Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Dusty Erno | 43 | Saucier, MS | USA | U.S. Navy | 16:21.0 | 2:20.1 |
| 1002 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 16:21.1 | 2:20.1 |
| 1003 | Darlene Hatchett | 54 | VIC | AUS | 16:21.3 | 2:20.1 | |
| 1004 | Alan Sime | 70 | GBR | 16:21.4 | 2:20.2 | ||
| 1005 | Eric Klimowich | 50 | USA | 16:21.6 | 2:20.2 | ||
| 1006 | Patrick Mikkelson | 40 | USA | 16:22.1 | 2:20.3 | ||
| 1007 | Maren Pausz | 33 | GER | 16:22.2 | 2:20.3 | ||
| 1008 | David Frazier | 64 | USA | 16:23.0 | 2:20.4 | ||
| 1009 | Patti Segarra | 44 | Alcanar | ESP | 16:23.1 | 2:20.4 | |
| 1010 | Olivia Dagenais | 32 | CAN | 16:23.2 | 2:20.4 | ||
| 1011 | Sungki Oh | 50 | Siheung | KOR | 16:23.5 | 2:20.5 | |
| 1012 | Steve K | 49 | Mansfield, CT | USA | 16:24.1 | 2:20.5 | |
| 1013 | Jens Rief | 36 | NOR | 16:24.5 | 2:20.6 | ||
| 1014 | Eddie Warburton | 64 | GBR | 16:25.2 | 2:20.7 | ||
| 1015 | Josep Sàenz de Santamaria | 65 | Barcelona, CAT | ESP | The Diamonds (Over Sixties Erging Group) | 16:25.3 | 2:20.7 |
| 1016 | Mick Northway | 67 | Auckland | NZL | Retired Royal Air Force (UK) | 16:25.9 | 2:20.8 |
| 1016 | Martin Mohl | 53 | AUT | 16:25.9 | 2:20.8 | ||
| 1018 | Rachel Eubanks | 49 | Greenville, SC | USA | Greenville Indoor Rowing | 16:26.0 | 2:20.8 |
| 1019 | Stephen Parris | 51 | USA | 16:26.6 | 2:20.9 | ||
| 1020 | Javier Abeleira | 56 | ESP | 16:26.7 | 2:20.9 | ||
| 1021 | Lars Burrichter | 41 | GER | 16:26.8 | 2:20.9 | ||
| 1022 | Thomas Evans | 37 | GBR | 16:28.2 | 2:21.1 | ||
| 1023 | Alan Saunders | 79 | GBR | 16:28.5 | 2:21.2 | ||
| 1024 | min west | 69 | Beijing | CHN | 16:29.3 | 2:21.3 | |
| 1025 | Nick Websdell | 63 | Preston | GBR | 16:30.4 | 2:21.4 | |
| 1025 | Mark McVeigh | 64 | Norfolk | GBR | The Diamonds (Over Sixties Erging Group) | 16:30.4 | 2:21.4 |
| 1027 | Steve Coulls | 41 | Adelaide , SA | AUS | 16:30.6 | 2:21.5 | |
| 1028 | Jason Long | 51 | USA | 16:31.6 | 2:21.6 | ||
| 1029 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 16:31.9 | 2:21.7 |
| 1030 | Harry Franken | 66 | Gennep | NED | The Diamonds (Over Sixties Erging Group) | 16:32.0 | 2:21.7 |
| 1031 | Ashley Maynes | 39 | USA | 16:32.1 | 2:21.7 | ||
| 1032 | Anita Anderwald | 44 | Klagenfurt | AUT | 16:32.6 | 2:21.8 | |
| 1033 | Vinko Vinovrški | 44 | IRL | 16:32.7 | 2:21.8 | ||
| 1034 | Fasih Ur Rehman | 35 | PAK | 16:33.0 | 2:21.8 | ||
| 1035 | Anthony Rebase | 59 | NSW | AUS | 16:33.1 | 2:21.8 | |
| 1036 | Ian Brown | 58 | Plymouth | GBR | 16:33.3 | 2:21.9 | |
| 1037 | Bruce Nelson | 71 | USA | 16:33.8 | 2:21.9 | ||
| 1038 | Graham Roberts | 63 | Talwrn, Llangefni 🏴 | GBR | The Diamonds (Over Sixties Erging Group) | 16:34.0 | 2:22.0 |
| 1039 | Sunkoo Kim | 57 | KOR | 16:34.2 | 2:22.0 | ||
| 1040 | Emma Sakhauva | 45 | AIN | 16:34.3 | 2:22.0 | ||
| 1041 | Kesara R | 41 | Wellington | NZL | 16:34.5 | 2:22.0 | |
| 1041 | Andre Hayes | 67 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:34.5 | 2:22.0 |
| 1043 | Bosko Marcic | 58 | Prague | CZE | 16:34.6 | 2:22.0 | |
| 1044 | Geoff Storey | 58 | GBR | 16:34.9 | 2:22.1 | ||
| 1045 | Marcel ... | 38 | GER | GERMAN Rowers and FRIENDS United | 16:35.0 | 2:22.1 | |
| 1046 | P Bi | 39 | NZL | 16:35.6 | 2:22.2 | ||
| 1047 | Clémence Stanley | 39 | CAN | 16:36.2 | 2:22.3 | ||
| 1048 | Courtney Santo | 50 | Memphis, TN | USA | Scott Street CrossFit | 16:36.4 | 2:22.3 |
| 1048 | Brian McGreen | 50 | Mechanicsville, VA | USA | 16:36.4 | 2:22.3 | |
| 1050 | Tony Curtis | 61 | GBR | 16:36.6 | 2:22.3 |