Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Charles Smith | 85 | Brixham | GBR | 2,373 | 2:06.4 | |
| 1200 | Tonia Portmann | 13 | SUI | 2,373 | 2:06.4 | ||
| 1203 | John Casey | 59 | USA | 2,372 | 2:06.4 | ||
| 1203 | matthew peterson | 46 | NJ | USA | 2,372 | 2:06.4 | |
| 1203 | Ronald Lerum | 49 | USA | 2,372 | 2:06.4 | ||
| 1206 | Nadejny Dochodca | 63 | SVK | 2,371 | 2:06.5 | ||
| 1206 | David Cain | 47 | Lafayette, CO | USA | Yale Alumni | 2,371 | 2:06.5 |
| 1206 | Colin Wood | 51 | GBR | 2,371 | 2:06.5 | ||
| 1206 | Brian W | 35 | USA | 2,371 | 2:06.5 | ||
| 1210 | John Cole | 76 | CAN | 2,370 | 2:06.5 | ||
| 1211 | Stewart Da Silva | 78 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,369 | 2:06.6 |
| 1212 | Scott Noel | 65 | USA | 2,368 | 2:06.6 | ||
| 1212 | Vanessa Breton | 34 | CAN | 2,368 | 2:06.6 | ||
| 1214 | Kim Southam | 41 | NSW | AUS | 2,367 | 2:06.7 | |
| 1214 | Anna Parker | 51 | USA | 2,367 | 2:06.7 | ||
| 1216 | Nicola Partridge | 60 | GBR | 2,366 | 2:06.7 | ||
| 1216 | Kyle Young | 46 | USA | 2,366 | 2:06.7 | ||
| 1216 | Roger Dix | 69 | Ilmer | GBR | 2,366 | 2:06.7 | |
| 1219 | Ross Bragg | 34 | USA | 2,365 | 2:06.8 | ||
| 1220 | James Hutt | 47 | AUS | 2,364 | 2:06.9 | ||
| 1220 | Amado Sierra | 41 | USA | 2,364 | 2:06.9 | ||
| 1220 | Erik Hagman | 56 | Lambertville, NJ | USA | 2,364 | 2:06.9 | |
| 1220 | Axel Rojczyk | 63 | Hameln | GER | 2,364 | 2:06.9 | |
| 1224 | Vikram Z. | 46 | GER | 2,363 | 2:06.9 | ||
| 1224 | Bob Becht | 71 | BUFFALO, NY | USA | 2,363 | 2:06.9 | |
| 1224 | J. Brian Byrd | 52 | USA | University of Michigan | 2,363 | 2:06.9 | |
| 1227 | Celine Kästner | 27 | GER | 2,362 | 2:07.0 | ||
| 1227 | Víctor Garcés Escalante | 46 | CHI | 2,362 | 2:07.0 | ||
| 1229 | Danielle Hunt | 48 | USA | 2,361 | 2:07.0 | ||
| 1229 | Rani Reinert | 15 | FRO | 2,361 | 2:07.0 | ||
| 1231 | Kerrie O'Leary | 54 | NSW | AUS | 2,360 | 2:07.1 | |
| 1231 | Anna Axelsson | 48 | SUI | 2,360 | 2:07.1 | ||
| 1231 | Karen Reay | 57 | GBR | 2,360 | 2:07.1 | ||
| 1231 | Jeff Richardson | 59 | ON | CAN | 2,360 | 2:07.1 | |
| 1235 | S Tang | 51 | NED | 2,358 | 2:07.2 | ||
| 1236 | Henry Bulteel | 46 | NED | 2,357 | 2:07.2 | ||
| 1236 | Ted Kruse | 58 | SWE | 2,357 | 2:07.2 | ||
| 1236 | Busola Akinwale | 49 | USA | 2,357 | 2:07.2 | ||
| 1239 | Shauna Carey | 45 | CAN | 2,356 | 2:07.3 | ||
| 1240 | Bryan Morgan | 49 | USA | 2,355 | 2:07.3 | ||
| 1241 | Rob Kozlowski | 50 | USA | 2,354 | 2:07.4 | ||
| 1241 | martin tallosy | 47 | GER | 2,354 | 2:07.4 | ||
| 1243 | patrick gallagher | 35 | USA | 2,351 | 2:07.6 | ||
| 1243 | Gabriel Dion | 40 | CAN | 2,351 | 2:07.6 | ||
| 1245 | Jerry Griffin | 86 | Newark, OH | USA | Paddy Power IRC | 2,350 | 2:07.6 |
| 1245 | Dom G | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 2,350 | 2:07.6 | |
| 1245 | Karen Kristensen | 56 | DEN | 2,350 | 2:07.6 | ||
| 1248 | Olivia Wright | 54 | AUS | 2,348 | 2:07.7 | ||
| 1248 | Richard Saldanha | 59 | Oxford | GBR | 2,348 | 2:07.7 | |
| 1248 | Pete Zimmerman | 46 | Berwyn Heights, MD | USA | Washington Rowing School | 2,348 | 2:07.7 |