Workout of the Day

« September 10, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Eun's P. 47 KOR 17:36.9 2:20.9
552 Simone Godfrey 31 AUS 17:38.6 2:21.1
553 Andrea Swoboda 40 GER 17:39.9 2:21.3
554 Laura Reddington 42 USA 17:40.0 2:21.3
555 Armin Will 66 AUS 17:40.2 2:21.3
556 Lars Wrobbel 42 GER 17:40.4 2:21.3
557 H L 53 GER 17:41.4 2:21.5
558 Eve Needham 56 USA 17:41.5 2:21.5
559 Stacey Denyer 40 GBR 17:41.8 2:21.5
560 James Enowitch 61 USA 17:43.7 2:21.8
561 Christof Luda 58 SGP 17:44.0 2:21.8
562 Christopher Wheadon 48 NZL 17:44.8 2:21.9
563 Robert Boyle 73 USA 17:45.0 2:22.0
564 Christopher Liburd 43 GBR 17:46.0 2:22.1
565 Anita Anderwald 44 AUT 17:47.0 2:22.2
566 Mike Cannizzaro 56 USA 17:47.3 2:22.3
567 Marcel ... 38 GER 17:49.8 2:22.6
568 Darlene Hatchett 53 AUS 17:49.9 2:22.6
569 Elinor Sun 29 CHN 17:50.0 2:22.6
570 Sharon TUCKER 64 GBR 17:52.8 2:23.0
571 Chris P 25 AUS 17:53.0 2:23.0
572 Jana G. 51 GER 17:53.5 2:23.1
573 Steve Coulls 41 AUS 17:54.3 2:23.2
574 Kerrie O'Leary 54 AUS 17:54.7 2:23.2
575 Irmi Granget 63 GER 17:54.8 2:23.3
576 Nik Jones 58 GBR 17:55.6 2:23.4
577 Claudine Schleicher 56 USA 17:56.1 2:23.4
578 Steffi Ackermann 37 GER 17:56.2 2:23.4
579 Malorie Tartal 42 USA 17:56.5 2:23.5
580 Rossi Higashi 68 JPN 17:57.7 2:23.6
581 Sue Buboltz 65 USA 17:59.2 2:23.8
582 Amy Pond 49 AUS 18:00.9 2:24.1
583 Andy Davis 57 GBR 18:01.0 2:24.1
584 Alan Sime 70 GBR 18:01.5 2:24.2
585 Chloe Key 34 USA 18:02.8 2:24.3
586 Ravi Ranjan - IND 18:03.4 2:24.4
587 Leandre Van der Merwe 40 RSA 18:03.9 2:24.5
588 John Cooke 71 RSA 18:05.2 2:24.6
589 Dana Geyer 45 USA 18:08.3 2:25.1
590 Changwok Choi 61 KOR 18:09.4 2:25.2
591 Bader Alshami 50 KUW 18:09.8 2:25.3
591 Dennis Eelkema 47 USA 18:09.8 2:25.3
593 Peter Core 57 GBR 18:10.0 2:25.3
593 Catherine Krout 51 USA 18:10.0 2:25.3
595 Sungki Oh 50 KOR 18:11.1 2:25.4
596 Jill Zubrzycki 54 AUS 18:11.4 2:25.5
597 ned freer 59 USA 18:11.7 2:25.5
598 Greg Noonan 58 USA 18:11.9 2:25.5
599 Pete Wilding 54 USA 18:14.1 2:25.8
600 Susan Kemp 76 AUS 18:14.4 2:25.9