Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Göran Mårtensson | 42 | SWE | 21:36.6 | 2:09.6 | ||
| 602 | Alex Mahy | 50 | CAN | 21:37.2 | 2:09.7 | ||
| 603 | Ben Houldsworth | 53 | GBR | 21:38.0 | 2:09.8 | ||
| 603 | John Hofstetter | 73 | TX | USA | Austin Rowing Club | 21:38.0 | 2:09.8 |
| 605 | Colin Elsasser | 38 | USA | 21:38.1 | 2:09.8 | ||
| 606 | Brian Browning | 57 | Brownsville, KY | USA | 21:38.3 | 2:09.8 | |
| 607 | Christoph Wiesinger | 37 | AUT | 21:39.4 | 2:09.9 | ||
| 608 | Daniel Minton | 60 | King George, VA | USA | 21:39.5 | 2:09.9 | |
| 609 | Renaud Peuziat | 53 | USA | 21:39.9 | 2:09.9 | ||
| 610 | John Utah | 62 | USA | 21:40.2 | 2:10.0 | ||
| 611 | Søren Damgaard | 71 | Bagsvaerd | DEN | 21:41.3 | 2:10.1 | |
| 612 | Matthew Hanudel | 39 | USA | 21:41.4 | 2:10.1 | ||
| 613 | Jan Hyddén | 60 | SWE | 21:41.6 | 2:10.1 | ||
| 614 | Brian Koopman | 36 | USA | 21:42.0 | 2:10.2 | ||
| 615 | Bryan Evans | 65 | Godalming | GBR | 21:43.5 | 2:10.3 | |
| 615 | Robyn Thomas | 48 | USA | 21:43.5 | 2:10.3 | ||
| 617 | Enrique Fernandez | 42 | USA | 21:43.9 | 2:10.3 | ||
| 617 | Andy Smith | 54 | USA | 21:43.9 | 2:10.3 | ||
| 617 | Jeremy J Blasius | 49 | USA | 21:43.9 | 2:10.3 | ||
| 620 | Melissa McVicker | 45 | USA | 21:44.0 | 2:10.4 | ||
| 621 | Chester Dolph | - | USA | 21:44.1 | 2:10.4 | ||
| 622 | Sherry Scheib | 58 | USA | Hampton Roads Rowing Club, Norfolk, VA | 21:44.3 | 2:10.4 | |
| 623 | Brianna Claypool | 46 | USA | 21:44.4 | 2:10.4 | ||
| 624 | Chris Bands | 53 | GBR | 21:44.5 | 2:10.4 | ||
| 625 | Matthew Stenger | 41 | Temecula, CA | USA | 21:44.8 | 2:10.4 | |
| 626 | Nik McMurray | 40 | USA | 21:44.9 | 2:10.4 | ||
| 627 | Paul Brown | 72 | Pett, East Sussex | GBR | 21:46.9 | 2:10.6 | |
| 628 | Eric Rohrbach | 63 | USA | Navy | 21:47.4 | 2:10.7 | |
| 629 | Chris Feezor | 53 | San Jose, CA | USA | 21:47.7 | 2:10.7 | |
| 630 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 21:47.8 | 2:10.7 |
| 631 | Alex Nonnemacher | 51 | USA | 21:47.9 | 2:10.7 | ||
| 632 | Andrew Stephenson | 37 | USA | 21:48.7 | 2:10.8 | ||
| 633 | frex Q | 51 | qingdao | CHN | 21:49.2 | 2:10.9 | |
| 633 | Alexander Weiss | 36 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 21:49.2 | 2:10.9 |
| 635 | Douglas Chappell | 68 | AUS | 21:49.3 | 2:10.9 | ||
| 635 | Carsten Pesch | 50 | Forchheim | GER | 21:49.3 | 2:10.9 | |
| 637 | Ste Ven | 40 | SA | AUS | 21:50.1 | 2:11.0 | |
| 638 | Kristen Fischer | 41 | Pittsburgh, PA | USA | mERGmaids | 21:50.7 | 2:11.0 |
| 638 | Federico Tocilj | 55 | Bracciano | ITA | 21:50.7 | 2:11.0 | |
| 640 | Joshua Hoagland | 30 | USA | 21:51.0 | 2:11.1 | ||
| 641 | Nigel Beagarie | 72 | GBR | 21:52.1 | 2:11.2 | ||
| 642 | Jóhannes Ólason Johannessen | 48 | FRO | 21:52.7 | 2:11.2 | ||
| 643 | Andrew Kearsey | 43 | Boroughbridge | GBR | 21:53.2 | 2:11.3 | |
| 643 | Kemper Hessing | 21 | USA | 21:53.2 | 2:11.3 | ||
| 645 | Oliver Emmrich | 47 | GER | 21:53.3 | 2:11.3 | ||
| 646 | Andrew P | 53 | USA | 21:53.4 | 2:11.3 | ||
| 647 | Richard Bojko | 60 | USA | 21:53.6 | 2:11.3 | ||
| 648 | Eric Kerr | 27 | CAN | 21:53.7 | 2:11.3 | ||
| 649 | Steve Rocha | 65 | Modesto, CA | USA | 21:53.9 | 2:11.3 | |
| 650 | Jonathan Parry | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 21:54.2 | 2:11.4 |