Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Matthias Pahl | 62 | GER | 17:38.3 | 2:31.1 | ||
| 1202 | Carlo - | 56 | CAN | 17:40.6 | 2:31.5 | ||
| 1203 | Kristin Blair | 44 | Denver, CO | USA | 17:40.9 | 2:31.5 | |
| 1204 | Alan Bernard | 60 | Glasgow | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.1 | 2:31.5 |
| 1205 | Inger S | 46 | Oslo | NOR | 17:41.6 | 2:31.6 | |
| 1206 | Lise Zurbuchen | 58 | Saint-Cergues 🇨🇭😎🇫🇷 | FRA | Coach-Rameur.com | 17:41.8 | 2:31.6 |
| 1207 | Alison Hope | 76 | Oswaldtwistle | GBR | The Diamonds (Over Sixties Erging Group) | 17:41.9 | 2:31.7 |
| 1208 | Jeff Bugna | 44 | USA | 17:42.1 | 2:31.7 | ||
| 1208 | Elizabeth Lemon | 41 | USA | 17:42.1 | 2:31.7 | ||
| 1210 | Fred Lopian | 67 | Leipzig | GER | 17:42.3 | 2:31.7 | |
| 1211 | U P | 48 | USA | 17:43.7 | 2:31.9 | ||
| 1212 | Daphne Heselwood | 40 | GBR | 17:44.2 | 2:32.0 | ||
| 1213 | Jozef Urbin | 48 | SVK | 17:44.5 | 2:32.0 | ||
| 1214 | Bayan Mofty | 29 | KSA | 17:45.0 | 2:32.1 | ||
| 1215 | Elizabeth Wu | 37 | TX | USA | 17:45.4 | 2:32.2 | |
| 1216 | Susan Pedersen | 64 | Greve | DEN | Scandinavian Vikings | 17:46.2 | 2:32.3 |
| 1217 | Greet Marien | 49 | BEL | 17:46.8 | 2:32.4 | ||
| 1218 | Tom Markunas | 74 | USA | 17:47.1 | 2:32.4 | ||
| 1219 | 진원 최 | 41 | KOR | 17:47.2 | 2:32.4 | ||
| 1219 | Rob Duncan | 60 | San Francisco, CA | USA | 17:47.2 | 2:32.4 | |
| 1221 | Nicole Harrison | 56 | USA | 17:47.5 | 2:32.5 | ||
| 1221 | Jeffrey Pannell | 43 | USA | 17:47.5 | 2:32.5 | ||
| 1223 | Marianne Cinquini | 72 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:47.6 | 2:32.5 |
| 1223 | Carlo Kurth | 38 | GER | 17:47.6 | 2:32.5 | ||
| 1225 | Matt McNeal | 63 | USA | 17:48.5 | 2:32.6 | ||
| 1226 | Nick Tortello | 69 | Clermont-Ferrand | FRA | FRENCH INDOOR ROWERS TEAM | 17:48.6 | 2:32.6 |
| 1227 | Sébastien CARVALHO | 67 | FRA | ACVP - association club villennes poissy | 17:49.3 | 2:32.7 | |
| 1228 | Paul Costianes | 76 | Twinsburg, OH | USA | 17:49.9 | 2:32.8 | |
| 1229 | Sally Bailey | 66 | Tunbridge Wells | GBR | 17:50.3 | 2:32.9 | |
| 1230 | Sebastian Otte | 32 | GER | 17:50.7 | 2:32.9 | ||
| 1230 | Marta Gallego | 55 | Abrera | ESP | 17:50.7 | 2:32.9 | |
| 1232 | Giorgio Paganini | 72 | ITA | 17:51.5 | 2:33.0 | ||
| 1233 | György Faragó | 46 | HUN | 17:52.3 | 2:33.1 | ||
| 1234 | Denise Byrne | 67 | ON | CAN | mERGmaids | 17:52.8 | 2:33.2 |
| 1235 | Prakash B | 44 | Rawang | MAS | GARAGEATHLETE | 17:53.1 | 2:33.3 |
| 1236 | Aires de Matos | 72 | Viseu | POR | 17:53.6 | 2:33.3 | |
| 1237 | Tom Klopfer | 67 | USA | 17:54.3 | 2:33.4 | ||
| 1238 | Matteo Guerri | 60 | FIRENZE | ITA | 17:54.6 | 2:33.5 | |
| 1239 | Jan Kaas | 42 | NED | 17:55.1 | 2:33.5 | ||
| 1240 | Susan Kemp | 76 | Newcastle, NSW | AUS | Newcastle Rowing Club | 17:55.4 | 2:33.6 |
| 1241 | Nick Line | 52 | GBR | RowAlong | 17:56.0 | 2:33.7 | |
| 1242 | Kirsten Mischnick | 37 | GER | 17:57.7 | 2:33.9 | ||
| 1243 | Dboy Loo | 45 | MAS | 17:58.0 | 2:34.0 | ||
| 1244 | Chris Fogle | 39 | FL | USA | 17:58.9 | 2:34.1 | |
| 1245 | Kristine Pankratz | 60 | USA | 17:59.2 | 2:34.1 | ||
| 1246 | Enoch Wei | 53 | New Taipeu | TPE | 17:59.8 | 2:34.2 | |
| 1247 | Jeroen Callens | 44 | BEL | 17:59.9 | 2:34.2 | ||
| 1248 | Jessie Ysalina | 56 | Norwalk, CA | USA | TEAM MELALEUCA | 18:00.1 | 2:34.3 |
| 1249 | Abby Katt | 67 | USA | RowAlong | 18:02.2 | 2:34.6 | |
| 1249 | Mike Cooper | 66 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:02.2 | 2:34.6 |