Concept2 Heptathlon Challenge

June 1–7

Kick off June by taking part in our special Heptathlon challenge. To take part, you need to complete all seven events inside a week. You can do so on either the RowErg, SkiErg or BikeErg, but you must complete all the events on the same type of machine. You can do the events in any order as long as you finish by June 7. Good luck!

The Events

RowErg and SkiErgBikeErg
Event #11000 meters*2000 meters
Event #21 minute*1 minute*
Event #310,000 meters*20,000 meters
Event #420 minutes20 minutes
Event #51609 meters (1 mile)4000 meters*
Event #610 minutes10 minutes
Event #76000 meters*10,000 meters

*These events are also rankable. To learn more about ranking a workout see

The Details

  • Row, ski or ride each of the seven challenges in the first week of June.
  • This is an individual challenge. (You do not need to belong to a team to participate.)
  • You do not need to sign up. Just enter the events in your logbook.
  • All events MUST be done as fixed distance/time pieces - no intervals.
  • You do not need to verify your pieces to appear on the honor board.
  • RowErg, SkiErg and BikeErg workouts only.
  • Note: In order to qualify for the honor board, you need to do all seven events on the same type of machine. There will be separate honorboards for each machine. You cannot do, for example, four events on the RowErg and three events on the SkiErg.

Who Can Participate

Anyone with an online logbook at can participate in this challenge.

Incentives and Rewards

Participants who meet the challenge can enjoy:

  • Name inclusion on the Heptathlon Challenge Honor Boards.
  • A specially designed downloadable certificate.
  • The option to purchase Heptathlon goodies at our third-party fulfillment vendor (availability varies by country).