Workout of the Day
« August 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Karen Harvey | 44 | AUS | 3,369 | 2:22.4 | ||
| 1101 | Myunghee Lee | 37 | KOR | 3,369 | 2:22.4 | ||
| 1101 | Tom Campbell | 60 | USA | 3,369 | 2:22.4 | ||
| 1101 | Christian Seidel | 48 | GER | 3,369 | 2:22.4 | ||
| 1101 | Lisa Currie | 51 | USA | 3,369 | 2:22.4 | ||
| 1106 | Steve Reiter | 79 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,368 | 2:22.5 |
| 1107 | Beata Wieczorek | 35 | POL | 3,367 | 2:22.5 | ||
| 1108 | Sophia K | 31 | GER | 3,366 | 2:22.6 | ||
| 1109 | Sean Dunn | 39 | USA | 3,364 | 2:22.6 | ||
| 1110 | Marc Mespelli | 61 | Upton, MA | USA | 3,361 | 2:22.8 | |
| 1110 | Orsolya Kovari | 51 | HUN | 3,361 | 2:22.8 | ||
| 1112 | Jim McCusker | 46 | Vancouver, BC | CAN | 3,356 | 2:23.0 | |
| 1113 | Kristopher Majak | 44 | USA | 3,354 | 2:23.1 | ||
| 1114 | Bob Perry | 64 | WALTHAM, MA | USA | 3,353 | 2:23.1 | |
| 1115 | X Wang | 41 | CHN | 3,352 | 2:23.1 | ||
| 1115 | Carson Davis | 41 | USA | 3,352 | 2:23.1 | ||
| 1117 | Robb Eason | 51 | Belmont, MA | USA | 3,350 | 2:23.2 | |
| 1118 | Roxy Horner | 66 | GBR | 3,349 | 2:23.3 | ||
| 1118 | Todd Blackwell | 49 | USA | 3,349 | 2:23.3 | ||
| 1118 | R Virk | 42 | USA | 3,349 | 2:23.3 | ||
| 1121 | Andy A | 39 | USA | 3,348 | 2:23.3 | ||
| 1122 | Terry Bennett-Brock | 39 | GBR | 3,347 | 2:23.4 | ||
| 1123 | Nik Jones | 58 | Nottingham | GBR | 3,345 | 2:23.4 | |
| 1124 | Angela Schmillen | 47 | VA | USA | U.S. Army | 3,344 | 2:23.5 |
| 1125 | Sunkoo Kim | 57 | KOR | 3,343 | 2:23.5 | ||
| 1125 | Sarah Cotton | 59 | GBR | 3,343 | 2:23.5 | ||
| 1125 | Luca Libanore | 44 | ITA | 3,343 | 2:23.5 | ||
| 1125 | David Smith | 41 | USA | 3,343 | 2:23.5 | ||
| 1129 | Chris Ashcraft | 43 | Pensacola, FL | USA | 3,342 | 2:23.6 | |
| 1130 | Eli Kline | 32 | USA | 3,341 | 2:23.6 | ||
| 1131 | Eric Middlemist | 49 | USA | 3,340 | 2:23.7 | ||
| 1131 | Lisa Snyder | 60 | Ponte Vedra Beach, FL | USA | 3,340 | 2:23.7 | |
| 1133 | Ellen Keller | 62 | USA | 3,339 | 2:23.7 | ||
| 1133 | Angela Kopf | 46 | USA | 3,339 | 2:23.7 | ||
| 1135 | Yannik Ehrhardt | 29 | GER | 3,338 | 2:23.7 | ||
| 1135 | Jenny Ma | 44 | Toronto, ON | CAN | 3,338 | 2:23.7 | |
| 1137 | Ian Wilson | 88 | Adelaide, SA | AUS | Adelaide University Boat Club | 3,337 | 2:23.8 |
| 1138 | Samuel Tan | 31 | SGP | 3,328 | 2:24.2 | ||
| 1138 | Jonathan Pusztai | 32 | USA | 3,328 | 2:24.2 | ||
| 1138 | Joshua Hadley | 56 | USA | 3,328 | 2:24.2 | ||
| 1141 | Joachim Zender | 66 | GER | 3,326 | 2:24.3 | ||
| 1141 | Blanca Palomino | 49 | San Diego, CA | USA | TEAM MELALEUCA | 3,326 | 2:24.3 |
| 1143 | Graham Salisbury | 68 | Derby | GBR | Team Diamonds | 3,324 | 2:24.4 |
| 1144 | Jeovanny Reyes | 56 | USA | 3,323 | 2:24.4 | ||
| 1145 | Zach Orn | 40 | USA | 3,322 | 2:24.4 | ||
| 1145 | Jessica Irene Lopez | 43 | CA | USA | 3,322 | 2:24.4 | |
| 1147 | Kevin McCarrell | 43 | Mt. Pleasant, SC | USA | Greenville Indoor Rowing | 3,321 | 2:24.5 |
| 1148 | John Drakakis | 46 | Brisbane, QLD | AUS | 3,318 | 2:24.6 | |
| 1148 | Michael Dickel | 64 | GER | 3,318 | 2:24.6 | ||
| 1150 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 3,317 | 2:24.7 |