Workout of the Day
« July 23, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Ranjit Srinivas | 67 | GBR | 3,645 | 2:11.6 | ||
| 701 | Alexander Consky | 40 | USA | 3,645 | 2:11.6 | ||
| 703 | Nicole Karr | 50 | Benton | USA | 3,643 | 2:11.7 | |
| 704 | Juno Thomas | 15 | AUS | 3,642 | 2:11.7 | ||
| 705 | Alfonso Rodriguez | 42 | Shelby Township, MI | USA | Michigan State University | 3,640 | 2:11.8 |
| 706 | Sean Thomas | 58 | GBR | 3,639 | 2:11.9 | ||
| 706 | Jeff LaPoint | 59 | NY | USA | 3,639 | 2:11.9 | |
| 706 | Rob Shurety | 61 | Woodbridge | GBR | 3,639 | 2:11.9 | |
| 709 | Ulrike Scharf | 45 | GER | 3,638 | 2:11.9 | ||
| 710 | Michael Adsit | 55 | USA | TEAM MELALEUCA | 3,637 | 2:11.9 | |
| 711 | Sabrina D | 30 | GER | 3,636 | 2:12.0 | ||
| 711 | Anette Kaupp | 38 | GER | 3,636 | 2:12.0 | ||
| 713 | Yannik Ehrhardt | 29 | GER | 3,635 | 2:12.0 | ||
| 713 | Andrew White | 55 | Fleming Island, FL | USA | Army National Guard | 3,635 | 2:12.0 |
| 715 | Darren Yeap | 47 | SGP | 3,634 | 2:12.0 | ||
| 715 | Scott P | 39 | BC | CAN | 3,634 | 2:12.0 | |
| 717 | Thomas Lundstrom | 56 | Fall River, MA | USA | 3,632 | 2:12.1 | |
| 717 | Dirk Hendgen | 54 | GER | 3,632 | 2:12.1 | ||
| 719 | Yishai Bock | 30 | USA | 3,631 | 2:12.1 | ||
| 720 | Chase Oldham | 46 | USA | 3,630 | 2:12.2 | ||
| 721 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,628 | 2:12.3 |
| 722 | Lars Holmström | 57 | Köping | SWE | 3,627 | 2:12.3 | |
| 723 | Andrea Hamilton | 50 | NZL | 3,626 | 2:12.3 | ||
| 723 | Jenni Crook | 54 | Los Angeles, CA | USA | Fitness Matters | 3,626 | 2:12.3 |
| 725 | Gobi Kathirgamanathan | 44 | CAN | 3,624 | 2:12.4 | ||
| 725 | sam nickolas | 63 | san jose, CA | USA | University of California, Davis | 3,624 | 2:12.4 |
| 727 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,623 | 2:12.4 |
| 727 | Julian Howes | 40 | GBR | 3,623 | 2:12.4 | ||
| 727 | Lawrence Levy | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 3,623 | 2:12.4 | |
| 730 | Óscar Ardèvol | 41 | San Cristóbal de La Laguna | ESP | 3,620 | 2:12.5 | |
| 731 | charlie thompson | 55 | GBR | 3,615 | 2:12.7 | ||
| 732 | John Boyle | 82 | Long Beach, CA | USA | 3,614 | 2:12.8 | |
| 733 | Andrew Corcoran | 40 | UAE | 3,613 | 2:12.8 | ||
| 734 | Tricia Lynch | 52 | USA | 3,612 | 2:12.8 | ||
| 734 | Lucas Laenen | 66 | BEL | 3,612 | 2:12.8 | ||
| 734 | Andrea Davidson | 44 | USA | 3,612 | 2:12.8 | ||
| 737 | Tommy Cooksey | 40 | USA | 3,611 | 2:12.9 | ||
| 737 | Tom Driver | 56 | USA | 3,611 | 2:12.9 | ||
| 739 | tony russell | 69 | Doha | QAT | 3,609 | 2:13.0 | |
| 739 | Polli Schildge | 73 | ASBURY PARK, NJ | USA | The Diamonds (Over Sixties Erging Group) | 3,609 | 2:13.0 |
| 739 | Rafał West | 42 | POL | 3,609 | 2:13.0 | ||
| 739 | Andrew Tomasits | 52 | USA | 3,609 | 2:13.0 | ||
| 743 | Christopher O’Neill | 96 | USA | 3,605 | 2:13.1 | ||
| 744 | Mark E | 42 | USA | 3,604 | 2:13.1 | ||
| 745 | Daniel Drabinski | 49 | Dallas, TX | USA | Dallas Rowing Club | 3,603 | 2:13.2 |
| 745 | Chuck Kennington | 69 | Beachwood, NJ | USA | Row Pain, Row Gain | 3,603 | 2:13.2 |
| 747 | Claudio Pettena’ | 64 | ITA | 3,602 | 2:13.2 | ||
| 747 | fabian baptist | 36 | GER | 3,602 | 2:13.2 | ||
| 749 | Christian Jabbusch | 55 | Munich | GER | 3,600 | 2:13.3 | |
| 750 | Martin Ruane | 53 | AUS | 3,598 | 2:13.4 |