Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Etai Timna | 51 | USA | 21:54.7 | 2:11.4 | ||
| 652 | Joseph Pires | 44 | Stafford, VA | USA | 21:55.0 | 2:11.5 | |
| 653 | L M | 53 | USA | 21:55.7 | 2:11.5 | ||
| 654 | Serena Peruzzo | 39 | Toronto, ON | CAN | 21:55.9 | 2:11.5 | |
| 655 | Madeline Dougherty | - | USA | 21:56.1 | 2:11.6 | ||
| 656 | Dominik Adams | 47 | GER | 21:56.8 | 2:11.6 | ||
| 657 | Justin Evans | 37 | USA | 21:57.0 | 2:11.7 | ||
| 658 | Philip Casimiri | 41 | Mississauga, ON | CAN | 21:57.4 | 2:11.7 | |
| 659 | Ran LI | 49 | CHN | 21:57.5 | 2:11.7 | ||
| 660 | Kevin Low | 64 | CAN | 21:58.2 | 2:11.8 | ||
| 661 | Jackson Whitaker | 24 | USA | 21:58.5 | 2:11.8 | ||
| 662 | Rob Bing | 55 | Bedford | GBR | 21:58.8 | 2:11.8 | |
| 663 | Bill Fine | 63 | Franklin, MA | USA | Age Without Limits | 21:59.3 | 2:11.9 |
| 664 | Dave Schoettli | 37 | SUI | 21:59.4 | 2:11.9 | ||
| 664 | Kristopher Murry | 27 | USA | 21:59.4 | 2:11.9 | ||
| 666 | Danielle Woodring | 37 | Alpharetta, GA | USA | Atlanta Rowing Club | 21:59.5 | 2:11.9 |
| 666 | Paul Berkers | 61 | ON | CAN | 21:59.5 | 2:11.9 | |
| 668 | Chris Adams | 66 | GBR | 22:00.1 | 2:12.0 | ||
| 669 | Virgil Whitlow | 58 | USA | 22:00.2 | 2:12.0 | ||
| 670 | Matt Geller | 46 | USA | 22:00.6 | 2:12.0 | ||
| 670 | Will Shin | 46 | USA | 22:00.6 | 2:12.0 | ||
| 672 | Javier Lemus | 52 | ESP | 22:00.9 | 2:12.0 | ||
| 673 | Ben Welwood | 54 | USA | 22:01.0 | 2:12.1 | ||
| 674 | Craig Dente | 50 | Juneau, AK | USA | U.S. Coast Guard | 22:01.4 | 2:12.1 |
| 675 | E Noyes | 44 | Herne Bay | GBR | 22:01.5 | 2:12.1 | |
| 676 | Nikola Kalinic | 35 | Zemun | SRB | 22:01.7 | 2:12.1 | |
| 677 | Volker Heisig | 54 | Bad Nauheim | GER | 22:02.0 | 2:12.2 | |
| 678 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 22:02.2 | 2:12.2 |
| 679 | John Jeffries | 58 | Frederick, MD | USA | 22:02.4 | 2:12.2 | |
| 680 | Kelly Rees | 47 | GBR | 22:02.8 | 2:12.2 | ||
| 681 | Bart van den Heuvel | 56 | NED | 22:03.1 | 2:12.3 | ||
| 682 | Alicia Crawford | 38 | USA | 22:03.3 | 2:12.3 | ||
| 683 | Debbie Bouwer | 62 | GBR | 22:03.5 | 2:12.3 | ||
| 684 | Chris Smith | 38 | CAN | 22:03.8 | 2:12.3 | ||
| 685 | Ramon Suarez | 54 | Dallas, TX | MEX | 22:04.3 | 2:12.4 | |
| 686 | Nicholas Stauder | 37 | Ann Arbor, MI | USA | 22:04.5 | 2:12.4 | |
| 687 | Jonathan Louge-Lippez | 38 | VA | USA | 22:04.8 | 2:12.4 | |
| 688 | Daniel Dudley | 35 | Garner, NC | USA | 22:05.5 | 2:12.5 | |
| 689 | Willow Thomas | 45 | GBR | 22:06.6 | 2:12.6 | ||
| 690 | Rob Em | 38 | ME | USA | 22:06.7 | 2:12.6 | |
| 691 | Harry N. Strijbos | 66 | NED | 22:07.3 | 2:12.7 | ||
| 691 | Brian Mcintosh | 59 | GBR | 22:07.3 | 2:12.7 | ||
| 693 | Neil Beyer | 41 | Mount Angel, OR | USA | 22:08.2 | 2:12.8 | |
| 694 | Kyle Rowley | 26 | USA | 22:08.8 | 2:12.8 | ||
| 695 | Ruhan Booyens | 28 | RSA | Buffalo Rowing Club | 22:09.4 | 2:12.9 | |
| 695 | Brian Wisniewski | 43 | USA | 22:09.4 | 2:12.9 | ||
| 697 | Christopher Young | 48 | CT | USA | 22:09.5 | 2:12.9 | |
| 698 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 22:09.6 | 2:12.9 |
| 699 | Casey Landvatter | 50 | USA | 22:09.8 | 2:12.9 | ||
| 699 | Kat Ant | 41 | USA | Green Hills YMCA Nashville | 22:09.8 | 2:12.9 |