Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 A A 48 AUS 3,801 1:34.7
2 Eric Espirat 53 FRA 3,784 1:35.1
3 Benjamin Boudier 41 GBR 3,783 1:35.1
4 Michael Stewart 38 AUS 3,749 1:36.0
5 Léonard Van Voorthuysen 42 FRA 3,723 1:36.6
6 Eddie Cook 32 NZL 3,715 1:36.9
7 Stefan Kujundzic 31 SWE 3,666 1:38.1
8 Eamon Murphy 40 PNG 3,642 1:38.8
9 Lachlan Dansie 48 AUS 3,634 1:39.0
10 Dominic Goodyer 57 AUS 3,630 1:39.1
11 Alex Warner 43 GBR 3,623 1:39.3
12 Robert Morgan 34 USA 3,598 1:40.0
13 Ryan Crowther 40 NZL 3,581 1:40.5
14 Mile Milkovic 40 CRO 3,577 1:40.6
15 Sam McCormack 31 IRL 3,574 1:40.7
16 Nico Wright 40 GBR 3,562 1:41.0
17 James Nuttall 40 GBR 3,543 1:41.6
18 Daniel Levis 46 CHN 3,540 1:41.6
18 Jannik Erdt 31 GER 3,540 1:41.6
20 Michael Swinson 45 AUS 3,530 1:41.9
21 George Russon 31 NZL 3,529 1:42.0
22 Phil Shaw 69 AUS 3,525 1:42.1
23 Florian CANOLLE 37 FRA 3,515 1:42.4
24 Victor Morozan 32 ITA 3,498 1:42.9
25 Philip Tarditi 59 AUS 3,464 1:43.9
26 David Mitchell 61 AUS 3,457 1:44.1
27 Alexander Müller 39 GER 3,451 1:44.3
28 Fab CORNAG 46 FRA 3,437 1:44.7
29 Andreas LI 37 USA 3,435 1:44.8
30 Florian Leist 42 GER 3,430 1:44.9
31 Stanislav Hubacek 36 CZE 3,426 1:45.0
32 Jack Kemp 30 AUS 3,415 1:45.4
33 Stéphane Ranguin 41 FRA 3,410 1:45.5
34 David Healy 47 AUS 3,388 1:46.2
35 Terry Lia 68 AUS 3,385 1:46.3
36 Ben Hiatt 58 AUS 3,380 1:46.5
37 Franck Schaller 40 SGP 3,374 1:46.6
38 Robert Stone 61 AUS 3,360 1:47.1
39 Stephan Van duin 41 NED 3,350 1:47.4
40 Andrew Vella 41 AUS 3,346 1:47.5
40 Dom Marshall 33 GBR 3,346 1:47.5
42 Henning Wiehe 55 GER 3,340 1:47.7
43 James G 53 GBR 3,335 1:47.9
43 Richard Stephenson 61 GBR 3,335 1:47.9
45 Jeremy Whelen 53 AUS 3,327 1:48.2
46 Jeff Wallace 51 USA 3,323 1:48.3
47 Mick Thornett 45 AUS 3,320 1:48.4
48 Adam P 41 POL 3,319 1:48.4
48 Eric Jacobs 56 NED 3,319 1:48.4
50 Jon Seddon 51 GBR 3,317 1:48.5