Workout of the Day
« August 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Olivia Cleri | 31 | USA | 2,675 | 2:59.4 | ||
| 1452 | Jamie Robinson | 45 | USA | 2,673 | 2:59.5 | ||
| 1453 | V Rawson | 49 | GBR | 2,671 | 2:59.7 | ||
| 1454 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 2,668 | 2:59.9 | |
| 1455 | Chen Ge | 38 | USA | 亦可赛艇 | 2,660 | 3:00.4 | |
| 1456 | Babatunde Fatusin | 37 | GBR | 2,657 | 3:00.6 | ||
| 1457 | Mercedes Eguizabal | 68 | Doerun, GA | USA | 2,648 | 3:01.2 | |
| 1458 | Shaun Casey | 69 | USA | 2,645 | 3:01.4 | ||
| 1459 | Allen Hill | 57 | USA | 2,641 | 3:01.7 | ||
| 1460 | Megan Lowry | 38 | USA | 2,626 | 3:02.7 | ||
| 1461 | D L | 50 | USA | 2,618 | 3:03.3 | ||
| 1461 | Jeremia Mleczko | 45 | USA | 2,618 | 3:03.3 | ||
| 1463 | Rachel Barrett | 40 | USA | 2,605 | 3:04.2 | ||
| 1464 | Andrew Schneider | 60 | USA | 2,591 | 3:05.2 | ||
| 1465 | Ray Carini | 77 | Mannum, SA | AUS | Michigan Technological University | 2,587 | 3:05.5 |
| 1465 | L Sing | 26 | USA | 2,587 | 3:05.5 | ||
| 1467 | Nikkola Samuels | 43 | USA | 2,583 | 3:05.8 | ||
| 1468 | Nehul Patel | 42 | USA | 2,576 | 3:06.3 | ||
| 1468 | Kerry Beidelman | 60 | USA | 2,576 | 3:06.3 | ||
| 1470 | Kathaleen Simmons | 78 | Hernando , MS | USA | TEAM MELALEUCA | 2,573 | 3:06.5 |
| 1471 | Lisa Arnold | 62 | USA | 2,568 | 3:06.9 | ||
| 1472 | Kara Jensen | 54 | USA | 2,562 | 3:07.3 | ||
| 1473 | Sandra Rolof | 52 | GER | 2,549 | 3:08.3 | ||
| 1474 | Robert Cox | 87 | Birmingham, AL | USA | 2,545 | 3:08.6 | |
| 1475 | Astrid Bader | 58 | Greifswald | GER | 2,541 | 3:08.9 | |
| 1476 | Lynn Knighton | 58 | GBR | 2,534 | 3:09.4 | ||
| 1477 | Nan Alexander | 88 | USA | 2,531 | 3:09.6 | ||
| 1478 | James Faw | 69 | USA | 2,530 | 3:09.7 | ||
| 1479 | Guy Jones | 70 | USA | U.S. Navy | 2,525 | 3:10.0 | |
| 1480 | Diamantino Ferreira | 78 | POR | 2,510 | 3:11.2 | ||
| 1481 | Joseph Niolet | 47 | ITA | 2,509 | 3:11.3 | ||
| 1482 | Patricia Stoltenberg | 68 | USA | 2,500 | 3:12.0 | ||
| 1483 | Sam Wong | 38 | USA | 2,498 | 3:12.1 | ||
| 1484 | Tameka Legore | 48 | USA | 2,496 | 3:12.3 | ||
| 1484 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,496 | 3:12.3 |
| 1486 | Kathryn Tsemberlis | 50 | Bloomfield, NJ | USA | 2,494 | 3:12.4 | |
| 1487 | Zahra J | 10 | GBR | 2,488 | 3:12.9 | ||
| 1488 | Stephen Murphy | 76 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,486 | 3:13.0 |
| 1489 | Oluwaseyi Itegbe | 49 | NGR | 2,483 | 3:13.3 | ||
| 1490 | M P | 56 | USA | 2,481 | 3:13.4 | ||
| 1491 | Joe Chin | 45 | USA | 2,478 | 3:13.7 | ||
| 1492 | Victor Montoya | 68 | Rio Rancho, NM | USA | The Diamonds (Over Sixties Erging Group) | 2,461 | 3:15.0 |
| 1493 | 驶向幸福 RowToHappiness | 53 | CHN | 2,449 | 3:15.9 | ||
| 1494 | Rachel Sime | 64 | GBR | 2,445 | 3:16.3 | ||
| 1495 | Dale Weitzel | 74 | USA | RowAlong | 2,438 | 3:16.8 | |
| 1496 | Patrick wu | 48 | CHN | 2,437 | 3:16.9 | ||
| 1497 | Julien Lepot | 44 | FRA | 2,430 | 3:17.5 | ||
| 1498 | Debbie Goldberg | 68 | USA | 2,428 | 3:17.6 | ||
| 1499 | Gábor Ambrózy | 51 | HUN | 2,419 | 3:18.4 | ||
| 1500 | Sandra Unverfehrt | 39 | GER | 2,412 | 3:19.0 |