Workout of the Day
« April 2, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 23:02.3 | 2:18.2 |
| 850 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 23:02.3 | 2:18.2 | |
| 853 | Hendrik Holtz | 38 | GER | 23:02.4 | 2:18.2 | ||
| 854 | Sarah D | 35 | USA | 23:04.0 | 2:18.4 | ||
| 855 | Camilla Puggaard | 44 | DEN | 23:04.3 | 2:18.4 | ||
| 856 | Stefano Procopio | 59 | Rome | ITA | 23:04.4 | 2:18.4 | |
| 857 | Damion Brevitt | 45 | GBR | 23:04.5 | 2:18.4 | ||
| 858 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 23:04.6 | 2:18.4 |
| 859 | Margo Workman | 52 | USA | 23:04.7 | 2:18.4 | ||
| 860 | Roxy N | 40 | GER | 23:06.2 | 2:18.6 | ||
| 861 | Marc-André Blouin | 34 | CAN | 23:07.1 | 2:18.7 | ||
| 861 | Rachel Roberts | 55 | Ely | GBR | Fetch Everyone Rowing Team | 23:07.1 | 2:18.7 |
| 863 | Liesbeth Lejon | 46 | BEL | 23:09.3 | 2:18.9 | ||
| 864 | Kevin Ray | 68 | South Jordan, UT | USA | 23:09.7 | 2:18.9 | |
| 865 | Sven Henry | 65 | USA | The Diamonds (Over Sixties Erging Group) | 23:10.6 | 2:19.0 | |
| 866 | Wade Francom | 43 | USA | 23:11.0 | 2:19.1 | ||
| 867 | Leonardo Gori | 53 | ITA | 23:11.2 | 2:19.1 | ||
| 868 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 23:11.3 | 2:19.1 |
| 869 | Beth Manghi | 48 | Reykjavík | ISL | 23:11.5 | 2:19.1 | |
| 870 | Eric Peterson | 42 | USA | 23:11.7 | 2:19.1 | ||
| 870 | Rene Maurer | 50 | Vorarlberg | AUT | 23:11.7 | 2:19.1 | |
| 872 | Kevin Bluemke | 43 | USA | 23:11.8 | 2:19.1 | ||
| 873 | Michael Gibbons | 57 | USA | 23:12.6 | 2:19.2 | ||
| 874 | Alwin Stone | 60 | GER | 23:12.7 | 2:19.2 | ||
| 875 | Audrey Borg | 36 | FRA | 23:14.1 | 2:19.4 | ||
| 876 | Jonatas De Sa | 44 | Al Ain | UAE | 23:14.3 | 2:19.4 | |
| 877 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 23:15.2 | 2:19.5 |
| 878 | Christian Jabbusch | 54 | GER | 23:15.3 | 2:19.5 | ||
| 879 | Sylvain Bouriette | 47 | FRA | 23:16.3 | 2:19.6 | ||
| 879 | camden clearie | 20 | USA | 23:16.3 | 2:19.6 | ||
| 881 | Ben Gunn | 50 | BEL | 23:16.4 | 2:19.6 | ||
| 882 | Matt Harned | 68 | USA | 23:16.8 | 2:19.6 | ||
| 883 | Lena Giebenhain | 39 | GER | 23:17.3 | 2:19.7 | ||
| 883 | Saulo Martínez | 44 | MEX | 23:17.3 | 2:19.7 | ||
| 883 | Tearle Eide | 46 | USA | 23:17.3 | 2:19.7 | ||
| 886 | Emma Ashooh | 30 | USA | 23:17.4 | 2:19.7 | ||
| 887 | Rick Garcia | 68 | Gunnison, CO | USA | Gunnison Country Rowing | 23:17.6 | 2:19.7 |
| 888 | Richard Mccracken | 72 | USA | 23:18.1 | 2:19.8 | ||
| 889 | Marta M-y | 42 | GBR | 23:18.4 | 2:19.8 | ||
| 890 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 23:18.6 | 2:19.8 | |
| 891 | Mike Dobbertin | 61 | USA | 23:20.6 | 2:20.0 | ||
| 892 | Valentin Bößenecker | 36 | Nürnberg | GER | 23:21.2 | 2:20.1 | |
| 893 | Brad King | 51 | AUS | 23:21.4 | 2:20.1 | ||
| 894 | Jennifer Warner | 55 | USA | La Baie Verte Rowing Club | 23:21.9 | 2:20.1 | |
| 895 | Pete Pfannerstill | 67 | Odessa , FL | USA | 23:24.2 | 2:20.4 | |
| 895 | David Veras | 45 | BRA | 23:24.2 | 2:20.4 | ||
| 895 | Todd Kamrud | 55 | New Market, MN | USA | 23:24.2 | 2:20.4 | |
| 898 | Ralph Bierdeman | 73 | USA | 23:24.4 | 2:20.4 | ||
| 899 | Tyna Eloundou | 32 | USA | 23:24.5 | 2:20.4 | ||
| 899 | Robb Eason | 50 | Belmont, MA | USA | 23:24.5 | 2:20.4 |