Workout of the Day
« September 10, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 14:29.3 | 1:55.9 | |
| 402 | Greg Chamberlain | 49 | NSW | AUS | 14:29.4 | 1:55.9 | |
| 402 | Igor Godovsky | 53 | AIN | 14:29.4 | 1:55.9 | ||
| 404 | steve haycock | 60 | Olathe, KS | USA | The Diamonds (Over Sixties Erging Group) | 14:29.6 | 1:55.9 |
| 405 | Brock MacDonald | 34 | NZL | 14:29.7 | 1:55.9 | ||
| 405 | Bill Dunkerley | 40 | GBR | 14:29.7 | 1:55.9 | ||
| 407 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:29.8 | 1:55.9 |
| 407 | Spencer MacDonald | 42 | USA | 14:29.8 | 1:55.9 | ||
| 409 | Alex Cmil | 56 | Denver, CO | USA | 14:30.1 | 1:56.0 | |
| 410 | Jeremy Whelen | 54 | AUS | 14:30.2 | 1:56.0 | ||
| 411 | Blaine Murphy | 37 | Houston, TX | USA | 14:30.3 | 1:56.0 | |
| 412 | Nick Kontizas | 47 | GRE | 14:30.5 | 1:56.0 | ||
| 413 | F L | - | 🇩🇪 | GER | 14:30.6 | 1:56.0 | |
| 414 | XL YE | 47 | Shanghai | CHN | RowPro Rowers | 14:30.7 | 1:56.0 |
| 414 | Gui Sommer | 42 | Barrie, ON | CAN | 14:30.7 | 1:56.0 | |
| 416 | Michael Walsh | 64 | Renton, WA | USA | Renton Rowing | 14:30.8 | 1:56.1 |
| 417 | Sébastien de Blois | 31 | CAN | 14:31.0 | 1:56.1 | ||
| 418 | Mathias Hermansen | 38 | Viborg | DEN | Scandinavian Vikings | 14:31.1 | 1:56.1 |
| 418 | Sean Reel | 48 | USA | 14:31.1 | 1:56.1 | ||
| 420 | Mattia Conti | 29 | ITA | 14:31.3 | 1:56.1 | ||
| 421 | Arturo Pedraza | 56 | Querétaro | MEX | 14:31.4 | 1:56.1 | |
| 422 | Daniel Nilsson | 39 | SWE | 14:31.5 | 1:56.2 | ||
| 423 | James Roche | 51 | QLD | AUS | 14:31.9 | 1:56.2 | |
| 423 | Darren Cummings | 39 | Gateshead | GBR | 14:31.9 | 1:56.2 | |
| 425 | Mike Hughes | 75 | Sunshine Coast, QLD | AUS | 14:32.0 | 1:56.2 | |
| 426 | Alexander Schnurrer | 38 | SUI | 14:32.3 | 1:56.3 | ||
| 426 | Wilhelm Schultz | 49 | RSA | 14:32.3 | 1:56.3 | ||
| 428 | Mike Roast | 59 | GBR | 14:32.6 | 1:56.3 | ||
| 428 | Les Martindale | 63 | CAN | 14:32.6 | 1:56.3 | ||
| 430 | Clinton Lauritsen | 48 | AUS | 14:33.3 | 1:56.4 | ||
| 430 | Jeff Adams | 49 | The Woodlands, TX | USA | 14:33.3 | 1:56.4 | |
| 432 | Jared Oyler | 46 | USA | 14:33.4 | 1:56.4 | ||
| 433 | Craig D | 49 | AUS | 14:33.5 | 1:56.4 | ||
| 434 | Christopher Cafiero | 46 | USA | 14:33.7 | 1:56.4 | ||
| 435 | Jan Borkenstein | 48 | Dortmund | GER | Team Ruderathlet | 14:33.8 | 1:56.5 |
| 436 | Robert Sasin | 43 | POL | 14:34.0 | 1:56.5 | ||
| 436 | Jarek Anderson | - | Ottawa, ON | CAN | 14:34.0 | 1:56.5 | |
| 438 | Karolis Matulis | 35 | USA | 14:34.1 | 1:56.5 | ||
| 439 | Jim Mancill | 66 | USA | 14:34.2 | 1:56.5 | ||
| 440 | James Cook | 39 | GBR | 14:34.3 | 1:56.5 | ||
| 441 | Michael Roed | 46 | DEN | 14:35.1 | 1:56.6 | ||
| 441 | Magnus Eliasson | 51 | SWE | 14:35.1 | 1:56.6 | ||
| 443 | Matthias Patzak | 64 | Eichstetten a.K./Baden-Wü | GER | The Diamonds (Over Sixties Erging Group) | 14:35.8 | 1:56.7 |
| 444 | Keith Wilhite | 56 | Wauke, IA | USA | 14:35.9 | 1:56.7 | |
| 445 | Graham Reeves | 51 | NZL | 14:36.1 | 1:56.8 | ||
| 445 | John Forde | 50 | IRL | 14:36.1 | 1:56.8 | ||
| 447 | Marek Kery | 43 | SVK | Row Pain, Row Gain | 14:36.5 | 1:56.8 | |
| 447 | James Fukumoto | 38 | VA | USA | 14:36.5 | 1:56.8 | |
| 449 | Brian Conwell | 68 | BRISTOL, IN | USA | 14:36.9 | 1:56.9 | |
| 450 | Chris Yates | 47 | Espoo | FIN | 14:37.3 | 1:56.9 |