Workout of the Day

« September 10, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
901 Jennifer Cheng 36 USA 18:52.4 2:30.9
902 Herbert Mrosek 72 GER 18:53.2 2:31.0
903 Karshana Dusoye 23 MRI 18:53.3 2:31.1
904 Franz Huber 63 GER 18:53.8 2:31.1
905 Irene GU 38 CHN 18:53.9 2:31.1
906 Jacqui Dixon 47 AUS 18:55.1 2:31.3
907 Tom γ…€ - KOR 18:55.9 2:31.4
908 Aaron Bertaud 26 USA 18:56.3 2:31.5
909 Mary Lynn Wilson 76 USA 19:00.4 2:32.0
910 Loek De Jonge 70 NED 19:01.4 2:32.1
911 Dan Harbison 55 USA 19:01.5 2:32.2
912 Kirsten Mischnick 37 GER 19:03.2 2:32.4
913 Roger Chaplin 79 GBR 19:03.4 2:32.4
914 Heledd Williams 47 GBR 19:04.3 2:32.5
915 John Cappello 80 USA 19:04.9 2:32.6
916 Juha Kangasperko 57 FIN 19:05.3 2:32.7
917 Henry Troost 45 USA 19:06.2 2:32.8
918 Andrew Harris 65 AUS 19:06.7 2:32.8
919 Erin Boone 48 CAN 19:07.2 2:32.9
920 rla gotjd 43 KOR 19:07.9 2:33.0
921 Lise Zurbuchen 58 FRA 19:08.3 2:33.1
922 Qinsan Hou 44 CHN 19:09.5 2:33.2
923 Darryl Galvin 63 NZL 19:11.2 2:33.4
924 Mike Constantine 50 USA 19:12.2 2:33.6
925 W ANG 41 CHN 19:12.7 2:33.6
926 sarah oconnor 51 IRL 19:13.2 2:33.7
927 Celeste Benjamin 46 AUS 19:13.4 2:33.7
928 Lori Ambrose 65 USA 19:13.5 2:33.8
929 Thomas Gill 50 USA 19:17.2 2:34.2
930 Debbie Foxford 48 GBR 19:17.9 2:34.3
931 Fred Lopian 67 GER 19:18.7 2:34.4
932 Katie Cumming 32 GBR 19:20.1 2:34.6
933 Caleb Richardson 51 USA 19:21.7 2:34.8
934 ι›· ε…¬ 40 CHN 19:22.3 2:34.9
934 Vivian WU 38 CHN 19:22.3 2:34.9
936 Elea Possamai 46 FRA 19:25.5 2:35.4
937 Tony Cinquini 78 USA 19:25.7 2:35.4
938 Kim Lappala 41 USA 19:26.6 2:35.5
939 Karen Leadbetter 63 GBR 19:27.7 2:35.6
940 Melanie Marchetti 56 USA 19:27.8 2:35.7
941 Peter Goossens 54 NED 19:28.8 2:35.8
942 Jessie Ysalina 56 USA 19:28.9 2:35.8
943 Jacky Lee 58 NZL 19:30.3 2:36.0
944 Nick Tortello 69 FRA 19:30.5 2:36.0
945 Shawn Bryan 78 USA 19:32.5 2:36.3
946 Valerie Fimat 57 AUS 19:33.2 2:36.4
947 Kim Doherty 80 AUS 19:34.4 2:36.5
948 Barclay Braithwaite 78 GBR 19:34.7 2:36.6
949 Edward Carney 78 USA 19:35.8 2:36.7
950 andrew bodley 60 USA 19:38.8 2:37.1