Workout of the Day
« August 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Ethan Hallstrom | 28 | USA | 3,937 | 2:01.9 | ||
| 501 | Matthew Winch | 54 | Portland, ME | USA | 3,937 | 2:01.9 | |
| 503 | Florian P.-H. | 48 | GER | 3,935 | 2:01.9 | ||
| 503 | Andrea Silingardi | 38 | ITA | 3,935 | 2:01.9 | ||
| 505 | Lewis Heal | 37 | GBR | 3,932 | 2:02.0 | ||
| 505 | Nicolas LORIQUE | 44 | FRA | 3,932 | 2:02.0 | ||
| 507 | HEESUNG CHOI | 40 | seoul | KOR | 3,930 | 2:02.1 | |
| 508 | Giovanni Risato | 44 | ITA | 3,929 | 2:02.1 | ||
| 509 | Scott Gilbert | 70 | USA | 3,924 | 2:02.3 | ||
| 509 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 3,924 | 2:02.3 | |
| 509 | Eliseu Soares | 61 | POR | 3,924 | 2:02.3 | ||
| 509 | Jim Ong | 63 | USA | The Diamonds (Over Sixties Erging Group) | 3,924 | 2:02.3 | |
| 513 | Brian Aebly | 54 | USA | 3,923 | 2:02.3 | ||
| 514 | Francesca Dubras | 37 | GBR | 3,918 | 2:02.5 | ||
| 515 | Jeff Haden | 58 | USA | 3,917 | 2:02.5 | ||
| 515 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 3,917 | 2:02.5 | |
| 515 | Nils Hansen | 38 | Flensburg | GER | Ruderklub Flensburg | 3,917 | 2:02.5 |
| 518 | Raymond van Houten | 70 | the Hague | NED | 3,913 | 2:02.6 | |
| 519 | Bart Vandevenne | 49 | BEL | 3,911 | 2:02.7 | ||
| 519 | Sabino Lagattolla | 55 | Hudson, MA | USA | 3,911 | 2:02.7 | |
| 521 | Lloyd Farewell | 36 | USA | 3,910 | 2:02.7 | ||
| 521 | Andrew Mosedale | 64 | USA | 3,910 | 2:02.7 | ||
| 521 | Jack Millerson | 54 | ITA | 3,910 | 2:02.7 | ||
| 524 | James Cassidy | 60 | USA | 3,909 | 2:02.7 | ||
| 524 | Thad O'Dell | 61 | Centralia, WA | USA | Washington State University | 3,909 | 2:02.7 |
| 526 | Steve Brett | 59 | AUS | 3,908 | 2:02.8 | ||
| 527 | Lindsay B | 50 | CAN | Team Canada | 3,907 | 2:02.8 | |
| 528 | Tylor Wilson | 39 | Bakersfield , CA | USA | 3,906 | 2:02.8 | |
| 528 | Jason Seidman | 43 | USA | 3,906 | 2:02.8 | ||
| 530 | Daragh O’Neill | 59 | IRL | 3,905 | 2:02.9 | ||
| 530 | Francis Wheeley | 36 | GBR | 3,905 | 2:02.9 | ||
| 532 | Ben Theobold | 50 | GBR | 3,903 | 2:02.9 | ||
| 533 | Bernard Leblanc | 55 | CAN | 3,898 | 2:03.1 | ||
| 533 | Jens Karlmark | 46 | SWE | 3,898 | 2:03.1 | ||
| 533 | Wes Ballenger | 43 | USA | U.S. Army | 3,898 | 2:03.1 | |
| 536 | Judit Varga | 35 | HUN | 3,897 | 2:03.1 | ||
| 537 | Rebecca Larson | 47 | Fairfax Station , VA | USA | 3,896 | 2:03.2 | |
| 538 | Emanuel Werner | 33 | SWE | 3,895 | 2:03.2 | ||
| 538 | Chris Bagwell | 44 | USA | 3,895 | 2:03.2 | ||
| 540 | Guy LeBlanc | 59 | CAN | 3,892 | 2:03.3 | ||
| 541 | Josh Barber | 47 | USA | 3,891 | 2:03.3 | ||
| 541 | Cedric Gavrel | 52 | MEX | 3,891 | 2:03.3 | ||
| 541 | Connor Cassidy | 37 | USA | 3,891 | 2:03.3 | ||
| 544 | Clare Bailey | 53 | AUS | 3,890 | 2:03.3 | ||
| 545 | Cory Monroe | 49 | USA | 3,889 | 2:03.4 | ||
| 546 | Christian Eberhardt | 54 | Berlin | GER | 3,880 | 2:03.7 | |
| 547 | Patrick Pitz | 35 | GER | GERMAN Rowers and FRIENDS United | 3,879 | 2:03.7 | |
| 547 | Liz Jones | 47 | GBR | 3,879 | 2:03.7 | ||
| 549 | Paul Bridge | 68 | Lincoln | GBR | 3,878 | 2:03.7 | |
| 550 | Mike Tan | 36 | NZL | 3,876 | 2:03.8 |