Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1299 Karen Reay 57 GBR 2,360 2:07.1
1299 Jeff Richardson 59 CAN 2,360 2:07.1
1303 S Tang 51 NED 2,358 2:07.2
1303 Andrew Mack 30 USA 2,358 2:07.2
1305 Henry Bulteel 46 NED 2,357 2:07.2
1305 Ted Kruse 58 SWE 2,357 2:07.2
1305 Busola Akinwale 49 USA 2,357 2:07.2
1308 Shauna Carey 45 CAN 2,356 2:07.3
1309 Bryan Morgan 49 USA 2,355 2:07.3
1310 Rob Kozlowski 50 USA 2,354 2:07.4
1310 martin tallosy 47 GER 2,354 2:07.4
1312 patrick gallagher 42 USA 2,351 2:07.6
1312 Gabriel Dion 40 CAN 2,351 2:07.6
1314 Jerry Griffin 86 USA 2,350 2:07.6
1314 Dom G 61 GBR 2,350 2:07.6
1314 Karen Kristensen 56 DEN 2,350 2:07.6
1317 Wayne Hagan 65 USA 2,349 2:07.7
1318 Olivia Wright 54 AUS 2,348 2:07.7
1318 Richard Saldanha 59 GBR 2,348 2:07.7
1318 Pete Zimmerman 46 USA 2,348 2:07.7
1318 emilio deltoro 57 USA 2,348 2:07.7
1318 Kent Thoensen 49 USA 2,348 2:07.7
1323 Keith Thomas 72 USA 2,347 2:07.8
1323 John Mahne 51 CAN 2,347 2:07.8
1325 John Luciani 66 USA 2,346 2:07.8
1326 Rob Saunders 60 GBR 2,345 2:07.9
1326 Melissa New 42 USA 2,345 2:07.9
1326 David Flomenhaft 65 USA 2,345 2:07.9
1326 Joshua Benton 47 USA 2,345 2:07.9
1330 Paul Jansen 61 USA 2,344 2:07.9
1330 Andres Puerta Mancera 39 COL 2,344 2:07.9
1332 Jenny Wiegert 41 USA 2,343 2:08.0
1332 P I 46 USA 2,343 2:08.0
1332 Sean D 62 USA 2,343 2:08.0
1332 Paul Meany 41 USA 2,343 2:08.0
1336 Juan Massanet 22 FRA 2,342 2:08.0
1336 Mark Anderson 73 USA 2,342 2:08.0
1338 Michael Mobley 61 USA 2,341 2:08.1
1338 Casey Landvatter 50 USA 2,341 2:08.1
1338 Jess Ferguson 39 USA 2,341 2:08.1
1341 Weston Hawkins 32 USA 2,340 2:08.2
1342 Todor Balchev Petrov 58 BUL 2,339 2:08.2
1342 Toni Muff 61 SUI 2,339 2:08.2
1342 francesco resmini 43 ITA 2,339 2:08.2
1342 Jeff Hawkins 44 USA 2,339 2:08.2
1342 J E 54 USA 2,339 2:08.2
1347 Jonathan Hampton 34 USA 2,336 2:08.4
1348 charlie thompson 54 GBR 2,335 2:08.4
1348 Max Turner 33 GBR 2,335 2:08.4
1350 Kevin Ray 68 USA 2,334 2:08.5