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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Hanisco

Log

Date Distance Time Pace Comments Action
03/20/18 800m 3:26.9 2:09.3 View workout
03/19/18 300m 1:14.0 2:03.3 View workout
03/19/18 300m 1:19.0 2:11.6 View workout
03/19/18 300m 1:11.0 1:58.3 View workout
03/18/18 6,000m 30:51.8 2:34.3 View workout
03/17/18 6,000m 29:54.1 2:29.5 View workout
03/16/18 6,000m 29:38.4 2:28.2 View workout
03/15/18 6,000m 28:21.9 2:21.8 View workout
03/12/18 6,000m 30:24.1 2:32.0 View workout
03/08/18 5,000m 24:54.8 2:29.4 View workout
03/07/18 5,000m 25:47.9 2:34.7 View workout
03/06/18 10,000m 52:07.7 2:36.3 View workout
03/05/18 5,000m 25:56.8 2:35.6 View workout
03/04/18 5,000m 25:28.6 2:32.8 View workout
03/02/18 5,000m 25:35.4 2:33.5 View workout
03/01/18 5,000m 25:01.1 2:30.1 View workout
02/28/18 5,000m 24:37.7 2:27.7 View workout
02/27/18 3,000m 14:57.0 2:29.5 View workout
02/23/18 5,000m 24:08.2 2:24.8 View workout
02/22/18 5,000m 24:57.4 2:29.7 View workout