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Workout of the Day

« April 9, 2026

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1099 Jean-Marc Rollins 60 USA 2,422 2:28.6
1102 Gregory Pantin 48 TTO 2,420 2:28.7
1102 Jamie Robinson 44 USA 2,420 2:28.7
1102 Caleb Richardson 51 USA 2,420 2:28.7
1105 Janne Larsen 61 DEN 2,415 2:29.0
1106 Rodney Cox 64 USA 2,405 2:29.6
1107 Rob Cook 37 USA 2,404 2:29.7
1108 Hans Berggreen 64 DEN 2,402 2:29.8
1109 é›· å…¬ 40 CHN 2,397 2:30.1
1109 Wah Feng 27 CHN 2,397 2:30.1
1111 Kim Talley 41 USA 2,393 2:30.4
1112 Amanda Andrews 50 GBR 2,392 2:30.5
1113 Alexis Mountes 31 USA 2,389 2:30.6
1113 Giovanna Sanciu 53 ITA 2,389 2:30.6
1115 Sandrine Laurent 56 FRA 2,384 2:31.0
1116 Sabine Hauschild 51 GER 2,381 2:31.1
1117 Ed Bulkens 55 NED 2,380 2:31.2
1118 Roxane Simonian 73 USA 2,376 2:31.5
1118 Marco Maurizi 65 ITA 2,376 2:31.5
1120 michael heifetz 58 USA 2,371 2:31.8
1120 Johannes Iber 37 AUT 2,371 2:31.8
1122 Aires de Matos 71 POR 2,369 2:31.9
1123 Masha Lafen 32 USA 2,367 2:32.0
1124 Enibeth Gomez 43 USA 2,366 2:32.1
1125 Kelly Yeggle 46 USA 2,364 2:32.2
1126 Penelope Gully 62 USA 2,360 2:32.5
1127 Coralie Vettier 31 FRA 2,359 2:32.6
1128 Cindy Peterson 62 USA 2,354 2:32.9
1129 Kyle Smink 50 USA 2,351 2:33.1
1130 Emily F 35 CAN 2,346 2:33.4
1131 anja ojstersek 42 SLO 2,345 2:33.5
1132 Susan Katz 72 USA 2,343 2:33.6
1133 David Sinofsky - USA 2,338 2:33.9
1134 Patrick Dunne 76 USA 2,337 2:34.0
1135 Rod Doyle 69 AUS 2,333 2:34.3
1136 Eliza Blackband 26 CAN 2,327 2:34.7
1137 Christian Goehlmann 61 GER 2,325 2:34.8
1138 Curt Cannon 73 USA 2,324 2:34.9
1138 Cesley Musngi 35 USA 2,324 2:34.9
1140 Gabriela Fontes de Pádua Affonso 51 BRA 2,322 2:35.0
1141 Herr Hannes 36 GER 2,318 2:35.3
1142 Riccardo Russo 47 ITA 2,316 2:35.4
1142 Mario Napp 54 GER 2,316 2:35.4
1144 Jaroslaw Cwynar 44 POL 2,309 2:35.9
1145 Arthur ROSPARS 38 FRA 2,303 2:36.3
1145 John Church 65 USA 2,303 2:36.3
1147 Guy Wood 82 CAN 2,302 2:36.3
1148 Heleen G 39 NED 2,301 2:36.4
1149 Paula Stapleton 65 USA 2,300 2:36.5
1150 Lera Straits 55 USA 2,295 2:36.8