Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Tyler Cantrell	41		USA		2,463	2:01.8
951	Rafał Pr	34		POL		2,463	2:01.8
953	Jason Otto	44	NC	USA	University at Buffalo	2,462	2:01.8
954	Nicolas Flamme	47		FRA		2,461	2:01.9
954	Matthew Walker	56	Bristol	GBR		2,461	2:01.9
954	Joy Thomas	64	Kerrville , TX	USA		2,461	2:01.9
957	Dimitri Va	52		BEL		2,460	2:01.9
957	Jonathan Gottfried	49		PUR		2,460	2:01.9
957	Chris Claerhout	55		BEL		2,460	2:01.9
957	Ralf Schnitker	44		GER		2,460	2:01.9
957	Rob G	50		USA		2,460	2:01.9
957	Serena Peruzzo	39	Toronto, ON	CAN		2,460	2:01.9
963	Harry Säisä	59	Turku 🇫🇮	FIN	Team Finland	2,459	2:02.0
964	Erica Schuler	42		USA		2,458	2:02.0
964	Beata Baczyńska	29		POL		2,458	2:02.0
964	Roman Ceniceros	38		USA	Randall County Sheriff’s Office	2,458	2:02.0
964	Jim Lavine	60		USA		2,458	2:02.0
964	Margaret Snell	44	Bangor, ME	USA		2,458	2:02.0
969	Raymond Duignam	59		IRL		2,457	2:02.1
969	Stacey Meeuwsen	52		USA		2,457	2:02.1
969	Göran Mårtensson	42		SWE		2,457	2:02.1
969	Montserrat Barona	34		MEX		2,457	2:02.1
973	Nick Kuhle	62		GBR		2,456	2:02.1
973	Jeff Parker	60	TN	USA		2,456	2:02.1
975	Thor Ole Johansen	45		NOR		2,455	2:02.1
976	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,453	2:02.2
976	Thom Fied	47		GER		2,453	2:02.2
976	Michael TeBos	63	Grand Rapids, MI	USA		2,453	2:02.2
979	Mali Gomezcaña	36		MEX	CrossFit Vultur	2,452	2:02.3
980	Diane H	54	NJ	USA		2,451	2:02.3
980	William Burnett	42		USA	US Navy	2,451	2:02.3
982	Silvan Zenklusen	44		SUI		2,450	2:02.4
982	Raul Gil	59		VEN		2,450	2:02.4
982	Adam McColley	41		USA		2,450	2:02.4
982	adam rogerson	56	St Lawrence, Jersey	GBR		2,450	2:02.4
982	Heather Gilchrist	46		USA		2,450	2:02.4
987	Clint Fleming	39		USA		2,449	2:02.4
987	Emanuel Werner	32		SWE		2,449	2:02.4
989	Louie Locke	56		USA		2,448	2:02.5
990	Scott Kimber	43		AUS		2,447	2:02.5
990	Bob Walker	75	College Park, FL	USA	Fit2Row	2,447	2:02.5
992	Cameron Bean	40		USA		2,446	2:02.6
992	Stephen Brooks	46		USA		2,446	2:02.6
992	Vincent Domey	47	Toronto, ON	CAN		2,446	2:02.6
995	Anton M.	42		ESP		2,445	2:02.6
996	Allison Kaye	62	Hitchin, Herts	GBR	The Diamonds (Over Sixties Erging Group)	2,444	2:02.7
997	Melissa Bratina	55		USA		2,443	2:02.7
997	Nick Paolino	38		USA		2,443	2:02.7
999	Jordan Chin	37	Vancouver, BC	CAN		2,442	2:02.8
999	Richard Souder	43		USA		2,442	2:02.8