Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	filip svensson	18		FRO		2,718	2:12.4
801	Alejandro Arenzana Casis	45		ESP		2,718	2:12.4
803	Roland Alford	55		GBR		2,715	2:12.5
803	Georgios Stasi	50		GRE		2,715	2:12.5
803	Carlos Laya	53	Palencia	ESP		2,715	2:12.5
806	Nik Jones	58	Nottingham	GBR		2,713	2:12.6
806	Karen Antons	54	North Kingstown, RI	USA	East Bay Rowing RI	2,713	2:12.6
808	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,710	2:12.8
808	Sylvia Plumb	58	Danville, VT	USA		2,710	2:12.8
810	G Paisley	55		USA	US Navy Veteran	2,709	2:12.8
811	Amanda Barker	58	Swindon	GBR	Red Line Rowers	2,704	2:13.1
812	Eun's P.	46		KOR		2,701	2:13.2
812	Sven Svensson	55		GER		2,701	2:13.2
814	Ian Buzer	54		GBR		2,700	2:13.3
814	L N	41		GER		2,700	2:13.3
816	Dmitri Furman	51	Plano	USA		2,699	2:13.3
816	Monica Dallapria	30		GBR		2,699	2:13.3
818	Melissa Chaney	46	Roodepoort	RSA		2,698	2:13.4
819	Evie Modatsos	57		GRE		2,697	2:13.4
819	Chelsea Ramirez	34		USA		2,697	2:13.4
821	Péter Karáth	46		HUN		2,689	2:13.8
821	Steve Eggleton	55		GBR		2,689	2:13.8
823	Paul Woodward	32		USA		2,684	2:14.1
823	Tomas Packa	45	Wiener Neustadt	AUT		2,684	2:14.1
825	rla gotjd	43		KOR		2,683	2:14.1
826	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,682	2:14.2
827	Spanish Bull	39		USA		2,681	2:14.2
828	yn Y	31	杭州	CHN		2,680	2:14.3
829	Sonja Ooms	46		BEL		2,679	2:14.3
830	Christopher Keyser	38		USA		2,673	2:14.6
831	Vanessa Torres	54		PUR		2,672	2:14.7
831	Perer Vogler	49	Sissach	SUI		2,672	2:14.7
833	Yvette Pereyra	33		USA		2,671	2:14.7
833	Stuart O’Grady	59		GBR		2,671	2:14.7
833	Ulrich Weiß	64		GER		2,671	2:14.7
836	Deborrah Pilon	72	Cedar City, UT	USA		2,670	2:14.8
836	Steven VanderVeen	69		USA		2,670	2:14.8
838	Grace Malloy	20	Manukau City	NZL	West End Rowing Club	2,669	2:14.8
839	James Redmond	43		USA		2,668	2:14.9
840	Kevin Edward	59	Cheektowaga, NY	USA		2,666	2:15.0
841	J.D. Abbey	46		USA		2,665	2:15.0
841	Carly Meredith	35		CAN		2,665	2:15.0
843	Tashia Esseltine	39		CAN		2,664	2:15.1
844	Anita Bauer	41		GER		2,663	2:15.1
844	Matthew Walker	56	Bristol	GBR		2,663	2:15.1
846	Carly Deichman	40		USA		2,662	2:15.2
846	Mark M	59		USA		2,662	2:15.2
848	Christopher Wheadon	48		NZL		2,660	2:15.3
848	Caro Kressierer	45		GER		2,660	2:15.3
850	Markus Berns	52	Kamp-Lintfort	GER		2,658	2:15.4