Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Lars Bucher	50		SUI		2,780	2:09.4
401	Blake Artel	36		USA		2,780	2:09.4
403	Chantal Wemmenhove	42	Meppel	NED		2,779	2:09.5
404	Peter Scharnagl	59		GER		2,770	2:09.9
405	scott diego	56		USA		2,766	2:10.1
406	Frédéric Marchi	44		FRA		2,765	2:10.1
407	Joanne Schmalfeldt	43		AUS		2,764	2:10.2
407	Stewart Da Silva	78	Norwich	GBR	The Diamonds (Over Sixties Erging Group)	2,764	2:10.2
409	Eric Gelber	59		USA	Les 3Y	2,763	2:10.2
410	Geoff New	61	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	2,761	2:10.3
411	Isabel Senesac	15		USA		2,760	2:10.4
412	Alexander Wilms	36		GER		2,754	2:10.7
413	Tom Goodman	44		GBR		2,750	2:10.9
413	Chad Willimon	56	TX	USA		2,750	2:10.9
415	Ulrich Risse	68		GER		2,744	2:11.1
416	Maddy McAlpine	16		AUS		2,743	2:11.2
417	John Daljac	68		AUS		2,741	2:11.3
417	Danielle Hunt	48		USA		2,741	2:11.3
419	Julie Fryer	42		AUS		2,738	2:11.4
420	Nico Ott	54		GER		2,736	2:11.5
421	Roy Marinelli	34		ITA		2,735	2:11.6
421	Nikki Murray	37		AUS		2,735	2:11.6
423	Bryan Evans	65	Godalming	GBR		2,733	2:11.7
424	Paul Nijholt	46		NED		2,731	2:11.8
424	Neil Bowdrey	60		GBR		2,731	2:11.8
426	Daniel Mourad	45		GBR		2,729	2:11.9
426	clare burrell	66	Coleraine, VIC	AUS	Free Spirits	2,729	2:11.9
428	Sue Buboltz	64		USA		2,727	2:12.0
429	Asad Usman	43		USA		2,726	2:12.0
430	John Bebe	72	Silkeborg	DEN		2,724	2:12.1
431	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,723	2:12.2
432	James Gobbett	85	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	2,720	2:12.3
432	Joni Laser	47		USA		2,720	2:12.3
434	Roland Alford	55		GBR		2,715	2:12.5
435	Nik Jones	58	Nottingham	GBR		2,713	2:12.6
436	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,710	2:12.8
437	G Paisley	55		USA	US Navy Veteran	2,709	2:12.8
438	Amanda Barker	58	Swindon	GBR	Red Line Rowers	2,704	2:13.1
439	Eun's P.	46		KOR		2,701	2:13.2
440	Ian Buzer	54		GBR		2,700	2:13.3
441	Dmitri Furman	51	Plano	USA		2,699	2:13.3
442	Evie Modatsos	57		GRE		2,697	2:13.4
443	Péter Karáth	46		HUN		2,689	2:13.8
444	rla gotjd	43		KOR		2,683	2:14.1
445	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	2,682	2:14.2
446	Grace Malloy	20	Manukau City	NZL	West End Rowing Club	2,669	2:14.8
447	James Redmond	43		USA		2,668	2:14.9
448	J.D. Abbey	46		USA		2,665	2:15.0
449	Tashia Esseltine	39		CAN		2,664	2:15.1
450	Anita Bauer	41		GER		2,663	2:15.1