Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Trav Jones | 40 | USA | 22:45.2 | 2:16.5 | ||
| 802 | Scott Heisler | 67 | Gold River, CA | USA | 22:45.4 | 2:16.5 | |
| 803 | M W | 36 | USA | 22:46.0 | 2:16.6 | ||
| 804 | yi huang | 47 | 南宁 | CHN | 22:46.3 | 2:16.6 | |
| 805 | Clara Martin | 26 | FRA | 22:46.5 | 2:16.6 | ||
| 806 | Geoff Bockman | 67 | SA | AUS | 22:47.5 | 2:16.7 | |
| 807 | Jeffrey Woulfin | 47 | Dripping Springs, TX | USA | 22:47.7 | 2:16.7 | |
| 808 | Ian Buzer | 54 | GBR | 22:47.8 | 2:16.7 | ||
| 809 | John Daljac | 68 | AUS | 22:48.0 | 2:16.8 | ||
| 810 | Carlos Torbidoni | 54 | ARG | 22:48.2 | 2:16.8 | ||
| 811 | Mark Hume | 53 | Oxford | GBR | British Army | 22:48.7 | 2:16.8 |
| 812 | Steve Chetcuti | 45 | USA | 22:49.2 | 2:16.9 | ||
| 813 | Johnny Buckley | 38 | IRL | 22:49.3 | 2:16.9 | ||
| 814 | Tommy Hill | 61 | IRL | 22:49.5 | 2:16.9 | ||
| 815 | Kirsten Dickson | 50 | Ridgewood, NJ | USA | 22:49.8 | 2:16.9 | |
| 816 | Tamara Gravano | 52 | USA | 22:50.7 | 2:17.0 | ||
| 816 | James L | 65 | MA | USA | 22:50.7 | 2:17.0 | |
| 818 | Szymon Miś | 32 | POL | 22:50.8 | 2:17.0 | ||
| 819 | calvin orem | 55 | Willards, MD | USA | 22:51.0 | 2:17.1 | |
| 820 | Joshua Palmatier | 42 | USA | 22:51.5 | 2:17.1 | ||
| 820 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 22:51.5 | 2:17.1 |
| 822 | Hans Peter | 37 | GER | 22:52.1 | 2:17.2 | ||
| 823 | Francesco Del Giudice | 64 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 22:52.2 | 2:17.2 |
| 824 | andrea moresca | 50 | ITA | 22:53.2 | 2:17.3 | ||
| 825 | Sasha Wolf | 49 | USA | 22:53.4 | 2:17.3 | ||
| 826 | Mikel Agirre | 57 | ESP | 22:53.8 | 2:17.3 | ||
| 827 | Melissa MIRA MATÉO | 38 | FRA | 22:53.9 | 2:17.3 | ||
| 828 | sian french | 53 | GBR | 22:54.1 | 2:17.4 | ||
| 829 | Carey Aiossa | 47 | USA | 22:54.4 | 2:17.4 | ||
| 830 | Tom Timmons | 70 | OH | USA | TEAM MELALEUCA | 22:54.7 | 2:17.4 |
| 831 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 22:54.8 | 2:17.4 |
| 832 | Juris Lauris | 50 | Jelgava | LAT | 22:55.3 | 2:17.5 | |
| 833 | Joshua Wielobob | 44 | USA | 22:55.6 | 2:17.5 | ||
| 834 | Stefanie Halvorson | 50 | USA | 22:57.0 | 2:17.7 | ||
| 834 | Sameer Patel | 53 | USA | 22:57.0 | 2:17.7 | ||
| 836 | Steven VanderVeen | 69 | USA | 22:57.5 | 2:17.7 | ||
| 837 | Alice Spriesterbach | 63 | USA | 22:57.8 | 2:17.7 | ||
| 838 | René Jacob | 39 | GER | 22:58.4 | 2:17.8 | ||
| 839 | Andrew Mack | 30 | USA | 22:58.6 | 2:17.8 | ||
| 840 | Changwok Choi | 61 | busan | KOR | 22:58.8 | 2:17.8 | |
| 840 | Tim Whitsitt | 56 | USA | 22:58.8 | 2:17.8 | ||
| 842 | Carlos Laya | 53 | Palencia | ESP | 22:59.2 | 2:17.9 | |
| 842 | Chris Frost | 45 | USA | 22:59.2 | 2:17.9 | ||
| 844 | Furkan Ibragus | 38 | BEL | 22:59.9 | 2:17.9 | ||
| 845 | Jennifer Brewer | 53 | USA | 23:01.0 | 2:18.1 | ||
| 845 | X. Borgmans | 50 | NED | 23:01.0 | 2:18.1 | ||
| 847 | Lise Kjelle | 52 | NOR | 23:02.0 | 2:18.2 | ||
| 847 | Sean Naccarelli | - | USA | 23:02.0 | 2:18.2 | ||
| 849 | Geoff Storey | 58 | GBR | 23:02.1 | 2:18.2 | ||
| 850 | Kristina Pelz | 48 | USA | Havoc City Fitness | 23:02.3 | 2:18.2 |