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Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Marco Nicolis 59 ITA 2,421 2:03.9
851 Eoin Higgins 52 IRL 2,421 2:03.9
851 Pepe Botella 26 ESP 2,421 2:03.9
854 Morgan Jones 45 USA 2,420 2:03.9
854 Markk Tennant 62 GBR 2,420 2:03.9
854 Theo Herpers 61 NED 2,420 2:03.9
857 Johan Schwiebus 63 RSA 2,419 2:04.0
857 Boyd Bradshaw 60 USA 2,419 2:04.0
859 Thierry Dadalt 67 FRA 2,418 2:04.0
859 Alwin Stone 61 GER 2,418 2:04.0
859 Crispin Flower 57 GBR 2,418 2:04.0
862 Jochen Poertge 53 GER 2,417 2:04.1
863 Piotr Papuzinski 73 USA 2,416 2:04.1
864 Lauren Emery 41 GBR 2,414 2:04.2
865 Elizabeth Wu 37 USA 2,408 2:04.5
866 Alex Bejarano 52 USA 2,407 2:04.6
866 Shawna Melton 41 USA 2,407 2:04.6
866 Andy Carlton 67 USA 2,407 2:04.6
869 Jason Postema 43 USA 2,406 2:04.6
869 Jen Blanchard 46 USA 2,406 2:04.6
871 David Ford 47 GBR 2,405 2:04.7
871 Darin Jacobson 46 USA 2,405 2:04.7
871 Hannah Walton 41 GBR 2,405 2:04.7
871 Lincoln Loehrke 41 USA 2,405 2:04.7
875 Gary Knighton 58 GBR 2,404 2:04.7
875 Jason Olley 39 USA 2,404 2:04.7
875 Robert Jones 32 USA 2,404 2:04.7
878 Juan Dionysus 42 KOR 2,403 2:04.8
879 Kirk Smith 42 USA 2,402 2:04.8
880 Chris Graham 39 USA 2,401 2:04.9
881 David Phillips 53 USA 2,400 2:05.0
881 Robert Leitl 40 AUT 2,400 2:05.0
883 Willem Bakker 65 NED 2,399 2:05.0
883 David Malley 58 USA 2,399 2:05.0
885 Kevin Bryant 52 USA 2,398 2:05.1
885 Philip Casimiri 42 CAN 2,398 2:05.1
887 Arno Tan 59 AUS 2,397 2:05.1
887 Roberto Abarzua 38 USA 2,397 2:05.1
889 Tamara Gravano 53 USA 2,396 2:05.2
890 Aaron Campbell 37 USA 2,394 2:05.3
890 Kelly Hogan 63 USA 2,394 2:05.3
890 Bob Wallace 68 USA 2,394 2:05.3
893 NC . - CRC 2,393 2:05.3
894 Jens Kniebeuge 61 GER 2,392 2:05.4
895 William Doby 53 USA 2,391 2:05.4
896 Ana Maria Perez Egea 52 ESP 2,390 2:05.5
896 Greg Payne 61 USA 2,390 2:05.5
898 Mark Soviar 44 USA 2,389 2:05.5
898 Bernd Mussgnug 65 GER 2,389 2:05.5
900 Sunkoo Kim 56 KOR 2,387 2:05.6