Workout of the Day
« May 5, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Oliver Wessel | 59 | Wangen SZ | SUI | 17:48.2 | 2:13.5 | |
| 552 | Dejan Hribernik | 34 | SLO | 17:48.4 | 2:13.5 | ||
| 553 | Jesse Hays | 47 | USA | 17:48.8 | 2:13.6 | ||
| 554 | Luke OShannessy | 40 | Wentworth , NSW | AUS | 17:50.4 | 2:13.8 | |
| 555 | Christopher Brand | 55 | USA | 17:51.4 | 2:13.9 | ||
| 556 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:53.9 | 2:14.2 |
| 557 | Tracey Gibson | 62 | GBR | 17:55.5 | 2:14.4 | ||
| 558 | Preston Burt | 20 | USA | 17:55.6 | 2:14.4 | ||
| 559 | Emmanuel Marty | 46 | FRA | 17:56.2 | 2:14.5 | ||
| 560 | Tim Lallas | 66 | CAN | 17:56.4 | 2:14.5 | ||
| 561 | Jason Tonne | 48 | USA | 17:56.8 | 2:14.6 | ||
| 562 | Marco Nicolis | 59 | Verona | ITA | 17:56.9 | 2:14.6 | |
| 563 | Christine Mauro | 48 | Lenox, MA | USA | Harvard University | 17:57.0 | 2:14.6 |
| 564 | Kevin Kolcheck | 36 | USA | 17:57.2 | 2:14.6 | ||
| 565 | Rob Sutherns | 80 | GBR | 17:57.5 | 2:14.6 | ||
| 566 | stuart fox | 60 | York | GBR | 17:58.3 | 2:14.7 | |
| 567 | Brad King | 51 | AUS | 17:58.4 | 2:14.8 | ||
| 568 | Chris Paxson | 43 | USA | 17:59.0 | 2:14.8 | ||
| 569 | Heather Singler | 46 | USA | 17:59.1 | 2:14.8 | ||
| 570 | Paul Gething | 61 | GBR | 17:59.7 | 2:14.9 | ||
| 571 | Xavier Bristow | 50 | GBR | 17:59.8 | 2:14.9 | ||
| 572 | Claire BARTHELEMY | 45 | FRA | 18:01.0 | 2:15.1 | ||
| 572 | Daniel Lima | 42 | Berlin | GER | 18:01.0 | 2:15.1 | |
| 574 | Sylvia Rinke | 43 | GER | 18:01.7 | 2:15.2 | ||
| 575 | Virgilio Atzori | 48 | Assemini | ITA | 18:01.9 | 2:15.2 | |
| 576 | Karen Rands | 45 | AUS | 18:02.1 | 2:15.2 | ||
| 577 | Craig Kinross | 53 | AUS | 18:02.7 | 2:15.3 | ||
| 578 | Reno Baumgartner | 52 | SUI | 18:02.9 | 2:15.3 | ||
| 579 | Andreas Kodewitz | 42 | GER | 18:03.3 | 2:15.4 | ||
| 580 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 18:03.9 | 2:15.4 | |
| 581 | Michael Miller | 55 | Gettysburg , PA | USA | U.S. Marines | 18:04.1 | 2:15.5 |
| 582 | J.D. Abbey | 46 | USA | 18:04.7 | 2:15.5 | ||
| 583 | Carlos Simmons | 56 | USA | 18:05.9 | 2:15.7 | ||
| 584 | Thomas Zimmer | 58 | GER | 18:06.7 | 2:15.8 | ||
| 585 | Kevin Meek | 38 | USA | 18:07.5 | 2:15.9 | ||
| 586 | Nikki Murray | 38 | AUS | 18:07.8 | 2:15.9 | ||
| 587 | Carlos Maycas Nadal | 34 | USA | 18:08.2 | 2:16.0 | ||
| 588 | DAVID HIGHTOWER | 61 | Macon, GA | USA | 18:08.9 | 2:16.1 | |
| 589 | Denise Warren-Perry | 60 | IRL | 18:09.3 | 2:16.1 | ||
| 589 | Alexandra Horváth | 40 | HUN | 18:09.3 | 2:16.1 | ||
| 591 | Dumitru Brinzan | 40 | Dortmund | GER | GERMAN Rowers and FRIENDS United | 18:09.7 | 2:16.2 |
| 591 | Marco Messina | 43 | ITA | 18:09.7 | 2:16.2 | ||
| 593 | rla gotjd | 43 | KOR | 18:10.0 | 2:16.2 | ||
| 594 | Trey Robertson | 54 | USA | 18:10.4 | 2:16.3 | ||
| 595 | Jay Boyce | 67 | Cheltenham | GBR | Fitness Matters | 18:10.8 | 2:16.3 |
| 596 | CHRIS KOCH | 66 | USA | 18:11.5 | 2:16.4 | ||
| 597 | Nik Jones | 58 | Nottingham | GBR | 18:11.7 | 2:16.4 | |
| 598 | Caz Kinash | 43 | GBR | 18:14.3 | 2:16.7 | ||
| 599 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 18:14.9 | 2:16.8 |
| 600 | Bily Mcallester | 49 | MN | USA | 18:15.2 | 2:16.9 |