Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Lincoln Mah | 51 | Melbourne, VIC | AUS | Genesis | 17:13.3 | 2:27.6 |
| 1152 | Randy Pauley | 53 | USA | 17:14.6 | 2:27.8 | ||
| 1153 | BUTTER MAN | 53 | Seoul | KOR | Geobukseon -「거북선」 | 17:14.9 | 2:27.8 |
| 1154 | Aeneas Bates | 36 | GBR | 17:15.2 | 2:27.8 | ||
| 1155 | Sekwang Park | 41 | KOR | 17:15.3 | 2:27.9 | ||
| 1156 | Douglas Wells | 42 | USA | U.S. Army | 17:15.4 | 2:27.9 | |
| 1157 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:15.6 | 2:27.9 |
| 1157 | Monica Pfeifer | 56 | Wien 🇦🇹 | AUT | GERMAN Rowers and FRIENDS United | 17:15.6 | 2:27.9 |
| 1159 | Angela Schmillen | 47 | VA | USA | U.S. Army | 17:15.8 | 2:27.9 |
| 1160 | Knut_The_Mamil C2 | 60 | GER | 17:16.0 | 2:28.0 | ||
| 1161 | Eric Gayer | 51 | FRA | 17:16.5 | 2:28.0 | ||
| 1162 | Barry Webster | 73 | Ardrossan | GBR | Scotland The Wave | 17:16.6 | 2:28.0 |
| 1163 | Nathan Burns | 36 | Fort Worth, TX | USA | 17:16.9 | 2:28.1 | |
| 1164 | robala Bin’z | 56 | SUI | 17:17.4 | 2:28.2 | ||
| 1165 | Mike Povey | 76 | Milton Keynes | GBR | Milton Keynes Rowing Club | 17:17.8 | 2:28.2 |
| 1166 | Kim Sebak | 34 | NOR | Norwegian Army | 17:19.3 | 2:28.4 | |
| 1167 | Helen King | 71 | St. Catharines, ON | CAN | Team Canada | 17:20.1 | 2:28.5 |
| 1168 | Jill Zubrzycki | 54 | WA | AUS | Western Australia Police | 17:20.8 | 2:28.6 |
| 1169 | Nicole Milligan | 32 | USA | 17:21.1 | 2:28.7 | ||
| 1170 | Jan Hedegaard | 61 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 17:21.4 | 2:28.7 |
| 1171 | Dan Harbison | 55 | USA | 17:22.4 | 2:28.9 | ||
| 1172 | sean a | 39 | USA | 17:22.5 | 2:28.9 | ||
| 1173 | Jason Archer | 55 | New Britain, CT | USA | 17:23.1 | 2:29.0 | |
| 1173 | Thorsten Kaiser | 49 | GER | 17:23.1 | 2:29.0 | ||
| 1175 | Florence Perrot | 64 | FRA | 17:23.9 | 2:29.1 | ||
| 1176 | David Brown | 65 | Carnforth | GBR | 17:24.4 | 2:29.2 | |
| 1177 | James Corbett | 71 | USA | 17:25.3 | 2:29.3 | ||
| 1178 | Alison Dunkerley | 49 | FL | USA | 17:25.4 | 2:29.3 | |
| 1179 | Amanda Duffy | 49 | AUS | 17:26.6 | 2:29.5 | ||
| 1179 | Sylvie Ribeiro | 65 | FRA | 17:26.6 | 2:29.5 | ||
| 1181 | Robert Claydon | 43 | GBR | 17:27.4 | 2:29.6 | ||
| 1182 | corentin Ferchaud | 36 | FRA | 17:28.5 | 2:29.7 | ||
| 1183 | Christopher Chalifoux | 70 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:29.1 | 2:29.8 |
| 1184 | Doug Mark | 60 | IN | USA | 17:30.4 | 2:30.0 | |
| 1185 | Marcin J | 38 | POL | 17:30.9 | 2:30.1 | ||
| 1186 | Debra Kakert | 60 | Davisburg, MI | USA | Age Without Limits | 17:31.4 | 2:30.2 |
| 1187 | Jaime Fernandez | 64 | MEX | 17:31.5 | 2:30.2 | ||
| 1188 | Greg Reidenbach | 54 | USA | 17:32.0 | 2:30.2 | ||
| 1188 | Kristin Gunckel | 62 | USA | 17:32.0 | 2:30.2 | ||
| 1190 | John Cappello | 80 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:33.1 | 2:30.4 |
| 1191 | Joanna Fisher | 69 | Manchester | GBR | Team Diamonds | 17:33.8 | 2:30.5 |
| 1192 | K. S. | 64 | GER | 17:34.4 | 2:30.6 | ||
| 1193 | Shirrell Roberts | 56 | Prattville, AL | USA | 17:34.7 | 2:30.6 | |
| 1193 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:34.7 | 2:30.6 |
| 1195 | Courtney Cooper | 33 | GBR | 17:34.9 | 2:30.7 | ||
| 1196 | Maria Zurek | 37 | DEN | 17:35.4 | 2:30.7 | ||
| 1197 | Gary Erickson | 76 | Boulder, CO | USA | 17:35.5 | 2:30.7 | |
| 1197 | Tara Kushnir | 36 | USA | 17:35.5 | 2:30.7 | ||
| 1199 | Melanie Marchetti | 56 | USA | Simsbury High School | 17:36.3 | 2:30.9 | |
| 1200 | Christian Anderle | 56 | Vienna | AUT | 17:38.2 | 2:31.1 |