Mark Hanisco

Log

Date Distance Time Pace Comments Action
05/08/17 2,000m 10:43.3 2:40.8

Seated.

View workout
05/03/17 402m 2:18.2 2:51.8 View workout
04/27/17 1,680m 7:06.0 2:06.7 View workout
04/26/17 2,000m 9:17.1 2:19.2 View workout
04/26/17 10,000m 47:59.1 2:23.9 View workout
04/25/17 10,000m 48:39.8 2:25.9 View workout
04/18/17 5,000m 23:41.7 2:22.1 View workout
04/15/17 1,826m 4:03.8 1:06.7 View workout
04/14/17 2,000m 8:17.7 2:04.4 View workout
04/14/17 1,000m 4:06.6 2:03.3 View workout
04/12/17 2,000m 8:52.8 2:13.2 View workout
04/12/17 10,000m 48:45.0 2:26.2 View workout
04/11/17 2,000m 9:21.5 2:20.3 View workout
04/11/17 10,000m 48:05.0 2:24.2 View workout
04/11/17 1,793m 8:07.1 2:15.8 View workout
04/06/17 2,000m 9:18.3 2:19.5 View workout
04/06/17 10,000m 45:54.4 2:17.7 View workout
04/05/17 5,000m 23:29.2 2:20.9 View workout
04/04/17 300m 1:08.7 1:54.5 View workout
04/04/17 300m 1:11.9 1:59.8 View workout