Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Alan Sime	70		GBR		3,512	2:16.6
950	Lilah Veralrud	15	Edmonds, WA	USA	Everett Rowing Association	3,512	2:16.6
953	Greg Rubio	66		USA		3,511	2:16.7
954	Amy Pond	49		AUS		3,510	2:16.7
955	Robertino Bubas	59	Rijeka	CRO		3,509	2:16.7
955	David Foster	63		USA		3,509	2:16.7
957	Joe Maier	36		USA	U.S. Navy Veteran	3,508	2:16.8
958	Corentin Nowakowski	34		FRA		3,506	2:16.9
959	Wilson Palacios	57	Andover, MA	USA		3,505	2:16.9
960	Irmi Granget	63	Bergen	GER	Team Ruderathlet	3,503	2:17.0
961	Allan Mainds	80		GBR		3,502	2:17.0
962	Chris Coleman	36		GBR		3,501	2:17.1
963	Michael Kohlhepp	32		GER		3,500	2:17.1
963	Mauro Marinho	47		BRA		3,500	2:17.1
965	亭中人	45	深圳	CHN	亦可赛艇	3,499	2:17.1
965	Dan Ryan	67	Milwaukee, WI	USA	The Diamonds (Over Sixties Erging Group)	3,499	2:17.1
967	rla gotjd	43		KOR		3,495	2:17.3
968	David Sykes	80	Ft Worth, TX	USA		3,493	2:17.4
969	James Gobbett	86	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	3,491	2:17.4
969	Joe Pollak	43	Ann Arbor, MI	USA		3,491	2:17.4
971	Marco Zünd	36		SUI		3,489	2:17.5
972	Gavin Clothier	41		AUS		3,488	2:17.6
972	Patrick Gonner	33		GER		3,488	2:17.6
972	admin admin	45		USA		3,488	2:17.6
975	Keith Judson	59	Binalong Bay, TAS	AUS		3,486	2:17.6
976	Markus Hackl	33		AUT		3,485	2:17.7
976	Jean-Sébastien Thériault	58	Gatineau, QC	CAN	Team Canada	3,485	2:17.7
978	Tyler Thumma	40		USA		3,484	2:17.7
978	Joe Lynn	69	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	3,484	2:17.7
980	Shanna Aberle	44		USA		3,483	2:17.8
980	Thomas Savage	-		USA		3,483	2:17.8
982	Kirsty Kruger	42		GBR		3,481	2:17.8
983	Bryce Mansfield	39		USA		3,479	2:17.9
983	P I	46		USA		3,479	2:17.9
983	Miranda Dendekker	31	Windsor, ON	CAN		3,479	2:17.9
983	Elizabeth A. Misch	62		USA		3,479	2:17.9
987	Paul Woodward	33		USA		3,475	2:18.1
988	joseph sharon	57		USA		3,474	2:18.1
989	Susan Jones	61	WA	USA		3,473	2:18.2
990	Christian Jabbusch	55	Munich	GER		3,472	2:18.2
991	Robert Hadley	53		USA		3,471	2:18.2
992	Shannon Milliken	57	Denver, CO	USA		3,469	2:18.3
993	Paul Lee	43		USA		3,468	2:18.4
993	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	3,468	2:18.4
995	Brad Weldon	47		USA		3,465	2:18.5
995	Lisa Washburn	57	Morrisville, VT	USA	Concept2, Inc, Morrisville, VT	3,465	2:18.5
995	C Will	58		CAN		3,465	2:18.5
998	Mike Bailey	67		USA		3,464	2:18.5
999	Matt Griffin	36		USA		3,463	2:18.6
1000	Julie Drake	57	Brighton	GBR	SUB-7 IRC	3,459	2:18.7