Workout of the Day
« June 24, 2026
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Vincent Castéras | 60 | FRA | 12:47.2 | 2:33.4 | ||
| 952 | Pavel Litinski | 50 | USA | 12:48.8 | 2:33.7 | ||
| 953 | Brandon Hernandez | 50 | USA | 12:49.3 | 2:33.8 | ||
| 954 | J B | 52 | GBR | 12:49.8 | 2:33.9 | ||
| 955 | Alex Vega | 62 | CAN | 12:50.5 | 2:34.1 | ||
| 956 | Peter Gross | 73 | Seekonk, MA | USA | Narragansett Boat Club | 12:52.4 | 2:34.4 |
| 957 | Kathleen Schroeder | 47 | USA | 12:52.7 | 2:34.5 | ||
| 958 | wuram LEE | 40 | KOR | 12:53.4 | 2:34.6 | ||
| 959 | Shaun Moore | 50 | USA | 12:54.2 | 2:34.8 | ||
| 960 | William Berger | 43 | USA | 12:54.5 | 2:34.9 | ||
| 961 | Tony G | 43 | AUS | 12:54.9 | 2:34.9 | ||
| 962 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 12:55.0 | 2:35.0 | |
| 963 | Lou Cranswick | 42 | GBR | 12:55.1 | 2:35.0 | ||
| 964 | Klaus Suttner | 63 | GER | 12:56.3 | 2:35.2 | ||
| 965 | Mark Vincent | 63 | USA | 12:59.6 | 2:35.9 | ||
| 966 | Michael Klein | 69 | USA | 13:03.4 | 2:36.6 | ||
| 967 | Elyanora Biriukova | 27 | ARM | 13:04.7 | 2:36.9 | ||
| 968 | Judy Weller | 67 | Fort Payne, AL | USA | Rowing In Circles | 13:06.7 | 2:37.3 |
| 969 | Natalie Pangburn | 62 | USA | 13:07.1 | 2:37.4 | ||
| 970 | Amy Vedantham | 44 | USA | 13:08.2 | 2:37.6 | ||
| 971 | Kerri Hastings | 52 | CAN | 13:09.5 | 2:37.9 | ||
| 971 | Candice Marinell | 39 | USA | 13:09.5 | 2:37.9 | ||
| 973 | Tom Seabolt | 73 | Port Orange, FL | USA | 13:09.9 | 2:37.9 | |
| 974 | Rebecca Leal | 44 | USA | 13:11.0 | 2:38.2 | ||
| 975 | Eliza Blackband | 26 | CAN | 13:13.6 | 2:38.7 | ||
| 976 | Dave Thompson | 51 | GBR | 13:13.9 | 2:38.7 | ||
| 977 | Remo Sberna | 53 | ITA | 13:16.2 | 2:39.2 | ||
| 978 | Ramsay AITKEN | 60 | Inverness | GBR | 13:17.3 | 2:39.4 | |
| 979 | Richard de Jonge | 74 | NED | 13:21.3 | 2:40.2 | ||
| 980 | Anthony Graham | 58 | USA | U.S. Navy Veteran | 13:21.8 | 2:40.3 | |
| 981 | James F. Keating | 79 | USA | 13:26.0 | 2:41.2 | ||
| 982 | Donna Prochoda | 64 | USA | reddit /r/ rowing | 13:28.3 | 2:41.6 | |
| 983 | Carrie OHear | 37 | USA | 13:30.7 | 2:42.1 | ||
| 984 | Lance VanLoo | 35 | Macon, MO | USA | 13:32.0 | 2:42.4 | |
| 985 | John Hutmacher | 69 | USA | 13:32.8 | 2:42.5 | ||
| 986 | Gráinne Lawlor | 48 | IRL | 13:33.7 | 2:42.7 | ||
| 987 | Thomas Scotton | 69 | Middletown, CT | USA | 13:33.9 | 2:42.7 | |
| 988 | Ralph Simpson | 55 | USA | 13:35.2 | 2:43.0 | ||
| 989 | Bernd Klink | 64 | GER | 13:36.3 | 2:43.2 | ||
| 990 | Bob Holtham | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:38.5 | 2:43.7 | |
| 991 | Jennifer Amstone | 49 | USA | 13:39.3 | 2:43.8 | ||
| 992 | Robert Platt | 60 | USA | 13:39.7 | 2:43.9 | ||
| 993 | Joanne Papa | - | Wilmington, DE | USA | 13:40.3 | 2:44.0 | |
| 994 | Bacel Alkati | 41 | GER | 13:40.5 | 2:44.1 | ||
| 995 | Jennifer Guiles | 39 | NY | USA | 13:41.0 | 2:44.2 | |
| 996 | Ross Drown | 78 | Asheville, NC | USA | LUNA-TICS | 13:41.8 | 2:44.3 |
| 997 | Cecily Campbell | 40 | USA | 13:42.1 | 2:44.4 | ||
| 998 | Roxane Simonian | 74 | Claremont, CA | USA | 13:43.8 | 2:44.7 | |
| 999 | Micah Dunn | 29 | AUS | 13:44.5 | 2:44.9 | ||
| 1000 | C H | 47 | USA | 13:50.1 | 2:46.0 |