Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Stephan Merz	58	Rottweil	GER		2,817	2:07.7
301	Lane Stryker	32		USA	Randall County Sheriff’s Office	2,817	2:07.7
303	Blaine Gellert	42	Guilford, IN	USA	U.S. Army Reserves	2,811	2:08.0
304	Oliver Wessel	59	Wangen SZ	SUI		2,810	2:08.1
305	Jaison Singh	14		AUS		2,803	2:08.4
306	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	2,797	2:08.7
307	Steve Nelson	56		AUS		2,795	2:08.8
308	Denise Warren-Perry	60		IRL		2,788	2:09.1
309	John Seal	43		USA		2,787	2:09.1
310	Patrick Sweeny	74		AUS		2,786	2:09.2
311	Lars Bucher	50		SUI		2,780	2:09.4
311	Blake Artel	36		USA		2,780	2:09.4
313	Chantal Wemmenhove	42	Meppel	NED		2,779	2:09.5
314	Peter Scharnagl	59		GER		2,770	2:09.9
315	Frédéric Marchi	44		FRA		2,765	2:10.1
316	Joanne Schmalfeldt	43		AUS		2,764	2:10.2
316	Stewart Da Silva	78	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,764	2:10.2
318	Geoff New	61	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,761	2:10.3
319	Isabel Senesac	15		USA		2,760	2:10.4
320	Tom Goodman	44		GBR		2,750	2:10.9
320	Chad Willimon	56	TX	USA		2,750	2:10.9
322	Ulrich Risse	68		GER		2,744	2:11.1
323	Maddy McAlpine	16		AUS		2,743	2:11.2
324	John Daljac	68		AUS		2,741	2:11.3
324	Danielle Hunt	48		USA		2,741	2:11.3
326	Julie Fryer	42		AUS		2,738	2:11.4
327	Roy Marinelli	34		ITA		2,735	2:11.6
327	Nikki Murray	37		AUS		2,735	2:11.6
329	Bryan Evans	65	Godalming	GBR		2,733	2:11.7
330	Paul Nijholt	46		NED		2,731	2:11.8
330	Neil Bowdrey	60		GBR		2,731	2:11.8
332	Daniel Mourad	45		GBR		2,729	2:11.9
332	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	2,729	2:11.9
334	Sue Buboltz	64		USA		2,727	2:12.0
335	Asad Usman	43		USA		2,726	2:12.0
336	John Bebe	72	Silkeborg	DEN		2,724	2:12.1
337	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,723	2:12.2
338	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	2,720	2:12.3
338	Joni Laser	47		USA		2,720	2:12.3
340	Roland Alford	55		GBR		2,715	2:12.5
341	Nik Jones	58	Nottingham	GBR		2,713	2:12.6
342	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,710	2:12.8
343	G Paisley	55		USA	US Navy Veteran	2,709	2:12.8
344	Amanda Barker	58	Swindon	GBR	Red Line Rowers	2,704	2:13.1
345	Eun's P.	46		KOR		2,701	2:13.2
346	Ian Buzer	54		GBR		2,700	2:13.3
347	Evie Modatsos	57		GRE		2,697	2:13.4
348	Péter Karáth	46		HUN		2,689	2:13.8
349	rla gotjd	43		KOR		2,683	2:14.1
350	Grace Malloy	20	Manukau City	NZL	West End Rowing Club	2,669	2:14.8