Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 848 | Remy Grandvuillemin | 39 | FRA | 2,346 | 2:07.8 | ||
| 848 | Ralf Schaefer | 61 | Illingen | GER | 2,346 | 2:07.8 | |
| 848 | Luca Ulivieri | 49 | ITA | 2,346 | 2:07.8 | ||
| 854 | Jonathan Fegan | 53 | USA | 2,345 | 2:07.9 | ||
| 854 | David McLeod | 65 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 2,345 | 2:07.9 |
| 854 | Bradley Private | 55 | IL | USA | St. Louis Rowing Club | 2,345 | 2:07.9 |
| 854 | Nick Kay | 49 | USA | 2,345 | 2:07.9 | ||
| 858 | Andy Brooks | 45 | GBR | 2,343 | 2:08.0 | ||
| 858 | Ben Mariano | 32 | USA | 2,343 | 2:08.0 | ||
| 860 | Vanessa Neilsen | 50 | QLD | AUS | 2,342 | 2:08.0 | |
| 860 | dl cai | 49 | chengdu | CHN | China Indoor Rowers | 2,342 | 2:08.0 |
| 862 | David Traul | 54 | USA | 2,341 | 2:08.1 | ||
| 863 | Attila Bognár | 55 | HUN | 2,340 | 2:08.2 | ||
| 863 | Thomas Zimmer | 58 | GER | 2,340 | 2:08.2 | ||
| 865 | Steve Esteban | - | Brooklyn, NY | USA | EVF Performance | 2,339 | 2:08.2 |
| 866 | Tyler Kelly | 35 | AUS | 2,338 | 2:08.3 | ||
| 866 | Charles Hall | 47 | USA | 2,338 | 2:08.3 | ||
| 868 | Christian Klemm | 38 | GER | 2,337 | 2:08.3 | ||
| 868 | Lea Wigger | 23 | SUI | 2,337 | 2:08.3 | ||
| 868 | Raymond Duignam | 59 | IRL | 2,337 | 2:08.3 | ||
| 871 | Sarah Hughes | 53 | GBR | 2,336 | 2:08.4 | ||
| 871 | Basil Frankenerg | 59 | AUS | 2,336 | 2:08.4 | ||
| 871 | Jason Brown | 48 | USA | 2,336 | 2:08.4 | ||
| 874 | Noel E | 41 | PHI | 2,335 | 2:08.4 | ||
| 874 | Russell Baggaley | 36 | USA | 2,335 | 2:08.4 | ||
| 876 | Hakan Karakoc | 40 | AUT | 2,334 | 2:08.5 | ||
| 877 | Ken Marblestone | 69 | Cleveland, OH | USA | 2,333 | 2:08.5 | |
| 877 | William Cooley | 76 | Albuquerque, NM | USA | 2,333 | 2:08.5 | |
| 879 | Jian Zhang | 31 | CHN | 2,329 | 2:08.8 | ||
| 879 | Chad White | 33 | USA | 2,329 | 2:08.8 | ||
| 881 | David K. Gibson | 56 | Orlando, FL | USA | 2,328 | 2:08.8 | |
| 882 | Stefanie Halvorson | 50 | USA | 2,327 | 2:08.9 | ||
| 882 | Jeffrey Dupree | 46 | USA | 2,327 | 2:08.9 | ||
| 882 | Solon Harrison | 58 | GBR | 2,327 | 2:08.9 | ||
| 882 | Samantha Owen | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 2,327 | 2:08.9 | |
| 882 | Richard Garrad | 70 | Patterson, NY | USA | 2,327 | 2:08.9 | |
| 887 | William Wallace | 41 | USA | 2,326 | 2:08.9 | ||
| 887 | Piloo Kite | 43 | GBR | 2,326 | 2:08.9 | ||
| 887 | Andrea Davidson | 44 | USA | 2,326 | 2:08.9 | ||
| 890 | John Barnard | 40 | USA | 2,325 | 2:09.0 | ||
| 891 | Andrea Tobiasz | 39 | CAN | 2,324 | 2:09.0 | ||
| 891 | Janna Girardi | 47 | Tacoma | USA | 2,324 | 2:09.0 | |
| 891 | Matthew Gallagher | 50 | USA | 2,324 | 2:09.0 | ||
| 894 | Jane O'Callaghan | - | GBR | 2,323 | 2:09.1 | ||
| 894 | Jason Swanson | 55 | CAN | 2,323 | 2:09.1 | ||
| 894 | Kirstin Sockwell | 36 | USA | 2,323 | 2:09.1 | ||
| 897 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 2,322 | 2:09.1 |
| 897 | J VL | 42 | USA | 2,322 | 2:09.1 | ||
| 897 | Novjit Gill | 47 | GBR | 2,322 | 2:09.1 | ||
| 900 | Doug Dropinski | 43 | CO | USA | 2,321 | 2:09.2 |