Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Maddy McAlpine	16		AUS		2,743	2:11.2
852	John Daljac	68		AUS		2,741	2:11.3
852	Danielle Hunt	48		USA		2,741	2:11.3
854	Michelle Boston	56		USA		2,740	2:11.3
855	David Petersen	15		FRO		2,739	2:11.4
856	Julie Fryer	42		AUS		2,738	2:11.4
856	David Harbuziuk	45		USA		2,738	2:11.4
858	Oliver Wharton	51		USA		2,737	2:11.5
859	Nico Ott	54		GER		2,736	2:11.5
860	Roy Marinelli	34		ITA		2,735	2:11.6
860	Nikki Murray	37		AUS		2,735	2:11.6
860	William Acosta	50		FRA		2,735	2:11.6
863	Bryan Evans	65	Godalming	GBR		2,733	2:11.7
863	Thomas Gill	58	Düsseldorf	GER		2,733	2:11.7
865	Shannon Milliken	57	Denver, CO	USA		2,732	2:11.7
865	Rani Reinert	15		FRO		2,732	2:11.7
865	Andy A	39		USA		2,732	2:11.7
868	Paul Nijholt	46		NED		2,731	2:11.8
868	Neil Bowdrey	60		GBR		2,731	2:11.8
870	John Genell	77	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,730	2:11.8
871	Daniel Mourad	45		GBR		2,729	2:11.9
871	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	2,729	2:11.9
871	Jefferson Davis	48		USA		2,729	2:11.9
871	Ken Norland	78	OR	USA		2,729	2:11.9
875	Sue Buboltz	64		USA		2,727	2:12.0
876	Asad Usman	43		USA		2,726	2:12.0
877	John Bebe	72	Silkeborg	DEN		2,724	2:12.1
878	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,723	2:12.2
878	Jurrian Elekan	44	Putten 🇳🇱 🚣	NED		2,723	2:12.2
878	Jan Mattheis	42	Aichach	GER	Team Ruderathlet	2,723	2:12.2
881	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	2,720	2:12.3
881	Joni Laser	47		USA		2,720	2:12.3
883	filip svensson	18		FRO		2,718	2:12.4
883	Alejandro Arenzana Casis	45		ESP		2,718	2:12.4
885	Roland Alford	55		GBR		2,715	2:12.5
885	Georgios Stasi	50		GRE		2,715	2:12.5
885	Carlos Laya	53	Palencia	ESP		2,715	2:12.5
888	Nik Jones	58	Nottingham	GBR		2,713	2:12.6
888	Karen Antons	54	North Kingstown, RI	USA	East Bay Rowing RI	2,713	2:12.6
890	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,710	2:12.8
890	Sylvia Plumb	58	Danville, VT	USA		2,710	2:12.8
892	G Paisley	55		USA	US Navy Veteran	2,709	2:12.8
893	Amanda Barker	58	Swindon	GBR	Red Line Rowers	2,704	2:13.1
894	Eun's P.	46		KOR		2,701	2:13.2
894	Sven Svensson	55		GER		2,701	2:13.2
896	Ian Buzer	54		GBR		2,700	2:13.3
896	L N	41		GER		2,700	2:13.3
898	Dmitri Furman	51	Plano	USA		2,699	2:13.3
898	Monica Dallapria	30		GBR		2,699	2:13.3
900	Melissa Chaney	46	Roodepoort	RSA		2,698	2:13.4