | 18:44.8 | 2:20.6 | ||
| 470 | Tom Markee | 60 | Okemos, MI | USA | 18:46.0 | 2:20.7 | |
| 471 | heather force | 55 | Spring Lake, MI | USA | 18:46.3 | 2:20.7 | |
| 472 | Ara Arawwawala | 57 | London | GBR | 18:46.7 | 2:20.8 | |
| 473 | Philip Stoop | 52 | Toronto, ON | CAN | 18:47.7 | 2:20.9 | |
| 474 | Peter Myers | 43 | USA | 18:48.4 | 2:21.0 | ||
| 475 | Claire Taylor | 39 | GBR | 18:48.8 | 2:21.1 | ||
| 476 | Nik Jones | 58 | Nottingham | GBR | 18:48.9 | 2:21.1 | |
| 477 | Shane Bell | 46 | AUS | 18:49.5 | 2:21.1 | ||
| 478 | N Sullivan | 45 | USA | 18:49.8 | 2:21.2 | ||
| 479 | Shane Pettiner | 52 | USA | 18:51.4 | 2:21.4 | ||
| 480 | Moises Flores | 39 | MEX | 18:52.0 | 2:21.5 | ||
| 481 | Marcin Lucko | 45 | Wroclaw | POL | 18:52.7 | 2:21.5 | |
| 482 | Livia Peterzelka | 15 | GER | 18:53.1 | 2:21.6 | ||
| 483 | Thomas Savage | - | USA | 18:53.6 | 2:21.7 | ||
| 484 | Saulo Martínez | 44 | MEX | 18:54.3 | 2:21.7 | ||
| 485 | Quentin Ergva | 33 | BEL | 18:55.0 | 2:21.8 | ||
| 486 | Guido Friedl | 56 | GER | 18:55.3 | 2:21.9 | ||
| 487 | Claudia Strewe | 46 | GER | 18:57.3 | 2:22.1 | ||
| 488 | Simon Szabina | 50 | HUN | 18:58.1 | 2:22.2 | ||
| 489 | Teddy Coonan | 41 | GBR | 18:58.3 | 2:22.2 | ||
| 490 | John Casella | 61 | USA | 18:59.7 | 2:22.4 | ||
| 491 | Sheri McMullen | 47 | CAN | 18:59.9 | 2:22.4 | ||
| 492 | Ryan Lynn Hurst | 47 | USA | 19:00.8 | 2:22.6 | ||
| 493 | Catherine Krout | 50 | USA | 19:01.0 | 2:22.6 | ||
| 494 | Neil Bowdrey | 60 | GBR | 19:01.2 | 2:22.6 | ||
| 495 | Sylvia Rinke | 43 | GER | 19:01.4 | 2:22.6 | ||
| 496 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 19:02.8 | 2:22.8 |
| 497 | Chris Spencer | 46 | USA | 19:03.1 | 2:22.8 | ||
| 498 | Eric Kerr | 27 | CAN | 19:03.4 | 2:22.9 | ||
| 499 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 19:04.0 | 2:23.0 |
| 500 | Margrethe Grønneberg | 52 | NOR | 19:04.1 | 2:23.0 |