Workout of the Day

« August 4, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	pedro de marco	41		BRA		2,352	2:07.5
951	Daniel Stiller	60		USA		2,352	2:07.5
951	William McNeece	44		USA		2,352	2:07.5
951	Madeleine Morris	21		USA		2,352	2:07.5
955	Shanna Aberle	44		USA		2,351	2:07.6
955	Steve Lamar	62	Hideaway, TX	USA		2,351	2:07.6
955	David Collier	36	Dublin, OH	USA		2,351	2:07.6
958	Sylvia Plumb	58	Danville, VT	USA		2,350	2:07.6
958	Drew Blumenthal	32		USA		2,350	2:07.6
960	M B	44		USA		2,349	2:07.7
961	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,348	2:07.7
961	Jonathan Turner	38	Tallahassee, FL	USA	Rowing for Beer	2,348	2:07.7
961	Chris F	26		USA		2,348	2:07.7
964	Michael Bude	38		GER		2,347	2:07.8
964	Sheri Sinemus	60	Derry, PA	USA		2,347	2:07.8
964	Steven Buchholz	52		USA		2,347	2:07.8
967	Derek Ayd	44		USA		2,346	2:07.8
968	Roger Dix	70	Ilmer	GBR		2,345	2:07.9
968	John Weil	75	New Orleans, LA	USA		2,345	2:07.9
968	Scott Randolph	44	Gainesville , VA	USA		2,345	2:07.9
971	Kate Balding	41	Nowra, NSW	AUS	We Are Invictus	2,343	2:08.0
971	Manuel Weiß	43		GER		2,343	2:08.0
971	David Creason	44		USA		2,343	2:08.0
974	Emma Burns	54		AUS		2,342	2:08.0
974	Lloyd Farewell	36		USA		2,342	2:08.0
976	Richard Bax	70	Tauranga	NZL	The Diamonds (Over Sixties Erging Group)	2,340	2:08.2
976	Eduardo Hernández Vargas	72	Harkany	HUN		2,340	2:08.2
976	Trevor Rudge	66	Gillingham, Dorset	GBR		2,340	2:08.2
976	Jason Spilak	57	Burnsville, MN	USA		2,340	2:08.2
980	Jeremy Peterson	54		USA		2,337	2:08.3
981	Damon Permezel	69	QLD	AUS		2,336	2:08.4
981	Dominic Marinari	62	Philadelphia, PA	USA		2,336	2:08.4
983	Wendy Orman	65		AUS		2,335	2:08.4
983	Diego Giannoni	49		ITA		2,335	2:08.4
983	Wesley Worden	67	AZ	USA	The Diamonds (Over Sixties Erging Group)	2,335	2:08.4
983	Gym Needham	55	Voluntown, CT	USA	Iron Lodge Strength Club	2,335	2:08.4
987	Scott Mercer	37		GBR		2,334	2:08.5
987	Petar Petrov	37		BUL		2,334	2:08.5
989	Tobias Niemann	32		GER		2,333	2:08.5
989	Warren Stanley	61		AUS		2,333	2:08.5
989	Michael Fonner	39		USA		2,333	2:08.5
992	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,332	2:08.6
992	Barry Rice	45		USA		2,332	2:08.6
992	Andrea Broome	48		CAN		2,332	2:08.6
995	chris bruce	77	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,331	2:08.7
995	Branden Pedrosa	58	West Palm Beach, FL	USA		2,331	2:08.7
995	Michael Rokaitis	36	Oakdale, CA	USA		2,331	2:08.7
998	Rob Giacomini	63	Adelaide, SA	AUS		2,330	2:08.7
998	Nicola Partridge	61		GBR		2,330	2:08.7
998	Kees van der Sluijs	71	Beavercreek, OH	USA		2,330	2:08.7