Workout of the Day
« September 8, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Mathias Hermansen | 38 | DEN | 15:02.0 | 1:52.7 | ||
| 152 | Gavin WU | 36 | CHN | 15:02.8 | 1:52.8 | ||
| 153 | Marco Bink | 58 | NED | 15:03.2 | 1:52.9 | ||
| 154 | Norbert Koch | 56 | GER | 15:03.7 | 1:52.9 | ||
| 155 | Nick Plate | 47 | USA | 15:04.3 | 1:53.0 | ||
| 156 | Chris Yates | 47 | Espoo | FIN | 15:04.6 | 1:53.0 | |
| 157 | Alex Spencer | 37 | AUS | 15:04.8 | 1:53.1 | ||
| 158 | Werner Jansen | 48 | AUS | 15:05.5 | 1:53.1 | ||
| 159 | Colm McGuigan | 49 | Mornington , VIC | AUS | 15:05.6 | 1:53.2 | |
| 160 | Henning Wiehe | 55 | Frankfurt | GER | 15:06.4 | 1:53.3 | |
| 161 | Marcus Johnson | 25 | AUS | 15:06.6 | 1:53.3 | ||
| 162 | Nick Mihalik | 40 | USA | 15:07.1 | 1:53.3 | ||
| 163 | Kevin Shaw | 59 | Wallingford | GBR | Rowing for Beer | 15:07.2 | 1:53.4 |
| 164 | Rob Fowler | 47 | GBR | 15:08.3 | 1:53.5 | ||
| 165 | Barthold Schroot | 68 | Bilthoven π³π± | NED | 15:08.6 | 1:53.5 | |
| 166 | Fabrizio Spataro | 39 | Rome | ITA | 15:09.7 | 1:53.7 | |
| 167 | Stephan Allenspach | 49 | SUI | 15:10.0 | 1:53.7 | ||
| 167 | Sebastiano Natale | 44 | GER | 15:10.0 | 1:53.7 | ||
| 169 | Stuart Melville | 57 | GBR | 15:10.5 | 1:53.8 | ||
| 170 | Glenn Walker | 48 | USA | 15:10.8 | 1:53.8 | ||
| 171 | Fabian Cerda | 39 | GER | 15:11.0 | 1:53.8 | ||
| 172 | Sampo Myllymäki | 40 | FIN | 15:11.2 | 1:53.9 | ||
| 173 | Paul Hamer | 48 | VIC | AUS | 15:11.5 | 1:53.9 | |
| 173 | Neil Taylor | 44 | GBR | 15:11.5 | 1:53.9 | ||
| 175 | HENWOOD Philippe | 68 | FRA | The Diamonds (Over Sixties Erging Group) | 15:11.7 | 1:53.9 | |
| 176 | Ian Hall | 51 | AUS | 15:11.8 | 1:53.9 | ||
| 177 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:13.0 | 1:54.1 |
| 178 | Rouven Sacha | 50 | DEN | 15:14.2 | 1:54.2 | ||
| 179 | Greg Chamberlain | 49 | NSW | AUS | 15:14.3 | 1:54.2 | |
| 180 | Jason Lewis | 54 | AUS | 15:15.5 | 1:54.4 | ||
| 181 | Darren P | 57 | AUS | 15:15.6 | 1:54.4 | ||
| 181 | Michael Judd | 42 | Canning Vale, WA | AUS | 15:15.6 | 1:54.4 | |
| 183 | Henry Barrett | 31 | GBR | 15:15.7 | 1:54.4 | ||
| 184 | garlicdipping h | 37 | WA | USA | Geobukseon -γκ±°λΆμ γ | 15:15.8 | 1:54.4 |
| 185 | Marcus Watts | 53 | Bristol | GBR | 15:15.9 | 1:54.4 | |
| 186 | Spencer MacDonald | 42 | USA | 15:16.0 | 1:54.5 | ||
| 187 | Kristian Sørensen | 37 | DEN | 15:18.0 | 1:54.7 | ||
| 188 | Warwick Mostert | 53 | Johannesburg | RSA | 15:18.2 | 1:54.7 | |
| 189 | Hao R | 36 | CHN | 15:18.3 | 1:54.7 | ||
| 190 | Hamish Lamont | 52 | NSW | AUS | 15:18.7 | 1:54.8 | |
| 191 | John Connor | 48 | Alcoa, TN | USA | 15:19.0 | 1:54.8 | |
| 192 | Lukas Männer | 33 | GER | 15:20.0 | 1:55.0 | ||
| 193 | chris taylor | 40 | USA | 15:20.3 | 1:55.0 | ||
| 194 | Dan Bustuc | 44 | ROU | 15:20.4 | 1:55.0 | ||
| 195 | 666 666 | 26 | POL | 15:22.4 | 1:55.3 | ||
| 195 | Mark Mitchell | 43 | GBR | 15:22.4 | 1:55.3 | ||
| 197 | Kim Wade | 34 | Sydney, NSW | AUS | 15:22.5 | 1:55.3 | |
| 198 | Douglas Marcil | 55 | Hope Valley, RI | USA | 15:23.1 | 1:55.3 | |
| 199 | Archie Moore | 53 | Auckland | NZL | 15:23.2 | 1:55.4 | |
| 200 | Juuso Nieminen | 42 | FIN | 15:23.4 | 1:55.4 |