Workout of the Day
« September 4, 2026
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Philippe Guicheney | 52 | FRA | 19:55.9 | 1:59.5 | ||
| 152 | Magnus Eliasson | 51 | SWE | 19:56.4 | 1:59.6 | ||
| 153 | Marcel Müller | 37 | GER | 19:57.2 | 1:59.7 | ||
| 153 | Steffen Herke | 55 | Bockhorn | GER | German Bundeswehr | 19:57.2 | 1:59.7 |
| 155 | Colm McGuigan | 49 | Mornington , VIC | AUS | 19:57.5 | 1:59.7 | |
| 156 | shawn wilson | 44 | QC | CAN | 19:58.4 | 1:59.8 | |
| 157 | John Baay | 64 | New Orleans, LA | USA | 19:58.5 | 1:59.8 | |
| 158 | Jefferson Cooper | 31 | USA | 19:59.5 | 1:59.9 | ||
| 159 | Atsushi Matsui | 44 | 湖国 | JPN | 20:00.0 | 2:00.0 | |
| 160 | Arim Ariman | 62 | Bodrum | TUR | Halikarnas Rowing Club | 20:00.3 | 2:00.0 |
| 161 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 20:00.9 | 2:00.0 | |
| 162 | Stephan Van duin | 42 | NED | 20:01.2 | 2:00.1 | ||
| 163 | Stephen Albon | 48 | GBR | 20:01.7 | 2:00.1 | ||
| 164 | Adam Johns | 47 | AUS | 20:01.9 | 2:00.1 | ||
| 165 | Sampo Myllymäki | 40 | FIN | 20:02.7 | 2:00.2 | ||
| 166 | Tom W | 43 | AUS | 20:03.4 | 2:00.3 | ||
| 167 | Maurice Givens | 57 | USA | 20:04.9 | 2:00.4 | ||
| 167 | Tom Gray | 41 | BER | 20:04.9 | 2:00.4 | ||
| 169 | Jennifer Vandermaarel | 38 | AUS | 20:05.9 | 2:00.5 | ||
| 170 | Kristina Karavaj | 44 | NOR | 20:06.0 | 2:00.6 | ||
| 171 | Davor Rup | 45 | SLO | 20:06.6 | 2:00.6 | ||
| 172 | Simon Staats | 42 | USA | 20:07.0 | 2:00.7 | ||
| 173 | Adrian Doughty | 64 | Sidmouth | GBR | 20:07.4 | 2:00.7 | |
| 174 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 20:08.1 | 2:00.8 | |
| 175 | Jon Burch-Hyson | 63 | Winchester | GBR | Free Spirits | 20:11.6 | 2:01.1 |
| 176 | Matt Crofts | 48 | Cheshire | GBR | 20:12.4 | 2:01.2 | |
| 177 | Dennis Mehling | 42 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 20:13.1 | 2:01.3 |
| 178 | Michael Poirot | 48 | Wichita Falls, TX | USA | SUB-7 IRC | 20:13.3 | 2:01.3 |
| 179 | Guillaume Trs | 35 | FRA | French Air Force | 20:13.5 | 2:01.3 | |
| 180 | Marco Wilken | 55 | GER | 20:13.8 | 2:01.3 | ||
| 181 | Paul Bishop | 52 | Falkirk | GBR | 20:14.2 | 2:01.4 | |
| 182 | Kyle Morgan | 41 | Del Mar, CA | USA | 20:14.7 | 2:01.4 | |
| 183 | Ernie Ginter | 73 | Brookhaven, GA | USA | 20:15.2 | 2:01.5 | |
| 184 | YS Tan | 39 | SGP | 20:20.6 | 2:02.0 | ||
| 184 | Matthias Tripp | 57 | Wanne-Eickel | GER | 20:20.6 | 2:02.0 | |
| 186 | Michael Niesen | 48 | GER | 20:21.6 | 2:02.1 | ||
| 187 | Warren Lloyd | 55 | AUS | 20:22.0 | 2:02.2 | ||
| 188 | Cormac Linehan | 51 | GBR | 20:22.2 | 2:02.2 | ||
| 189 | Daragh O’Neill | 59 | IRL | 20:22.6 | 2:02.2 | ||
| 190 | Tate Higgins | 31 | USA | 20:22.7 | 2:02.2 | ||
| 191 | Sigsten | 47 | SWE | 20:23.0 | 2:02.3 | ||
| 192 | Adam Cohen | 48 | USA | 20:23.4 | 2:02.3 | ||
| 193 | David Gibson | 47 | USA | 20:23.7 | 2:02.3 | ||
| 194 | Holger Wöhle | 58 | GER | GERMAN Rowers and FRIENDS United | 20:24.3 | 2:02.4 | |
| 195 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 20:24.5 | 2:02.4 |
| 196 | Richie Robinson | 51 | GBR | 20:24.6 | 2:02.4 | ||
| 197 | Zach Boland | 25 | AUS | 20:24.9 | 2:02.4 | ||
| 198 | Ryan Lambert | 39 | Winooski, VT | USA | 20:25.5 | 2:02.5 | |
| 199 | Justin Blott | 35 | USA | U.S. Air Force | 20:27.0 | 2:02.7 | |
| 200 | Chris Leitz | 50 | USA | 20:28.2 | 2:02.8 |