Workout of the Day

« September 13, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
250	Tarun Yamdagni	47	Perth 🇦🇺, WA	AUS	RowAlong	2,333	2:08.5
252	Louisa Tracey	43	VIC	AUS		2,332	2:08.6
253	Timo Hyyppä	62		FIN		2,326	2:08.9
254	Steven Baker	70	HEMEL HEMPSTEAD	GBR		2,325	2:09.0
255	Nichola S	49		AUS		2,321	2:09.2
256	yeo churi	35		KOR	Geobukseon -「거북선」	2,319	2:09.3
257	Attila Bognár	56		HUN		2,313	2:09.7
258	M J	26		AUS		2,312	2:09.7
259	Juha Kangasperko	57		FIN		2,298	2:10.5
260	Peter Gates	65		GBR	The Diamonds (Over Sixties Erging Group)	2,294	2:10.7
261	Charlene Samways	40		AUS		2,291	2:10.9
262	Wendy Orman	65		AUS		2,289	2:11.0
262	Anna Homberg	41		GER		2,289	2:11.0
264	Erik Snijder	58	Den Haag	NED	Technical University Delft	2,285	2:11.2
265	Jan Mattheis	43	Aichach	GER	Team Ruderathlet	2,284	2:11.3
266	Karen Harvey	44		AUS		2,282	2:11.4
267	Uwe Weller	53		GER		2,281	2:11.5
268	Margret Albers	58		GER		2,273	2:11.9
269	James Gobbett	86	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	2,269	2:12.2
270	Roger Schnoz	54		SUI		2,268	2:12.2
271	J Lee	48	Seoul	KOR		2,263	2:12.5
272	Geidi Kruusmann	45		EST		2,261	2:12.6
273	Dee Bishop	51		AUS		2,259	2:12.8
274	Armin Will	66		AUS		2,252	2:13.2
274	Seung Yeon Kim	47		KOR		2,252	2:13.2
276	David Hofmann	42		GER		2,249	2:13.3
276	Susanne Klaris	57		DEN		2,249	2:13.3
278	Stéphane HUERTAS	52		FRA		2,247	2:13.5
279	Andy Lane	62		GBR		2,245	2:13.6
280	Matthias Rausch	48	Kirchdorf	AUT		2,242	2:13.8
281	Fintan Keogh	55		AUS		2,241	2:13.8
282	Jeanette Clausen	47		DEN		2,239	2:13.9
282	Susan Laird	66	Royal Leamington Spa	GBR	The Diamonds (Over Sixties Erging Group)	2,239	2:13.9
284	Heather Brown	52		GBR		2,238	2:14.0
285	Frank Biermann	53		GER	GERMAN Rowers and FRIENDS United	2,234	2:14.2
286	Kesara R	41	Wellington	NZL		2,231	2:14.4
286	H Henry	58		AUS		2,231	2:14.4
288	Stéphanie Serruys	35	Brugge	BEL		2,227	2:14.7
289	Angela Spohn	-		GER		2,225	2:14.8
290	Rachel Holland	41		NZL		2,222	2:15.0
291	Giorgio Paganini	72		ITA		2,216	2:15.3
292	Zoe Osborne	53	Heathfield	GBR		2,214	2:15.5
293	Ravi Ranjan	-	Bengaluru	IND		2,212	2:15.6
294	Jay B	44		LUX		2,210	2:15.7
295	Bosko Marcic	58	Prague	CZE		2,209	2:15.8
296	Bader Alshami	50		KUW		2,203	2:16.1
297	Andy Davis	57		GBR		2,198	2:16.4
298	Paul Goderie	65		NED		2,196	2:16.6
299	Sylvie Ribeiro	65		FRA		2,184	2:17.3
300	Kirsten Mischnick	37		GER		2,183	2:17.4