Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1047	Marc Miller	42		USA		2,464	2:01.7
1047	Stewart Taber	41		USA		2,464	2:01.7
1053	Tyler Cantrell	41		USA		2,463	2:01.8
1053	Rafał Pr	34		POL		2,463	2:01.8
1055	Jason Otto	44	NC	USA	University at Buffalo	2,462	2:01.8
1056	Nicolas Flamme	47		FRA		2,461	2:01.9
1056	Matthew Walker	56	Bristol	GBR		2,461	2:01.9
1056	Joy Thomas	64	Kerrville , TX	USA		2,461	2:01.9
1059	Dimitri Va	52		BEL		2,460	2:01.9
1059	Jonathan Gottfried	49		PUR		2,460	2:01.9
1059	Chris Claerhout	55		BEL		2,460	2:01.9
1059	Ralf Schnitker	44		GER		2,460	2:01.9
1059	Rob G	50		USA		2,460	2:01.9
1059	Serena Peruzzo	39	Toronto, ON	CAN		2,460	2:01.9
1065	Harry Säisä	59	Turku 🇫🇮	FIN	Team Finland	2,459	2:02.0
1065	Salomón Antonio Portillo Rodriguez	46	La Libertad	ESA		2,459	2:02.0
1067	Erica Schuler	42		USA		2,458	2:02.0
1067	Beata Baczyńska	29		POL		2,458	2:02.0
1067	Roman Ceniceros	38		USA	Randall County Sheriff’s Office	2,458	2:02.0
1067	Jim Lavine	60		USA		2,458	2:02.0
1067	Margaret Snell	44	Bangor, ME	USA		2,458	2:02.0
1067	Richard Bojko	60		USA		2,458	2:02.0
1073	Raymond Duignam	59		IRL		2,457	2:02.1
1073	Stacey Meeuwsen	52		USA		2,457	2:02.1
1073	Göran Mårtensson	42		SWE		2,457	2:02.1
1073	Montserrat Barona	34		MEX		2,457	2:02.1
1077	Nick Kuhle	62		GBR		2,456	2:02.1
1077	Jeff Parker	60	TN	USA		2,456	2:02.1
1079	Thor Ole Johansen	45		NOR		2,455	2:02.1
1080	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,453	2:02.2
1080	Thom Fied	47		GER		2,453	2:02.2
1080	Michael TeBos	63	Grand Rapids, MI	USA		2,453	2:02.2
1083	Mali Gomezcaña	36		MEX	CrossFit Vultur	2,452	2:02.3
1084	Diane H	54	NJ	USA		2,451	2:02.3
1084	William Burnett	42		USA	US Navy	2,451	2:02.3
1086	Silvan Zenklusen	44		SUI		2,450	2:02.4
1086	Raul Gil	59		VEN		2,450	2:02.4
1086	Adam McColley	41		USA		2,450	2:02.4
1086	adam rogerson	56	St Lawrence, Jersey	GBR		2,450	2:02.4
1086	Heather Gilchrist	46		USA		2,450	2:02.4
1091	Clint Fleming	39		USA		2,449	2:02.4
1091	Emanuel Werner	32		SWE		2,449	2:02.4
1093	Louie Locke	56	Reno NV	USA		2,448	2:02.5
1094	Scott Kimber	43		AUS		2,447	2:02.5
1094	Bob Walker	75	College Park, FL	USA	Fit2Row	2,447	2:02.5
1096	Cameron Bean	40		USA		2,446	2:02.6
1096	Stephen Brooks	46		USA		2,446	2:02.6
1096	Vincent Domey	47	Toronto, ON	CAN		2,446	2:02.6
1099	Anton M.	42		ESP		2,445	2:02.6
1099	Sebastien Breau	36		CAN		2,445	2:02.6