Workout of the Day

« September 10, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Brent Williams 55 USA 14:29.3 1:55.9
402 Greg Chamberlain 49 AUS 14:29.4 1:55.9
402 Igor Godovsky 53 AIN 14:29.4 1:55.9
404 steve haycock 60 USA 14:29.6 1:55.9
405 Brock MacDonald 34 NZL 14:29.7 1:55.9
405 Bill Dunkerley 40 GBR 14:29.7 1:55.9
407 John Hoskins 62 USA 14:29.8 1:55.9
407 Spencer MacDonald 42 USA 14:29.8 1:55.9
409 Alex Cmil 56 USA 14:30.1 1:56.0
410 Jeremy Whelen 54 AUS 14:30.2 1:56.0
411 Blaine Murphy 37 USA 14:30.3 1:56.0
412 Nick Kontizas 47 GRE 14:30.5 1:56.0
413 F ­L - GER 14:30.6 1:56.0
414 XL YE 47 CHN 14:30.7 1:56.0
414 Gui Sommer 42 CAN 14:30.7 1:56.0
416 Michael Walsh 64 USA 14:30.8 1:56.1
417 Sébastien de Blois 31 CAN 14:31.0 1:56.1
418 Mathias Hermansen 38 DEN 14:31.1 1:56.1
418 Sean Reel 48 USA 14:31.1 1:56.1
420 Mattia Conti 29 ITA 14:31.3 1:56.1
421 Arturo Pedraza 56 MEX 14:31.4 1:56.1
422 Daniel Nilsson 39 SWE 14:31.5 1:56.2
423 James Roche 51 AUS 14:31.9 1:56.2
423 Darren Cummings 39 GBR 14:31.9 1:56.2
425 Mike Hughes 75 AUS 14:32.0 1:56.2
426 Alexander Schnurrer 38 SUI 14:32.3 1:56.3
426 Wilhelm Schultz 49 RSA 14:32.3 1:56.3
428 Mike Roast 59 GBR 14:32.6 1:56.3
428 Les Martindale 63 CAN 14:32.6 1:56.3
430 Clinton Lauritsen 48 AUS 14:33.3 1:56.4
430 Jeff Adams 49 USA 14:33.3 1:56.4
432 Jared Oyler 46 USA 14:33.4 1:56.4
433 Craig D 49 AUS 14:33.5 1:56.4
434 Christopher Cafiero 46 USA 14:33.7 1:56.4
435 Jan Borkenstein 48 GER 14:33.8 1:56.5
436 Robert Sasin 43 POL 14:34.0 1:56.5
436 Jarek Anderson - CAN 14:34.0 1:56.5
438 Karolis Matulis 35 USA 14:34.1 1:56.5
439 Jim Mancill 66 USA 14:34.2 1:56.5
440 James Cook 39 GBR 14:34.3 1:56.5
441 Michael Roed 46 DEN 14:35.1 1:56.6
441 Magnus Eliasson 51 SWE 14:35.1 1:56.6
443 Matthias Patzak 64 GER 14:35.8 1:56.7
444 Keith Wilhite 56 USA 14:35.9 1:56.7
445 Graham Reeves 51 NZL 14:36.1 1:56.8
445 John Forde 50 IRL 14:36.1 1:56.8
447 Marek Kery 43 SVK 14:36.5 1:56.8
447 James Fukumoto 38 USA 14:36.5 1:56.8
449 Brian Conwell 68 USA 14:36.9 1:56.9
450 Chris Yates 47 FIN 14:37.3 1:56.9