Workout of the Day

« August 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
150 Hannah Reuter 37 GER 4,252 1:52.8
150 Dave Whitford 61 USA 4,252 1:52.8
153 GABRIEL HC 51 ESP 4,251 1:52.9
153 Michael Swallow 53 USA 4,251 1:52.9
155 Xaluss Xaluss 22 FRA 4,246 1:53.0
156 Craig Campbell 49 AUS 4,244 1:53.1
157 Charlie Spalding 43 USA 4,243 1:53.1
158 Jason Thorpe 39 AUS 4,242 1:53.1
158 Jonn Horn 52 CAN 4,242 1:53.1
160 Michael Keane 35 USA 4,239 1:53.2
161 Jason Foe 47 USA 4,238 1:53.2
161 Dan Molony 49 USA 4,238 1:53.2
161 Michael Hayhurst 55 USA 4,238 1:53.2
164 Jamie Neely 38 USA 4,236 1:53.3
164 Logan Glickfield 38 USA 4,236 1:53.3
166 Nico Stehle 41 NAM 4,235 1:53.3
166 Alec McGillivray 43 CAN 4,235 1:53.3
168 Brad Brown 52 AUS 4,233 1:53.3
169 Markus Gäßler 42 GER 4,232 1:53.4
169 John Heffernan 44 GBR 4,232 1:53.4
169 Chris Snedaker 45 USA 4,232 1:53.4
172 Charles Whitehouse 54 GBR 4,228 1:53.5
172 Mark Wuellner 46 USA 4,228 1:53.5
174 Gavin Roche 50 GBR 4,227 1:53.5
174 Oren Guttmann 40 USA 4,227 1:53.5
176 Ray Woods 65 GBR 4,224 1:53.6
177 Domen Blaževič 36 SLO 4,223 1:53.6
178 Anthony Jones 56 AUS 4,222 1:53.6
178 Mathew Thomas 36 GBR 4,222 1:53.6
180 Duncan Dunning 54 NZL 4,221 1:53.7
181 Wal Provart 61 GBR 4,220 1:53.7
182 Brewster Mockridge 25 USA 4,217 1:53.8
183 Brett Lingle 35 USA 4,216 1:53.8
184 Frederic Gicquel 49 USA 4,215 1:53.8
184 Serhii Horbachov 36 UKR 4,215 1:53.8
186 Keith Wilhite 56 USA 4,214 1:53.9
187 Ul Sc 58 GER 4,211 1:53.9
188 Paul Underbrink 68 USA 4,210 1:54.0
189 Dragos Strateanu 39 AUT 4,209 1:54.0
190 Sabrina Cant 48 GBR 4,208 1:54.0
191 Terry Kersey 56 USA 4,207 1:54.0
191 Steve Hammel 75 USA 4,207 1:54.0
193 Jeremy Davies 66 GBR 4,204 1:54.1
194 Joseph Overocker 50 USA 4,202 1:54.2
194 Matt Niemeyer 42 USA 4,202 1:54.2
196 Steven Britz 37 RSA 4,198 1:54.3
197 Ryan Wallace 33 GBR 4,197 1:54.3
198 Lincoln Turvey 50 AUS 4,195 1:54.4
198 KC Pfluger 56 USA 4,195 1:54.4
200 Nick Mihalik 40 USA 4,194 1:54.4