Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Kenneth Tate 44 USA 3,568 2:14.5
901 Andrew Ahearne 47 GBR 3,568 2:14.5
903 Solon Harrison 58 GBR 3,567 2:14.5
904 Rick Doherty 65 USA 3,566 2:14.6
905 paul ernst 65 USA 3,563 2:14.7
905 Grant Olsen 41 USA 3,563 2:14.7
907 Andrew Mack 30 USA 3,562 2:14.7
908 Nils Radlmaier 15 GER 3,559 2:14.8
909 Bob Wallace 68 USA 3,558 2:14.9
910 Stuart Cunniffe 62 GBR 3,557 2:14.9
911 Nico Van de Keere 49 BEL 3,555 2:15.0
912 Christine Gossé 58 FRA 3,554 2:15.0
913 Olenthy Brown 50 USA 3,551 2:15.1
913 Shannon Lyon 32 USA 3,551 2:15.1
915 Tyler Fenderson 25 USA 3,549 2:15.2
915 Dan Miotke 46 USA 3,549 2:15.2
915 John Davisson 65 USA 3,549 2:15.2
918 Donovan K 41 CAN 3,548 2:15.2
919 Sara Deck 46 USA 3,545 2:15.4
920 Craig Kinross 54 AUS 3,544 2:15.4
921 Anna Gordon 47 GBR 3,543 2:15.4
921 Tom Driver 56 USA 3,543 2:15.4
921 Phinehas Bynum 36 USA 3,543 2:15.4
924 Anja Gläser 63 GER 3,542 2:15.5
924 Edwin V - NED 3,542 2:15.5
926 Chris Borghi 56 USA 3,539 2:15.6
926 Jack Horseman 49 CAN 3,539 2:15.6
926 Livia Peterzelka 15 GER 3,539 2:15.6
929 Andi Riem 38 USA 3,538 2:15.6
930 Julie Warner 49 GBR 3,537 2:15.7
930 Dennis Fitzpatrick 61 USA 3,537 2:15.7
932 Fernando A 1 MEX 3,534 2:15.8
933 P Bi 39 NZL 3,533 2:15.8
934 Beth Sics 45 USA 3,532 2:15.9
934 Todd Harper 63 USA 3,532 2:15.9
936 Chad Willimon 56 USA 3,530 2:15.9
936 Anne Lewis 71 USA 3,530 2:15.9
938 Ibrahima Bah 42 USA 3,529 2:16.0
939 Melissa New 43 USA 3,526 2:16.1
939 Maggie Oltarzewski 32 USA 3,526 2:16.1
941 Pablo Pontes 52 BRA 3,525 2:16.1
942 David Frazier 64 USA 3,524 2:16.2
943 Shawn Lauer 51 USA 3,521 2:16.3
944 Anna Axelsson 49 SUI 3,520 2:16.3
944 Sheila Nassar 53 BRA 3,520 2:16.3
946 Curtis Chao 56 TPE 3,519 2:16.4
946 Bernard Lo 52 AUS 3,519 2:16.4
948 wuram LEE 40 KOR 3,518 2:16.4
949 Eric Galarneau 57 CAN 3,513 2:16.6
950 DAVID HIGHTOWER 61 USA 3,512 2:16.6