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Workout of the Day

« September 13, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
100 Xiao Hanyao 27 CHN 2,559 1:57.2
102 Harald Kühn 57 AUT 2,558 1:57.2
103 Sven Van den Bosch 41 BEL 2,557 1:57.3
104 Peter Grzelak 46 AUS 2,555 1:57.4
105 Tony Grizaard 72 AUS 2,550 1:57.6
106 Søren Kviesgaard 53 DEN 2,549 1:57.6
106 Alain Ribeiro 65 FRA 2,549 1:57.6
108 Steve Hill 60 GBR 2,548 1:57.7
109 Steven Bishop 45 AUS 2,547 1:57.7
110 Michael Bundrock 62 GER 2,546 1:57.8
110 Wolfgang Cibulka 67 GER 2,546 1:57.8
112 Daniel Soppi 62 AUS 2,541 1:58.0
112 Nat R 48 AUS 2,541 1:58.0
114 martin sigmund 48 AUT 2,540 1:58.1
115 Yu SONG 41 CHN 2,539 1:58.1
116 Carlos Rodrigues 46 POR 2,535 1:58.3
117 Gavin WU 36 CHN 2,534 1:58.3
118 Jane O’Connell 47 IRL 2,531 1:58.5
119 Eddy Garrigo 42 FRA 2,521 1:59.0
120 Santo POLITI 51 FRA 2,518 1:59.1
120 G Kerridge 53 GBR 2,518 1:59.1
122 Roger Rogne 47 NOR 2,517 1:59.1
123 Anna Davison 58 NZL 2,512 1:59.4
124 Gasan Osojnik 44 SLO 2,511 1:59.4
125 Robin Paterson 47 AUS 2,509 1:59.5
126 Michelle Jones 44 GBR 2,501 1:59.9
127 Sam Cadby 50 GBR 2,500 2:00.0
128 Judy Carroll 66 AUS 2,497 2:00.1
129 Dylan Palmer-Givan 35 AUS 2,496 2:00.1
130 Pink Panther 49 KOR 2,490 2:00.4
131 Gary Knighton 58 GBR 2,485 2:00.7
132 Willem Bakker 65 NED 2,481 2:00.9
133 Iain Richardson 61 GBR 2,477 2:01.1
134 John Smith 46 AUS 2,474 2:01.2
135 Jordi Bardají Cusó 64 ESP 2,471 2:01.4
135 Riccardo Lolato 42 ITA 2,471 2:01.4
137 Rob Drury 80 AUS 2,470 2:01.4
138 Jako Kariste 27 EST 2,468 2:01.5
139 Anthony Rebase 59 AUS 2,465 2:01.7
140 Cameron Smith 51 AUS 2,463 2:01.8
140 Polo Polo 56 FRA 2,463 2:01.8
142 Patrick Kevelaerts 68 BEL 2,462 2:01.8
143 David Collicott 69 GBR 2,452 2:02.3
144 Steve Penn 61 GBR 2,444 2:02.7
145 Shane Spargo 48 AUS 2,439 2:03.0
146 Thomas Kieliba 55 GER 2,436 2:03.1
146 Frithjof Marten 52 GER 2,436 2:03.1
148 Andrew McCarthy 53 AUS 2,433 2:03.3
149 Tommi Ryyppö 54 FIN 2,430 2:03.4
150 Fabian Mack 42 GER 2,424 2:03.7