Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Andrew P | 53 | USA | 11:18.2 | 2:15.6 | ||
| 952 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 11:18.6 | 2:15.7 |
| 953 | Caleb Martin | 38 | USA | 11:18.7 | 2:15.7 | ||
| 954 | Drew D | 40 | USA | 11:18.9 | 2:15.7 | ||
| 955 | Toloache Quezada | 49 | MEX | 11:19.1 | 2:15.8 | ||
| 956 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 11:19.4 | 2:15.8 |
| 957 | Elizabeth A. Misch | 61 | USA | 11:19.9 | 2:15.9 | ||
| 958 | Kevin Hayes | 58 | GBR | 11:20.0 | 2:16.0 | ||
| 959 | Jeff Richardson | 59 | ON | CAN | 11:20.1 | 2:16.0 | |
| 960 | Michael Hüer | 47 | GER | 11:20.6 | 2:16.1 | ||
| 961 | MF Anderson | 56 | Bend, OR | USA | 11:20.7 | 2:16.1 | |
| 962 | Auguste Devaud | 15 | CAN | 11:20.9 | 2:16.1 | ||
| 963 | Steve Blake | 38 | St George, UT | USA | TEAM MELALEUCA | 11:21.2 | 2:16.2 |
| 963 | Michelle Boston | 56 | USA | 11:21.2 | 2:16.2 | ||
| 965 | Daku Dragon | 22 | USA | 11:21.5 | 2:16.3 | ||
| 966 | Pierre-Yves Bossant | 45 | FRA | 11:22.0 | 2:16.4 | ||
| 966 | Kristin Hördler | 54 | Fürth 🍀 | GER | 11:22.0 | 2:16.4 | |
| 966 | Daniel Torres | 50 | Spring Branch , TX | USA | 11:22.0 | 2:16.4 | |
| 966 | Tuan Do | 57 | USA | 11:22.0 | 2:16.4 | ||
| 970 | Craig Warbinton | 60 | Indianapolis, IN | USA | CrossFit Indianapolis | 11:22.3 | 2:16.4 |
| 971 | Marie Smallwood | 42 | GBR | 11:22.7 | 2:16.5 | ||
| 972 | Claire Foster | 42 | GBR | 11:23.3 | 2:16.6 | ||
| 972 | Yvonne Chan | 52 | USA | 11:23.3 | 2:16.6 | ||
| 974 | Matthew Biggar | 49 | Ajax, ON | CAN | 11:23.7 | 2:16.7 | |
| 975 | Kelly Johnson | 36 | USA | 11:23.8 | 2:16.7 | ||
| 975 | Marion ARVIEU | 47 | FRA | 11:23.8 | 2:16.7 | ||
| 977 | Charlotte Marshall | 24 | GBR | 11:23.9 | 2:16.7 | ||
| 978 | Angelos Morfovasilis | 41 | Athens | GRE | 11:24.2 | 2:16.8 | |
| 979 | Justin Brehm | 48 | Chapel Hill, NC | USA | 11:24.4 | 2:16.8 | |
| 980 | Tobias S | 49 | GER | 11:24.5 | 2:16.9 | ||
| 981 | Rebecca Inglis | 62 | USA | 11:24.9 | 2:16.9 | ||
| 982 | John Draper | 29 | USA | 11:25.1 | 2:17.0 | ||
| 983 | Matthew Braunshweiger | 59 | USA | 11:25.6 | 2:17.1 | ||
| 984 | Shannon Milliken | 57 | Denver, CO | USA | 11:25.9 | 2:17.1 | |
| 985 | Gillian Mccallum | 63 | AUS | 11:26.0 | 2:17.2 | ||
| 986 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:26.4 | 2:17.2 |
| 986 | Andrew Abreu | 40 | USA | 11:26.4 | 2:17.2 | ||
| 986 | Matthew Gallagher | 49 | USA | 11:26.4 | 2:17.2 | ||
| 989 | Kristen Schilz | 50 | USA | 11:26.8 | 2:17.3 | ||
| 989 | Kate Durand | 61 | Bainbridge Island, WA | USA | The Diamonds (Over Sixties Erging Group) | 11:26.8 | 2:17.3 |
| 991 | Robertino Bubas | 58 | Rijeka | CRO | 11:26.9 | 2:17.3 | |
| 992 | chen lin | 37 | HKG | 11:27.0 | 2:17.4 | ||
| 993 | john goldstein | 83 | UZB | 11:27.1 | 2:17.4 | ||
| 994 | Chris Day | 71 | GBR | 11:28.2 | 2:17.6 | ||
| 995 | Emily Heystek | 37 | USA | 11:28.3 | 2:17.6 | ||
| 996 | John Rosenberger | 42 | USA | 11:28.6 | 2:17.7 | ||
| 997 | David Sykes | 80 | Ft Worth, TX | USA | 11:28.7 | 2:17.7 | |
| 998 | C W | 44 | AL | USA | LUNA-TICS | 11:29.8 | 2:17.9 |
| 999 | Geidi Kruusmann | 44 | EST | 11:29.9 | 2:17.9 | ||
| 1000 | Clara Lehmann | 32 | AUS | 11:30.1 | 2:18.0 |