Workout of the Day
« August 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Clive Woodman | 68 | Cargreen | GBR | 3,875 | 2:03.8 | |
| 551 | Tyler Love | 29 | USA | 3,875 | 2:03.8 | ||
| 553 | Antti Puranen | 40 | FIN | 3,873 | 2:03.9 | ||
| 553 | Fred Dathe | 53 | USA | 3,873 | 2:03.9 | ||
| 555 | Antis Kaplanis | 59 | Nicosia | CYP | 3,872 | 2:03.9 | |
| 556 | Kevin Chen | 25 | CHN | 3,871 | 2:03.9 | ||
| 557 | Samuel Geiger | 36 | USA | 3,870 | 2:04.0 | ||
| 558 | Bob Arnott | 58 | GBR | 3,868 | 2:04.0 | ||
| 558 | Jim Lavine | 61 | USA | 3,868 | 2:04.0 | ||
| 560 | Zvi Civins | 74 | AUS | 3,867 | 2:04.1 | ||
| 561 | Mike Williams | 55 | USA | 3,866 | 2:04.1 | ||
| 561 | Christian Kester | 50 | USA | 3,866 | 2:04.1 | ||
| 563 | Chris Clow | 53 | USA | 3,864 | 2:04.2 | ||
| 563 | Indika Ekanayake | 37 | USA | 3,864 | 2:04.2 | ||
| 565 | Rob Griffiths-Smith | 52 | Taringa, QLD | AUS | 3,863 | 2:04.2 | |
| 565 | Graham Phillips | 50 | GBR | 3,863 | 2:04.2 | ||
| 567 | Balázs Németh | 51 | Győr | HUN | FitnessGyőr | 3,860 | 2:04.3 |
| 567 | SIVASAGAR PALAGIRI | 40 | TX | USA | 3,860 | 2:04.3 | |
| 569 | Xavier DOAT | 49 | FRA | 3,859 | 2:04.3 | ||
| 569 | Timothée Carayol | 43 | GER | 3,859 | 2:04.3 | ||
| 571 | Marcin Chojnacki | 54 | POL | 3,858 | 2:04.4 | ||
| 571 | Margus Kytt | 43 | EST | 3,858 | 2:04.4 | ||
| 571 | Julian Löbl | 48 | GER | 3,858 | 2:04.4 | ||
| 571 | Paul Bainbridge | 60 | GBR | 3,858 | 2:04.4 | ||
| 571 | Max buerman | 36 | USA | 3,858 | 2:04.4 | ||
| 571 | Christopher Sauriol | 45 | NY | USA | Ohio University | 3,858 | 2:04.4 |
| 577 | David Seymour | 63 | Winchester | GBR | 3,857 | 2:04.4 | |
| 577 | Matthew Stenger | 41 | Temecula, CA | USA | 3,857 | 2:04.4 | |
| 579 | Bill Hughes | 69 | OH | USA | 3,854 | 2:04.5 | |
| 579 | Duncan Farnsworth | 54 | GBR | 3,854 | 2:04.5 | ||
| 579 | Jennifer Rebbin | 28 | USA | 3,854 | 2:04.5 | ||
| 579 | Charles Dietz | 49 | USA | 3,854 | 2:04.5 | ||
| 583 | Jason Lewis | 54 | AUS | 3,849 | 2:04.7 | ||
| 583 | Lars Zilz | 50 | Lübbenau | GER | 3,849 | 2:04.7 | |
| 585 | Kai Alan Thomas | 55 | Tvedestrand | NOR | 3,848 | 2:04.7 | |
| 586 | Carsten Scheuer | 42 | GER | 3,844 | 2:04.8 | ||
| 586 | Lars Burgess | 45 | USA | 3,844 | 2:04.8 | ||
| 586 | Kamrin Singletary | 37 | USA | 3,844 | 2:04.8 | ||
| 589 | Ella De Graaf | 16 | AUS | 3,843 | 2:04.9 | ||
| 590 | Eric Cartier | 48 | USA | 3,841 | 2:04.9 | ||
| 591 | Myron Bennett | 56 | GA | USA | 3,840 | 2:05.0 | |
| 592 | Thomas Gebauer | 56 | GER | 3,839 | 2:05.0 | ||
| 593 | Melissa McVicker | 46 | IA | USA | 3,838 | 2:05.0 | |
| 593 | David Jensen | 49 | USA | 3,838 | 2:05.0 | ||
| 595 | Jason Kallio | 48 | CA | USA | 3,837 | 2:05.0 | |
| 596 | Raul Gil | 60 | VEN | 3,836 | 2:05.1 | ||
| 597 | Gabriel Dion | 40 | CAN | 3,834 | 2:05.1 | ||
| 597 | Eric Torrence | 58 | Oregon | USA | 3,834 | 2:05.1 | |
| 597 | Tomasz Jankowicz | 49 | IRL | 3,834 | 2:05.1 | ||
| 600 | Michael Kersey | 58 | Austin, TX | USA | 3,832 | 2:05.2 |