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Workout of the Day

« August 25, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Ben Theobold 50 GBR 3,903 2:02.9
102 Judit Varga 35 HUN 3,897 2:03.1
103 Clare Bailey 53 AUS 3,890 2:03.3
104 Christian Eberhardt 54 GER 3,880 2:03.7
105 Mike Tan 36 NZL 3,876 2:03.8
106 Antis Kaplanis 59 CYP 3,872 2:03.9
107 Bob Arnott 58 GBR 3,868 2:04.0
108 Zvi Civins 74 AUS 3,867 2:04.1
109 Balázs Németh 51 HUN 3,860 2:04.3
110 Xavier DOAT 49 FRA 3,859 2:04.3
110 Timothée Carayol 43 GER 3,859 2:04.3
112 Marcin Chojnacki 54 POL 3,858 2:04.4
113 Jason Lewis 54 AUS 3,849 2:04.7
113 Lars Zilz 50 GER 3,849 2:04.7
115 Ella De Graaf 16 AUS 3,843 2:04.9
116 Stuart Ropke 52 GBR 3,828 2:05.3
117 Thomas Lang 55 GER 3,825 2:05.4
118 Felix Bodeewes 53 GER 3,820 2:05.6
119 Lilly Duggan Gimenez 15 GBR 3,807 2:06.0
120 Elisabeth Gossé 58 FRA 3,804 2:06.1
121 Marc Courtney 56 NZL 3,800 2:06.3
122 Tag keun Lee 45 KOR 3,798 2:06.3
123 Adam Haynes 49 GER 3,795 2:06.4
124 Misbah Baxamusa 52 IND 3,789 2:06.6
125 James Hutt 48 AUS 3,787 2:06.7
126 Johhno Johnstone 52 AUS 3,784 2:06.8
127 Julia Lankes 42 GER 3,762 2:07.5
128 Dave Schoettli 37 SUI 3,761 2:07.6
129 Sebastian Mader 41 GER 3,760 2:07.6
130 Charles Helliar 58 GBR 3,755 2:07.8
131 Dan . 47 AUS 3,734 2:08.5
131 Michael Ell 68 AUS 3,734 2:08.5
133 Stephany Auernig 32 THA 3,733 2:08.5
134 Willem Bakker 65 NED 3,731 2:08.6
135 Giles Thomas 61 AUS 3,729 2:08.7
136 Matt Truman 55 AUS 3,725 2:08.8
137 Alex Kennett 67 GBR 3,715 2:09.2
138 phil foster 60 GBR 3,712 2:09.3
139 Kevin Baker 69 NZL 3,711 2:09.3
139 Jan Dörr 37 GER 3,711 2:09.3
141 Tim Koops 51 AUS 3,707 2:09.4
141 Christian Lohberger 49 PNG 3,707 2:09.4
143 Karl Newton 38 NZL 3,704 2:09.5
144 Nico Spronk 57 NED 3,702 2:09.6
145 Sean Keaney 60 NZL 3,701 2:09.6
146 Yishai Bock 30 USA 3,699 2:09.7
147 sorab shavaksha 48 AUS 3,697 2:09.8
148 Karl Huisamen 48 RSA 3,692 2:10.0
149 Craig Dorward 46 GBR 3,684 2:10.2
150 Jo Barrett 50 AUS 3,662 2:11.0