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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hanisco

Log

Date Distance Time Pace Comments Action
02/21/18 5,000m 25:47.9 2:34.7 View workout
02/21/18 3,000m 16:33.0 2:45.5 View workout
02/20/18 5,000m 26:16.0 2:37.6 View workout
02/19/18 5,000m 26:33.3 2:39.3 View workout
02/18/18 4,951m 26:24.3 2:39.9 View workout
02/17/18 5,000m 26:46.0 2:40.6 View workout
02/17/18 2,000m 10:19.2 2:34.8 View workout
02/16/18 3,000m 15:47.8 2:37.9 View workout
02/15/18 3,000m 15:46.9 2:37.8 View workout
02/14/18 2,000m 10:09.3 2:32.3 View workout
01/04/18 1,250m 5:30.1 2:12.0 View workout
01/03/18 1,000m 4:28.3 2:14.1 View workout
01/03/18 2,059m 10:00.0 2:25.7 View workout
01/02/18 200m 0:48.1 2:00.2 View workout
01/02/18 200m 0:49.0 2:02.5 View workout
01/02/18 200m 0:48.3 2:00.7 View workout
01/02/18 200m 0:42.0 1:45.0 View workout
01/02/18 1,500m 7:20.3 2:26.7 View workout
12/22/17 1,000m 4:53.5 2:26.7 View workout
12/21/17 1,000m 4:18.8 2:09.4 View workout