Workout of the Day

« September 10, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
501 Andrea Hamilton 51 NZL 17:11.9 2:17.5
502 An Seunghyeon 43 KOR 17:12.1 2:17.6
503 Marc Ebner 54 GER 17:12.4 2:17.6
504 Geoff Storey 58 GBR 17:12.5 2:17.6
505 Peter Gates 65 GBR 17:12.8 2:17.7
506 Assaf Key 49 ISR 17:13.1 2:17.7
507 Andi Riem 38 USA 17:13.3 2:17.7
508 Jamie Starr 50 USA 17:14.0 2:17.8
509 Simon Szabina 51 HUN 17:14.5 2:17.9
510 Brandon Sims 45 USA 17:16.0 2:18.1
511 J D 44 GBR 17:16.1 2:18.1
512 Stéphane HUERTAS 52 FRA 17:17.0 2:18.2
513 E Y 50 AUS 17:18.8 2:18.5
514 Wendy Orman 65 AUS 17:19.2 2:18.5
515 Clara Lavina 34 SUI 17:20.5 2:18.7
516 Mairead McIntyre - GBR 17:20.6 2:18.7
517 Bernie Booysen 48 RSA 17:20.7 2:18.7
517 Jason Poole 47 USA 17:20.7 2:18.7
517 Paul Day 77 GBR 17:20.7 2:18.7
520 Balázs Stasz 32 AUT 17:21.3 2:18.8
521 John A 53 USA 17:21.9 2:18.9
522 Lee Harrop 57 AUS 17:22.2 2:18.9
523 James Gobbett 86 ITA 17:23.1 2:19.0
524 Tom Markee 61 USA 17:24.5 2:19.2
525 Oleg Andreyev 34 LAT 17:24.8 2:19.3
526 David Fulton 59 GBR 17:25.9 2:19.4
527 Ruud Duivis 63 NED 17:26.2 2:19.4
528 H Henry 58 AUS 17:27.0 2:19.6
528 chris bruce 78 GBR 17:27.0 2:19.6
530 Micheal Goodwin 52 USA 17:27.4 2:19.6
531 Samantha Haacke 52 RSA 17:27.5 2:19.6
532 Julie Fryer 43 AUS 17:27.7 2:19.6
533 Nichola S 49 AUS 17:27.9 2:19.7
534 Jérôme Lefebvre 63 FRA 17:28.0 2:19.7
535 Graham Salisbury 68 GBR 17:28.1 2:19.7
536 John Jordan 70 GBR 17:28.3 2:19.7
537 J Lee 48 KOR 17:28.9 2:19.8
538 Nico Van de Keere 49 BEL 17:29.1 2:19.8
539 Christian Wuethrich 61 SUI 17:29.4 2:19.9
540 Ante Drijver 66 NED 17:30.3 2:20.0
541 robala Bin’z 56 SUI 17:30.9 2:20.1
542 Mike Bennett 40 USA 17:31.2 2:20.1
543 Keith Lynn 65 GBR 17:31.4 2:20.1
544 Tim Russell 75 USA 17:31.8 2:20.2
545 Claus Weiss 79 CAN 17:33.2 2:20.4
546 Fasih Ur Rehman 35 PAK 17:33.3 2:20.4
547 Mick Northway 67 NZL 17:34.4 2:20.5
548 pedro de marco 42 BRA 17:34.8 2:20.6
549 Aaron Howard 44 AUS 17:35.6 2:20.7
550 Joakim Brostedt 54 SWE 17:36.0 2:20.8