Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | B Shanes | 56 | Wichita Falls, TX | USA | 12:42.1 | 2:32.4 | |
| 1252 | Peter Jachym | 71 | New York, NY | USA | Sarasota County Rowing Club | 12:42.3 | 2:32.4 |
| 1253 | Kai P | 11 | CAN | Team Canada | 12:42.5 | 2:32.5 | |
| 1254 | Alex Farquharson | 56 | Greenville | USA | Greenville Indoor Rowing | 12:42.6 | 2:32.5 |
| 1255 | Paul Williams | 65 | GBR | 12:42.8 | 2:32.5 | ||
| 1256 | Martyn Straw | 72 | New York , NY | USA | 12:43.0 | 2:32.6 | |
| 1257 | Ralf Schaefer | 61 | Illingen | GER | 12:43.7 | 2:32.7 | |
| 1258 | Diego Sosa | 32 | GUA | 12:44.1 | 2:32.8 | ||
| 1259 | Tom Vivaldelli | 52 | USA | 12:44.3 | 2:32.8 | ||
| 1260 | Niña Wilson | 51 | USA | 12:45.2 | 2:33.0 | ||
| 1261 | Jeff Bugna | 43 | USA | 12:45.6 | 2:33.1 | ||
| 1262 | Michael Wood | 61 | USA | 12:46.1 | 2:33.2 | ||
| 1263 | Cecilia Wright | 62 | Tucson , AZ | USA | 12:46.4 | 2:33.2 | |
| 1264 | Umut Sahin | 41 | TUR | 12:46.9 | 2:33.3 | ||
| 1264 | Paula Stapleton | 65 | USA | 12:46.9 | 2:33.3 | ||
| 1266 | Vincent Castéras | 60 | FRA | 12:47.2 | 2:33.4 | ||
| 1267 | Pavel Litinski | 50 | USA | 12:48.8 | 2:33.7 | ||
| 1268 | Brandon Hernandez | 50 | USA | 12:49.3 | 2:33.8 | ||
| 1269 | J B | 52 | GBR | 12:49.8 | 2:33.9 | ||
| 1270 | Alex Vega | 62 | CAN | 12:50.5 | 2:34.1 | ||
| 1271 | Miriam Whitten | 60 | USA | Texas Military Forces | 12:51.1 | 2:34.2 | |
| 1272 | Peter Gross | 73 | Seekonk, MA | USA | Narragansett Boat Club | 12:52.4 | 2:34.4 |
| 1273 | Kathleen Schroeder | 47 | USA | 12:52.7 | 2:34.5 | ||
| 1274 | wuram LEE | 40 | KOR | 12:53.4 | 2:34.6 | ||
| 1275 | Lorraine Daly | 67 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 12:53.8 | 2:34.7 |
| 1276 | Shaun Moore | 50 | USA | 12:54.2 | 2:34.8 | ||
| 1277 | William Berger | 43 | USA | 12:54.5 | 2:34.9 | ||
| 1278 | Tony G | 43 | AUS | 12:54.9 | 2:34.9 | ||
| 1279 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 12:55.0 | 2:35.0 | |
| 1280 | Lou Cranswick | 42 | GBR | 12:55.1 | 2:35.0 | ||
| 1281 | Gwen Delano | 57 | USA | 12:56.0 | 2:35.2 | ||
| 1282 | Klaus Suttner | 63 | GER | 12:56.3 | 2:35.2 | ||
| 1283 | Kim Martens | 39 | CAN | 12:56.4 | 2:35.2 | ||
| 1284 | Tammy Parker | 66 | USA | 12:57.4 | 2:35.4 | ||
| 1285 | Mark Vincent | 63 | USA | 12:59.6 | 2:35.9 | ||
| 1286 | Jeovanny Reyes | 56 | USA | 12:59.9 | 2:35.9 | ||
| 1287 | Derrick Caruthers | 48 | USA | 13:01.3 | 2:36.2 | ||
| 1288 | Casey Smith | 41 | TN | USA | 13:01.6 | 2:36.3 | |
| 1289 | Sir Golem | 26 | GBR | 13:02.0 | 2:36.4 | ||
| 1290 | Jeremy Laliberte | 51 | CAN | 13:02.2 | 2:36.4 | ||
| 1291 | Timothy Haueter | 77 | Boulder City, NV | USA | SubVets | 13:02.6 | 2:36.5 |
| 1292 | Michael Klein | 69 | USA | 13:03.4 | 2:36.6 | ||
| 1293 | Antony Ly | 27 | USA | 13:03.7 | 2:36.7 | ||
| 1294 | Michael Fazal | 46 | CAN | 13:04.1 | 2:36.8 | ||
| 1295 | Elyanora Biriukova | 27 | ARM | 13:04.7 | 2:36.9 | ||
| 1296 | Marcia M | 34 | CRC | 13:05.0 | 2:37.0 | ||
| 1297 | Judy Weller | 67 | Fort Payne, AL | USA | Rowing In Circles | 13:06.7 | 2:37.3 |
| 1298 | Natalie Pangburn | 62 | USA | 13:07.1 | 2:37.4 | ||
| 1299 | Amy Vedantham | 44 | USA | 13:08.2 | 2:37.6 | ||
| 1300 | Paul Callam | 71 | USA | 13:09.1 | 2:37.8 |