Workout of the Day
« August 25, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Paul Lee | 43 | USA | 3,468 | 2:18.4 | ||
| 401 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 3,468 | 2:18.4 |
| 403 | Matt Griffin | 36 | USA | 3,463 | 2:18.6 | ||
| 404 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 3,458 | 2:18.8 |
| 405 | Remy Grandvuillemin | 39 | FRA | 3,457 | 2:18.8 | ||
| 405 | Robert Klobukowski | 50 | USA | 3,457 | 2:18.8 | ||
| 407 | Pippa Heppell | 60 | GBR | 3,455 | 2:18.9 | ||
| 408 | randall lisy | 50 | USA | 3,447 | 2:19.2 | ||
| 409 | Andrew McDowell | 33 | Armstrong Creek, VIC | AUS | 3,445 | 2:19.3 | |
| 409 | Hubert Langrock | 37 | GER | 3,445 | 2:19.3 | ||
| 411 | roy wilcockson | 69 | GBR | 3,443 | 2:19.4 | ||
| 412 | willy robinson | 61 | Blue Ridge , GA | USA | 3,441 | 2:19.4 | |
| 413 | Christina P | 44 | USA | Kansas City Rowing Club | 3,437 | 2:19.6 | |
| 414 | Adam Fitz-Patrick | 34 | GBR | 3,434 | 2:19.7 | ||
| 415 | Kristen Wurcel | 41 | USA | 3,432 | 2:19.8 | ||
| 416 | David Roberts | 50 | Charlotte | USA | 3,425 | 2:20.1 | |
| 417 | Sue Buboltz | 65 | USA | 3,418 | 2:20.4 | ||
| 418 | Joni Laser | 47 | USA | 3,417 | 2:20.4 | ||
| 418 | Jason Long | 51 | USA | 3,417 | 2:20.4 | ||
| 420 | Maggie Evans | 44 | USA | 3,413 | 2:20.6 | ||
| 421 | Geidi Kruusmann | 45 | EST | 3,410 | 2:20.7 | ||
| 422 | Pieter Wolff | 68 | Velserbroek | NED | The Diamonds (Over Sixties Erging Group) | 3,406 | 2:20.9 |
| 422 | James Ford | 41 | GBR | Royal Air Force (UK) | 3,406 | 2:20.9 | |
| 422 | Alan McGuire | 53 | AUS | 3,406 | 2:20.9 | ||
| 422 | Malorie Tartal | 42 | USA | 3,406 | 2:20.9 | ||
| 426 | I W | 46 | USA | 3,405 | 2:20.9 | ||
| 427 | Laura Heunisch | 35 | GER | 3,404 | 2:21.0 | ||
| 428 | Mikel Agirre | 58 | ESP | 3,400 | 2:21.1 | ||
| 429 | larry martel | 62 | USA | 3,396 | 2:21.3 | ||
| 429 | Allison Goldberg | 45 | USA | 3,396 | 2:21.3 | ||
| 431 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 3,394 | 2:21.4 |
| 432 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,390 | 2:21.5 |
| 433 | Sidra Masud | 36 | GBR | 3,385 | 2:21.8 | ||
| 434 | Brian Nhan | 40 | CAN | 3,382 | 2:21.9 | ||
| 435 | Donald Fulbright | 49 | USA | 3,381 | 2:21.9 | ||
| 436 | Brennan Martin | 49 | GBR | 3,376 | 2:22.1 | ||
| 437 | Walter Lohner | 71 | Windsbach | GER | GERMAN Rowers and FRIENDS United | 3,371 | 2:22.3 |
| 438 | Karen Harvey | 44 | AUS | 3,369 | 2:22.4 | ||
| 438 | Myunghee Lee | 37 | KOR | 3,369 | 2:22.4 | ||
| 438 | Tom Campbell | 60 | USA | 3,369 | 2:22.4 | ||
| 441 | Bob Perry | 64 | WALTHAM, MA | USA | 3,353 | 2:23.1 | |
| 442 | X Wang | 41 | CHN | 3,352 | 2:23.1 | ||
| 443 | Roxy Horner | 66 | GBR | 3,349 | 2:23.3 | ||
| 443 | Todd Blackwell | 49 | USA | 3,349 | 2:23.3 | ||
| 445 | Terry Bennett-Brock | 39 | GBR | 3,347 | 2:23.4 | ||
| 446 | Nik Jones | 58 | Nottingham | GBR | 3,345 | 2:23.4 | |
| 447 | Sunkoo Kim | 57 | KOR | 3,343 | 2:23.5 | ||
| 447 | Sarah Cotton | 59 | GBR | 3,343 | 2:23.5 | ||
| 447 | Luca Libanore | 44 | ITA | 3,343 | 2:23.5 | ||
| 450 | Yannik Ehrhardt | 29 | GER | 3,338 | 2:23.7 |