Workout of the Day

« September 10, 2026

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Debbie Foxford 48 GBR 19:17.9 2:34.3
952 Fred Lopian 67 GER 19:18.7 2:34.4
953 Katie Cumming 32 GBR 19:20.1 2:34.6
954 Caleb Richardson 51 USA 19:21.7 2:34.8
955 雷 公 40 CHN 19:22.3 2:34.9
955 Vivian WU 38 CHN 19:22.3 2:34.9
957 Elea Possamai 46 FRA 19:25.5 2:35.4
958 Tony Cinquini 78 USA 19:25.7 2:35.4
959 Kim Lappala 41 USA 19:26.6 2:35.5
960 Karen Leadbetter 63 GBR 19:27.7 2:35.6
961 Melanie Marchetti 56 USA 19:27.8 2:35.7
962 Peter Goossens 54 NED 19:28.8 2:35.8
963 Jessie Ysalina 56 USA 19:28.9 2:35.8
964 Jacky Lee 58 NZL 19:30.3 2:36.0
965 Nick Tortello 69 FRA 19:30.5 2:36.0
966 Shawn Bryan 78 USA 19:32.5 2:36.3
967 Valerie Fimat 57 AUS 19:33.2 2:36.4
968 Kim Doherty 80 AUS 19:34.4 2:36.5
969 Barclay Braithwaite 78 GBR 19:34.7 2:36.6
970 Edward Carney 78 USA 19:35.8 2:36.7
971 andrew bodley 60 USA 19:38.8 2:37.1
972 Jamila Lammerts van Bueren 56 NED 19:40.8 2:37.4
973 Susan Pedersen 64 DEN 19:41.3 2:37.5
974 Laurel Conners 64 USA 19:42.0 2:37.6
975 Mike Poyser 57 GBR 19:42.9 2:37.7
976 Jill Snethen 58 USA 19:43.9 2:37.8
977 Rui Varela Moreira 69 POR 19:44.6 2:37.9
978 Hahn J. Rhyoo 51 KOR 19:45.0 2:38.0
979 Randy Pauley 53 USA 19:45.8 2:38.1
980 Stan Moore 72 USA 19:45.9 2:38.1
981 Sangjoon Lee 35 KOR 19:46.3 2:38.1
982 Karine Stan 43 FRA 19:46.7 2:38.2
983 Bradley Private 55 USA 19:47.6 2:38.3
984 Nicki Websdell 62 GBR 19:48.5 2:38.4
985 Mitri Ryce 37 USA 19:48.7 2:38.4
986 Caroline Rose 53 GBR 19:49.3 2:38.5
987 Matteo Guerri 60 ITA 19:49.4 2:38.5
988 Rod Doyle 70 AUS 19:50.0 2:38.6
989 Knut_The_Mamil C2 60 GER 19:51.1 2:38.8
990 Sally Bailey 66 GBR 19:51.5 2:38.8
991 Trevor Ketelsen 54 USA 19:52.3 2:38.9
992 Tom Seabolt 73 USA 19:52.8 2:39.0
993 M Mehta 51 USA 19:54.4 2:39.2
994 Jefferey Hunter 62 USA 19:54.9 2:39.3
995 Hillsy Hillsy 64 AUS 19:56.8 2:39.5
996 Carlos Laya 54 ESP 19:57.5 2:39.6
997 Yue Wu 37 CHN 19:58.7 2:39.8
998 Steve Pretti 64 USA 19:59.0 2:39.8
999 Amanda Roper 57 GBR 20:02.6 2:40.3
1000 Michelle Shannon 54 AUS 20:05.2 2:40.6