Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Kerri Hastings | 52 | CAN | 13:09.5 | 2:37.9 | ||
| 1301 | Candice Marinell | 39 | USA | 13:09.5 | 2:37.9 | ||
| 1303 | Tom Seabolt | 73 | Port Orange, FL | USA | 13:09.9 | 2:37.9 | |
| 1304 | Rebecca Leal | 44 | USA | 13:11.0 | 2:38.2 | ||
| 1305 | Rebecca Schaffner | 54 | ME | USA | 13:11.1 | 2:38.2 | |
| 1306 | Erin Hogan | 47 | USA | 13:12.5 | 2:38.5 | ||
| 1307 | Rachell Nagorsen | 36 | USA | 13:13.4 | 2:38.6 | ||
| 1307 | Andrew Brooks | 35 | USA | 13:13.4 | 2:38.6 | ||
| 1309 | Eliza Blackband | 26 | CAN | 13:13.6 | 2:38.7 | ||
| 1310 | Dave Thompson | 51 | GBR | 13:13.9 | 2:38.7 | ||
| 1311 | Julie Applegate | 48 | USA | 13:14.1 | 2:38.8 | ||
| 1312 | Remo Sberna | 53 | ITA | 13:16.2 | 2:39.2 | ||
| 1313 | Ramsay AITKEN | 60 | Inverness | GBR | 13:17.3 | 2:39.4 | |
| 1314 | Magdalena Herrera | 15 | USA | 13:17.4 | 2:39.4 | ||
| 1315 | todd wong | 64 | USA | 13:19.9 | 2:39.9 | ||
| 1316 | Don Draper | 66 | USA | 13:21.2 | 2:40.2 | ||
| 1317 | Richard de Jonge | 74 | NED | 13:21.3 | 2:40.2 | ||
| 1318 | Jill Morris | 39 | USA | 13:21.6 | 2:40.3 | ||
| 1319 | Anthony Graham | 58 | USA | U.S. Navy Veteran | 13:21.8 | 2:40.3 | |
| 1320 | Chen Ge | 38 | USA | 亦可赛艇 | 13:22.7 | 2:40.5 | |
| 1321 | Shelby Ochoa | 35 | Hollister, CA | USA | 13:22.8 | 2:40.5 | |
| 1322 | James F. Keating | 79 | USA | 13:26.0 | 2:41.2 | ||
| 1323 | Donna Prochoda | 64 | USA | reddit /r/ rowing | 13:28.3 | 2:41.6 | |
| 1324 | Carrie OHear | 37 | USA | 13:30.7 | 2:42.1 | ||
| 1325 | Cristin Manning | 57 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 13:31.7 | 2:42.3 |
| 1326 | Lance VanLoo | 35 | Macon, MO | USA | 13:32.0 | 2:42.4 | |
| 1327 | John Hutmacher | 69 | USA | 13:32.8 | 2:42.5 | ||
| 1328 | Gráinne Lawlor | 48 | IRL | 13:33.7 | 2:42.7 | ||
| 1329 | Thomas Scotton | 69 | Middletown, CT | USA | 13:33.9 | 2:42.7 | |
| 1330 | Ralph Simpson | 55 | USA | 13:35.2 | 2:43.0 | ||
| 1331 | Bernd Klink | 64 | GER | 13:36.3 | 2:43.2 | ||
| 1332 | Bob Holtham | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 13:38.5 | 2:43.7 | |
| 1333 | Jennifer Amstone | 49 | USA | 13:39.3 | 2:43.8 | ||
| 1334 | Robert Platt | 60 | USA | 13:39.7 | 2:43.9 | ||
| 1335 | Joanne Papa | - | Wilmington, DE | USA | 13:40.3 | 2:44.0 | |
| 1336 | Bacel Alkati | 41 | GER | 13:40.5 | 2:44.1 | ||
| 1337 | D L | 50 | USA | 13:40.9 | 2:44.1 | ||
| 1338 | Jennifer Guiles | 39 | NY | USA | 13:41.0 | 2:44.2 | |
| 1339 | Ross Drown | 78 | Asheville, NC | USA | LUNA-TICS | 13:41.8 | 2:44.3 |
| 1340 | Cecily Campbell | 40 | USA | 13:42.1 | 2:44.4 | ||
| 1341 | Roxane Simonian | 74 | Claremont, CA | USA | 13:43.8 | 2:44.7 | |
| 1341 | Linda Rohren-kenny | 63 | USA | 13:43.8 | 2:44.7 | ||
| 1343 | Micah Dunn | 29 | AUS | 13:44.5 | 2:44.9 | ||
| 1344 | m b | 47 | USA | 13:46.3 | 2:45.2 | ||
| 1345 | Jayne DeBee | 60 | USA | 13:48.2 | 2:45.6 | ||
| 1346 | Anthony DeVito | 41 | USA | 13:48.6 | 2:45.7 | ||
| 1347 | C H | 47 | USA | 13:50.1 | 2:46.0 | ||
| 1348 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:50.2 | 2:46.0 |
| 1349 | Sheryl Block | 64 | Springfield , NE | USA | TEAM MELALEUCA | 13:50.9 | 2:46.1 |
| 1350 | Dan Blossom | 48 | USA | 13:51.1 | 2:46.2 |